RECIPES
Simple Turkey Burger
by KeriGlassman | Feb 23, 2018
Photo Credit: Jenna Butler
- PREP
- 05 m
- COOK
- 10 m
- TOTAL
- 15 m
A protein-packed burger, top with mustard for an extra kick!
INGREDIENTS
SERVES 1
- 4 oz lean ground turkey
- 1/8 onion
- 1 egg white(s)
- 1 dash salt and pepper
DIRECTIONS
1
Mix turkey, onion (1 tablespoon), egg white, salt and pepper together and form a patty.
2
Using cooking spray, cook burger in a non-stick pan over medium heat for approximately 5 minutes on each side, making sure it is cooked through.
