Simple Walnut Soy Yogurt

Name: Simple Walnut Soy Yogurt
Prep time: 5 min
Total time: 5 min
Yield: 1 servings
Ingredients: plain soy yogurt; walnut halves; wheat germ

by KeriGlassman | Apr 29, 2013

PREP
05 m

COOK
0 m

TOTAL
05 m

Soy yogurt topped with walnuts and wheat germ is a dairy-free, vegan option for this breakfast.

INGREDIENTS

SERVES 1

1 cup plain soy yogurt
12 walnut halves
3 tbsp wheat germ

DIRECTIONS

1 Mix together yogurt, walnuts and wheat germ.

NUTRITION INFORMATION

377 CALORIES PER SERVING

Serving Size: 1 serving

24g Fat
19g Carbs
22g Protein

% DV*
Total Fat 24g	35%
Saturated Fat 2g
Cholesterol 0mg	0%
Sodium 25mg	1%
Carbohydrates 19g	9%
Dietary Fiber 6g
Sugars 5g
Protein 22g	14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Notifications

Simple Walnut Soy Yogurt

INGREDIENTS

SERVES 1

DIRECTIONS

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