RECIPES
Vegan Hint-of-Sweet Avocado Shake
by Livestrong_Recipes | Oct 16, 2018
Photo Credit: Jackie Newgent, RDN, CDN
- PREP
- 08 m
- COOK
- 0 m
- TOTAL
- 08 m
A healthier alternative to now Insta-famous avocado toast, this protein, and fiber-rich smoothie is low in carbs but big on taste thanks to its sweet and savory ingredients.
INGREDIENTS
SERVES 1
- 2 tbsp Organic Hemp Seed, Raw Shelled
- 3/4 cup Almond Milk, Original
- 1 cup Baby Spinach, Fresh
- 1/2 fruit , without skin and seed hass avocados
- 1/2 tsp pure vanilla extract
- 1/2 tsp Grated lemon zest
- 2 package stevia
- 5 Ice Cube
DIRECTIONS
1
Add the hemp seeds, almond milk, spinach, avocado, ice cubes, vanilla extract, lemon zest, and stevia (or another naturally-derived sweetener) to the blender. (Hint: For best results, dice and freeze the 1/2 avocado about 30 minutes before prep.)
2
Cover and puree on high speed until creamy.
3
Pour into a chilled glass and serve.
4
NOTE: Since the size of ice cubes vary, adjust as needed.
