Apple Cinnamon Soy Yogurt

Name: Apple Cinnamon Soy Yogurt
Prep time: 5 min
Total time: 5 min
Yield: 1 servings
Ingredients: apple; ground cinnamon; plain soy yogurt

by KeriGlassman | Jun 5, 2013

PREP
05 m

COOK
0 m

TOTAL
05 m

Soy or almond yogurt can be used for this scrumptious snack.

INGREDIENTS

SERVES 1

1/2 apple
1/2 tsp ground cinnamon
1 cup plain soy yogurt

DIRECTIONS

1 Mix apple and cinnamon into yogurt.

NUTRITION INFORMATION

180 CALORIES PER SERVING

Serving Size: 1 serving

6g Fat
21g Carbs
10g Protein

% DV*
Total Fat 6g	9%
Saturated Fat 1g
Cholesterol 0mg	0%
Sodium 26mg	1%
Carbohydrates 21g	10%
Dietary Fiber 5g
Sugars 11g
Protein 10g	6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Notifications

Apple Cinnamon Soy Yogurt

INGREDIENTS

SERVES 1

DIRECTIONS

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