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Simple Chicken & Veggie Soup

by KeriGlassman  |  Apr 29, 2013

Simple Chicken & Veggie Soup
  1. PREP
  2. 15 m
  • COOK
  • 30 m
  • TOTAL
  • 45 m

This bowl of soup satisfies hunger with protein from chicken. A filling, nutrient packed meal.

INGREDIENTS

SERVES 1

  • 2 tsp extra-virgin olive oil
  • 1/3 carrot(s)
  • 1/3 celery stalk(s)
  • 1/8 onion
  • 1 garlic clove
  • 1/4 cup sliced mushrooms
  • 1/2 tsp fresh thyme
  • 1 dash salt and pepper
  • 1 cup low-sodium vegetable broth
  • 1/2 cup water
  • 8 oz raw boneless, skinless chicken breast

DIRECTIONS

1 Heat oil in a large saucepan over medium heat.
2 Add carrot, celery, onion, garlic, mushrooms, thyme, salt and black pepper and cook, stirring, until the vegetables soften, about 3 to 5 minutes.
3 Increase heat to medium-high and continue to cook, until most of the liquid has evaporated, about 5 minutes.
4 Add broth, water, and chicken; bring to a boil, stirring often.
5 Reduce heat to a simmer and cook, stirring occasionally, until the vegetables are tender and chicken is cooked through, about 15 minutes.