Simple Walnut Soy Yogurt

Name: Simple Walnut Soy Yogurt
Prep time: 5 min
Total time: 5 min
Yield: 1 servings
Ingredients: plain soy yogurt; walnut halves; wheat germ

by KeriGlassman | Apr 29, 2013

PREP
05 m

COOK
0 m

TOTAL
05 m

Soy yogurt topped with walnuts and wheat germ is a dairy-free, vegan option for this breakfast.

INGREDIENTS

SERVES 1

1 cup plain soy yogurt
12 walnut halves
3 tbsp wheat germ

DIRECTIONS

1 Mix together yogurt, walnuts and wheat germ.

NUTRITION INFORMATION

377 CALORIES PER SERVING

Serving Size: 1 serving

24g Fat
19g Carbs
22g Protein

% DV*
Total Fat 24g	35%
Saturated Fat 2g
Cholesterol 0mg	0%
Sodium 25mg	1%
Carbohydrates 19g	9%
Dietary Fiber 6g
Sugars 5g
Protein 22g	14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

RECIPES

4-Ingredient Banana Pancakes

RECIPES

10 Low-Carb Breakfasts That Will Fill You Up

RECIPES

No-Cook Vegan Dark Chocolate Pudding

RECIPES

16 Snacks That Are OK to Eat at Night

RECIPES

How to Make the Avocado Art That Instagram Is Obsessed With

RECIPES

Notifications

Simple Walnut Soy Yogurt

INGREDIENTS

SERVES 1

DIRECTIONS

YOU MIGHT ALSO LIKE

4-Ingredient Banana Pancakes

10 Low-Carb Breakfasts That Will Fill You Up

No-Cook Vegan Dark Chocolate Pudding

16 Snacks That Are OK to Eat at Night

How to Make the Avocado Art That Instagram Is Obsessed With

How to Make Spicy Cauliflower Wings