RECIPES
Roasted Carrot Hummus
by Livestrong_Recipes | Nov 2, 2018
Photo Credit: matka_Wariatka/ Adobe Stock
- PREP
- 10 m
- COOK
- 20 m
- TOTAL
- 30 m
The vibrant color comes from the roasted carrots, which also adds a depth of flavor. For even more flavor, season the carrots with fresh rosemary or thyme or play around with the spices, depending on what you’re serving it with.
INGREDIENTS
SERVES 6
- 1 lb Whole Carrots
- 1/3 cup Olive Oil, Extra Virgin
- 1/2 tbsp Ground Cumin
- 1 tsp Red Pepper Flakes
- 1 garlic clove
- 2 tbsp Tahini
- 1/2 cup water
- 1 pinch Salt
DIRECTIONS
1
Preheat the oven to 350 degrees.
2
On a baking sheet, toss the carrots with 2 tablespoons olive oil and the salt, cumin and pepper flakes.
3
Cook until soft and lightly browned, about 20 minutes.
4
In a blender, combine the carrots and 1/4 cup olive oil and remaining ingredients until smooth. Continue to add water until you reach the desired consistency.
5
Serve with pita chips, vegetables or use as a spread.
