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Sesame Chicken Nori Burrito

by Livestrong_Recipes  |  Oct 20, 2018

Sesame Chicken Nori Burrito
Photo Credit: Mixed Makeup
  1. PREP
  2. 10 m
  • COOK
  • 0 m
  • TOTAL
  • 10 m

Ditch the tortilla with this sesame chicken burrito; you'll save yourself about 200 calories! Studies have shown that sesame oil can lower your blood pressure and blood sugar. It also gives this dish a deliciously nutty flavor.

INGREDIENTS

SERVES 2

  • 2 Seaweed, Roasted, Nori Sheets
  • 1 cup Brown Rice (microwave Pouches With 2 Servings In Each)
  • 1/4 fruit without skin and seed Avocados, raw, California
  • 1/4 cup Purple Cabbage
  • 1/4 cup grilled boneless, skinless chicken breast
  • 2 tbsp fresh cilantro
  • 1/2 tbsp Oil, sesame, salad or cooking
  • 1/8 tbsp Black Roasted Sesame Seed
  • 1/2 tsp Tamari
  • 1/4 tsp Organic Sugar
  • 1/4 tsp Black Pepper
  • 1 tsp Mayo Sriracha

DIRECTIONS

1 Mix chicken with tamari, sesame oil, sugar, black pepper and sesame seeds (adjusting to taste)
2 Place the nori sheet on a cutting board. Wet your fingers and use them to spread the rice in a thin, even layer on the nori sheet.
3 Add the Sriracha mayo in the center of the rice, making a thin line.
4 Place the avocado slices, chicken, carrots, purple cabbage and the cilantro on the Sriracha mayo line.
5 Place the second sheet of nori under the edge of the first one. Dip your finger into some water, then moisten the edge of the second sheet to make the sheets stick together.
6 Tightly roll the nori, and when you get to the top edge of the second sheet (leave about a 1-inch border up top), dip your finger in water and moisten the edge, then complete the rolling.
7 Notes:
8 Make sure your cooked rice has completely cooled before adding it to the nori.