RECIPES
Stripped Green Smoothie Bowl
by Livestrong_Recipes | Sep 29, 2015
- PREP
- 10 m
- COOK
- 0 m
- TOTAL
- 10 m
Romaine, parsley, kale, celery, apple, lemon, ginger, are just a few of the powerful ingredients in this bowl. Recipe courtesy of McKel Hill, MS, RD, LDN, Nutrition Stripped: http://nutritionstripped.com/
INGREDIENTS
SERVES 1
- 1 cup Kale
- 1 cup Organic Baby Romaine
- 1 cup ice
- 2 medium branches Celery, Organic
- 1/2 serving Organic Apple
- 1 1/2 medium frozen banana
- 4 oz Coconut Water
- 1/2 cup cucumber(s)
- 1 tbsp Cilantro
- 1 tbsp Parsley
- 2 tbsp organic lemon juice
- 1 Brazil Nut
- 1 dash cayenne pepper
- 1 dash cinnamon
- 1 dash Tumeric
- 1 tbsp Goji Berries
- 1 tbsp unsweetened shredded coconut
- 1 tbsp Sprouts Granola
DIRECTIONS
1
Put all ingredients into your Vitamix/ high speed blender except the frozen bananas.
2
Combine all ingredients very well, lastly add frozen bananas and ice.
3
The mixture should be thick like frozen soft serve ice cream- add more ice if needed.
4
Garnish with your favorite toppings (goji berries, coconut flakes, etc.)
5
Enjoy!
