Blueberry Almond Yogurt

Name: Blueberry Almond Yogurt
Prep time: 5 min
Total time: 5 min
Yield: 1 servings
Ingredients: frozen blueberries; ground flaxseed; plain almond yogurt

by KeriGlassman | Jun 5, 2013

PREP
05 m

COOK
0 m

TOTAL
05 m

Sweet blueberries and flaxseed make this a nutrient-packed yogurt snack. Soy or almond yogurt may be used.

INGREDIENTS

SERVES 1

1/2 cup frozen blueberries
1 tbsp ground flaxseed
1/2 cup plain almond yogurt

DIRECTIONS

1 Mix blueberries and ground flaxseeds into yogurt.

NUTRITION INFORMATION

171 CALORIES PER SERVING

Serving Size: 1 serving

8g Fat
21g Carbs
4g Protein

% DV*
Total Fat 8g	11%
Saturated Fat 0g
Cholesterol 0mg	0%
Sodium 6mg	0%
Carbohydrates 21g	10%
Dietary Fiber 4g
Sugars 13g
Protein 4g	2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

RECIPES

How to Make Spicy Cauliflower Wings

RECIPES

10 Low-Carb Breakfasts That Will Fill You Up

RECIPES

16 Snacks That Are OK to Eat at Night

RECIPES

No-Cook Vegan Dark Chocolate Pudding

RECIPES

4-Ingredient Banana Pancakes

RECIPES

Notifications

Blueberry Almond Yogurt

INGREDIENTS

SERVES 1

DIRECTIONS

YOU MIGHT ALSO LIKE

How to Make Spicy Cauliflower Wings

10 Low-Carb Breakfasts That Will Fill You Up

16 Snacks That Are OK to Eat at Night

No-Cook Vegan Dark Chocolate Pudding

4-Ingredient Banana Pancakes

How to Make the Avocado Art That Instagram Is Obsessed With