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3-Ingredient Gluten-Free Paleo Banana Pancakes

by popvulture  |  Feb 9, 2016

3-Ingredient Gluten-Free Paleo Banana Pancakes
  1. PREP
  2. 01 m
  • COOK
  • 04 m
  • 05 m

Would you believe me if I told you there is a magical recipe for gluten-free paleo pancakes that require only 3 ingredients? The ease of making them will blow your pancake-loving mind, and they taste amazing too! How is it possible that we didn't know about these years ago?



  • 2 Egg
  • 1 Banana-medium
  • 1 tsp Organic Extra Virgin Coconut Oil


1 NOTE: Be sure to use a ripe and mushy banana.
2 Peel banana and put it into a mug or small bowl.
3 Mash the banana with a fork until it has achieved a fairly smooth gooey consistency.
4 Crack and stir in the eggs and make sure the whole mixture is blended and smooth without any large banana chunks. This is your pancake batter!
5 Heat a griddle or non-stick pan on medium heat.
6 Grease griddle with oilive oil, coconut oil or nonstick cooking spray.
7 Pour the batter onto the griddle in small pancake circles, the size of silver dollars. After approximately one minute of cooking, flip your pancakes.
8 Enjoy them plain, or add a small sprinkle of powdered sugar, a drizzle of pure maple syrup, honey or agave nectar.