0

Notifications

  • You're all caught up!

Southern-Style Green Breakfast Skillet

by Livestrong_Recipes  |  Mar 25, 2015

Southern-Style Green Breakfast Skillet
  1. PREP
  2. 10 m
  • COOK
  • 10 m
  • TOTAL
  • 20 m

Here’s a nutrient-packed egg breakfast that’s loaded with greenness. Though, it’s the deliciousness that will keep you coming back to this recipe again and again.

INGREDIENTS

SERVES 1

  • 1 tbsp extra-virgin olive oil
  • 4 oz Sliced Baby Bella
  • 1 shallot(s)
  • 1/4 tsp sea salt
  • 4 oz Mixed Baby Kales
  • 2 Lemon Wedge
  • 1 Eggs, Large
  • 1/4 whole Avocado

DIRECTIONS

1 Heat 2 teaspoons of the oil in a medium (PFOA-free) nonstick skillet over medium-high. Add the mushrooms, shallot, and 1/8 teaspoon of the salt and sauté until the mushrooms are wilted, about 4 minutes. Add the kale and juice from 1 lemon wedge (1 teaspoon juice) and cook while tossing until the kale is nearly wilted, about 1 minute. Push the kale mixture to the sides of the skillet, forming a ring.
2 Add the remaining 1 teaspoon oil to the center of the skillet. Crack the egg into the center. Sprinkle the kale mixture and egg with the remaining 1/8 teaspoon salt. Fry the egg for about 3 minutes.
3 Transfer the egg to the center of a dinner plate. Transfer the kale mixture to surround the egg. Sprinkle the kale mixture with the avocado. Squirt with the remaining lemon wedge.
4 photo credit: jackie newgent