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Pina Colada

by Livestrong_Recipes  |  Feb 7, 2019

Pina Colada
Photo Credit: Rothphoto_Online/iStock/Getty Images
  1. PREP
  2. 05 m
  • COOK
  • 0 m
  • TOTAL
  • 05 m

Enjoy this lightened up of your favorite drink. Recipe courtesy of Cynthia Sass, RD.

INGREDIENTS

SERVES 1

  • 1 oz Rum
  • 4 oz 100% Pineapple Juice
  • 1 cup ice
  • 1/4 cup Coconut Milk (unsweetened)
  • 1/4 medium frozen banana

DIRECTIONS

1 In a blender, combine rum, 100% pineapple juice, a handful of ice, unsweetened coconut milk (not canned) and frozen banana slices.
2 Blend until consistency is smooth. Enjoy!