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Vegan Hint-of-Sweet Avocado Shake

by Livestrong_Recipes  |  Oct 16, 2018

Vegan Hint-of-Sweet Avocado Shake
Photo Credit: Jackie Newgent, RDN, CDN
  1. PREP
  2. 08 m
  • COOK
  • 0 m
  • 08 m

A healthier alternative to now Insta-famous avocado toast, this protein, and fiber-rich smoothie is low in carbs but big on taste thanks to its sweet and savory ingredients.



  • 2 tbsp Organic Hemp Seed, Raw Shelled
  • 3/4 cup Almond Milk, Original
  • 1 cup Baby Spinach, Fresh
  • 1/2 fruit , without skin and seed hass avocados
  • 1/2 tsp pure vanilla extract
  • 1/2 tsp Grated lemon zest
  • 2 package stevia
  • 5 Ice Cube


1 Add the hemp seeds, almond milk, spinach, avocado, ice cubes, vanilla extract, lemon zest, and stevia (or another naturally-derived sweetener) to the blender. (Hint: For best results, dice and freeze the 1/2 avocado about 30 minutes before prep.)
2 Cover and puree on high speed until creamy.
3 Pour into a chilled glass and serve.
4 NOTE: Since the size of ice cubes vary, adjust as needed.