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Ring Around an Egg

by Livestrong_Recipes  |  Sep 23, 2014

 Ring Around an Egg
  1. PREP
  2. 04 m
  • COOK
  • 04 m
  • TOTAL
  • 08 m

These are healthy, easy-to-make, and kids will love them too!

INGREDIENTS

SERVES 2

  • 1 tsp coconut oil
  • 1 red bell pepper
  • 4 egg(s)
  • 1/2 medium avocado
  • 1 pinch sea salt
  • 1 pinch ground black pepper

DIRECTIONS

1 Heat 1 teaspoon of coconut oil in a skillet over medium heat.
2 Slice a red or green bell pepper, into 4 slices or “rings” and place in skillet.
3 Flip the rings a few times so that they cook evenly.
4 Crack an egg into the center of each ring and cook until the white is just firm, about 1 to 2 minutes.
5 Serve each with avocado slices and season with salt and pepper. If you like, you can enjoy with a slice of whole grain.