Vegan Almond Yogurt Cereal

Name: Vegan Almond Yogurt Cereal
Prep time: 5 min
Total time: 5 min
Yield: 1 servings
Ingredients: bran cereal; plain almond yogurt; almonds

by KeriGlassman | Apr 29, 2013

PREP
05 m

COOK
0 m

TOTAL
05 m

Almonds are a source of vitamin E and protein, and bran cereal offers fiber making this a nutritious, well-balanced breakfast.

INGREDIENTS

SERVES 1

3/4 cup bran cereal
3/4 cup plain almond yogurt
8 almonds

DIRECTIONS

1 Mix together cereal, yogurt and almonds.

NUTRITION INFORMATION

340 CALORIES PER SERVING

Serving Size: 1 serving

10g Fat
52g Carbs
10g Protein

% DV*
Total Fat 10g	15%
Saturated Fat 0g
Cholesterol 0mg	0%
Sodium 203mg	8%
Carbohydrates 52g	26%
Dietary Fiber 21g
Sugars 17g
Protein 10g	6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Notifications

Vegan Almond Yogurt Cereal

INGREDIENTS

SERVES 1

DIRECTIONS

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