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Tex-Mex Chicken and Black Bean Soup

by KeriGlassman  |  Jun 4, 2013

Tex-Mex Chicken and Black Bean Soup
  1. PREP
  2. 05 m
  • COOK
  • 10 m
  • TOTAL
  • 15 m

Canned soup is dressed with colorful toppings, and gets extra protein from shredded chicken.

INGREDIENTS

SERVES 1

  • 3 oz raw boneless, skinless chicken breast
  • 1/4 medium avocado
  • 1/4 cup cherry tomatoes
  • 1/8 medium red onion
  • 1/4 lime
  • 1 cup canned black bean soup

DIRECTIONS

1 Using cooking spray, cook chicken in a non-stick pan over medium heat. Cook until browned on the outside and cooked throughout, about 5-7 minutes per side. Shred chicken.
2 Combine the avocado, tomatoes, onion, and juice of the lime. Set aside.
3 Prepare soup according to package directions and add chicken.
4 Pour into bowl and top with avocado-tomato mixture.