Gold Member Badge


  • You're all caught up!

Parmesan Garlic Fries

by Livestrong_Recipes  |  Oct 21, 2018

Parmesan Garlic Fries
  1. PREP
  2. 05 m
  • COOK
  • 35 m
  • 40 m

Since purple sweet potatoes have the least sweetness of all the varietals, they’re the best choice for this classic version of fries. The fresh raw garlic packs a huge punch of flavor and is antibacterial and excellent for immunity. Parmesan cheese counters the garlic’s strong taste with its own sharpness.



  • 2 medium cooked sweet potato
  • 2 tbsp Garlic
  • 2 tbsp grated parmesan cheese
  • 1 tsp Onion Powder
  • 1/2 tsp Spices, dill weed, dried
  • 1 pinch Garlic Salt


1 In a mixing bowl, stir together all ingredients except fries
2 Add fries and toss to combine
3 *This recipe uses roasted purple sweet potato fries, which are cooked using my "base recipe":
4 cups (about 2 medium) sweet potatoes, sliced into 1/4 inch wide strips
5 /2 tbsp algae oil
6 /2 tsp salt
7 Preheat oven to 415 degrees F
8 Drizzle half the oil onto a parchment lined baking sheet
9 Lay sweet potato strips onto baking sheet in even lines
10 Drizzle salt and remainder of oil over strips
11 Roast for 35 minutes, flipping halfway through