RECIPES
Peanut Butter-Banana-Cocoa Smoothie
by Livestrong_Recipes | Dec 9, 2015
- PREP
- 05 m
- COOK
- 10 m
- TOTAL
- 15 m
Peanut butter, banana and cocoa; need we say more? Goodbye, hot chocolate. Hello, rich chocolate smoothie! This is packed with great-for-you nutrients that will pass the family taste test.
INGREDIENTS
SERVES 1
- 1 cup Milk, Skim
- 1 medium Banana!
- 1 tbsp Peanut Butter
- 2 tbsp Hemp Seed Hearts
- 1 tsp Cocoa Powder, Natural Unsweetened
- 1/2 tsp pure vanilla extract
DIRECTIONS
1
In a saucepan over medium heat, heat milk until small bubbles form. Add banana and remaining ingredients to blender. Carefully pour milk into blender. Cover and blend on low for a few seconds, then increase speed to high until well blended.
