RECIPES
Vegan Lentil Crisps
by Livestrong_Recipes | Feb 20, 2019
Photo Credit: Swapan/ adobe stock
- PREP
- 10 m
- COOK
- 15 m
- TOTAL
- 25 m
These tasty and healthy lentil crisps are a better alternative to chips or crackers!
INGREDIENTS
SERVES 10
- 2 cups Red Lentils
- 2 cups Vegetable Broth
- 1 cup Water
- 1 cup Rice Flour, Brown
- 1 head about Garlic, Roasted
- 1/2 tsp Sea Salt
- 1/4 cup Organic first cold-pressed 100% Italian Extra Virgin Olive Oil
DIRECTIONS
1
Combine the lentils, veggie broth and water in a medium saucepan over medium-high heat. Bring it to a boil, then turn the heat down and simmer until the lentils are soft (about 10-15 minutes). Drain most of the liquid off and transfer to a bowl. Preheat your oven to 400 degrees F.
2
Add the rice flour (or you can use regular unbleached flour), smoked roasted garlic, sea salt and olive oil. Stir to combine.
3
Pour it onto the baking sheet and spread it as thin.
4
Bake in oven for about 10-15 minutes, and keep an eye on it because baking will depend on thickness of the cracker. Take it out when the edges are golden-brown edging. Let cool before eating!
