Gold Member Badge
0

Notifications

  • You're all caught up!

Strawberries and Rose Skyr Sundae

by Livestrong_Recipes  |  Feb 7, 2017

Strawberries and Rose Skyr Sundae
  1. PREP
  2. 10 m
  • COOK
  • 05 m
  • TOTAL
  • 15 m

First, use skyr instead of Greek yogurt for less tartness. Don’t forget the few drops of rose water; it’ll truly make the skyr taste flowery! Next, don’t be shy with the slivered almonds; they contain plenty of healthy fats, fiber and protein. To serve, layer the ingredients in a pilsner glass and top with a whole strawberry.

INGREDIENTS

SERVES 2

  • 1/3 cup Slivered Almonds
  • 1 1/2 cups Plain Skyr
  • 1 1/2 tbsp Coconut Nectar
  • 1 1/4 tsp Pure Vanilla Extract
  • 1/8 tsp Pure Almond Extract
  • 1/3 cup Granola Cereal
  • 1 1/3 cups frozen strawberries
  • 2 medium Strawberries, Organic

DIRECTIONS

1 Add almonds to a medium skillet over medium-high and cook while stirring until toasted; transfer to a heat-proof bowl and set aside.
2 In a medium bowl, whisk together the skyr (or Greek yogurt), coconut nectar (or honey), vanilla extract, rose water, and almond extract. If desired, add a few drops more rose water to make the rose flavor more prominent.
3 Layer in two pilsner or other 12-ounce beverage glasses as desired the yogurt mixture, granola, (thawed) sliced strawberries, and toasted almonds. (Hint: Use a pastry bag to pipe the skyr mixture into the pilsner or other glasses.) Garnish each with a fresh strawberry.
4 Notes:
5 This recipe uses 1/8 teaspoon of rose water (optional).
6 PC: Jackie Newgent