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Sunny-Side-Up Breakfast Sausage

by Livestrong_Recipes  |  Jul 29, 2015

Sunny-Side-Up Breakfast Sausage
  1. PREP
  2. 12 m
  • COOK
  • 12 m
  • TOTAL
  • 24 m

A simple, low-carb breakfast combining eggs and breakfast sausage. Recipe courtesy of Jackie Newgent, RDN.

INGREDIENTS

SERVES 4

  • 12 oz lean ground turkey
  • 1 Pasture-Raised Grade A Organic Eggs
  • 1/3 cup Red Onion
  • 1 1/2 tsp fresh rosemary
  • 3/4 tsp ground black pepper
  • 1/2 tsp Dried Sage
  • 1/2 tsp sea salt
  • 1 dash Sea Salt
  • 2 tsp grapeseed oil
  • 4 serving Organic Pastured Egg

DIRECTIONS

1 In a large bowl, combine by hand the ground turkey, egg, onion, rosemary, 3/4 teaspoon of the black pepper, the sage, and 1/2 teaspoon of the salt.
2 Add 1/2 tablespoon oil to each of two (PFOA-free) nonstick skillets and heat over medium-high. Transfer sausage mixture to hot skillets making 4 (1/2-cup) servings. Pat to form 4-1/2-inch diameter patties. Cook until well browned and well done, about 4 minutes per side. (Alternatively, cook patties in batches.) Transfer patties to a plate; loosely cover with foil.
3 Add remaining 1/2 tablespoon oil to each of the two skillets and heat over medium. Add the eggs and cook until sunny-side-up or desired doneness, about 4 minutes. (Alternatively, cook eggs in batches.)
4 Top each sausage patty with an egg. Sprinkle with the remaining salt and pepper. Pair with a serving of vegetables, like a simple arugula or tomato salad, to round out the meal.