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Turkey-Veggie Muffin Meatloafs

by Livestrong_Recipes  |  Mar 7, 2014

Turkey-Veggie Muffin Meatloafs
  1. PREP
  2. 10 m
  • COOK
  • 20 m
  • TOTAL
  • 30 m

Recipe courtesy Appetite for Health.

INGREDIENTS

SERVES 6

  • 1 onion
  • 1/2 large Green Bell Pepper
  • 1 cup Carrot
  • 1/4 oz Fine Chopped Garlic in Pure Olive Oil
  • 1/2 chopped raw Cremini Mushrooms
  • 1 tsp Salt
  • 1/2 tsp Pepper, Black
  • 1/3 cup Parsley
  • 2 tbsp Ketchup
  • 2 tsp Worcestershire Sauce
  • 1 cup Panko, Crispy Bread Crumbs, Italian Style
  • 2 Egg
  • 1 1/4 lb Ground Turkey

DIRECTIONS

1 Preheat oven to 375?F. Lightly spray a muffin pan with cooking spray.
2 Combine all ingredients in large bowl, saving half of the ketchup and half of the Worcestershire sauce and mix well with your hands being careful not to over mix. Equally divide the mixture among the muffin cups. Stir the remaining ketchup and Worcestershire sauce together and use to top each meatloaf half-way through cooking.
3 Bake for 20 minutes.
4 Let meatloaf stand 5 minutes before serving. Makes six servings (2 loaves per serving).