RECIPES
Vegetable Quinoa Flan
by Livestrong_Recipes | Feb 19, 2019
Photo Credit: nata_vkusidey/ Adobe Stock
- PREP
- 15 m
- COOK
- 45 m
- TOTAL
- 1 h
This recipe is courtesy of Peru Delights.
INGREDIENTS
SERVES 8
- 2 1/2 cups Mixed Vegetables
- 1 cup Quinoa, Cooked
- 5 Egg
- 1 1/2 cups Half-and-Half
- 1/2 cup Parmesan Cheese
- 1 tbsp Butter
- 1 dash salt and pepper
- 1/4 tsp Nutmeg, Ground
- 1 cup Parsley
DIRECTIONS
1
Preheat the oven to 350 F.
2
In a bowl combine the vegetables, quinoa, eggs, Half & Half, Parmesan cheese, butter, salt, pepper, and nutmeg. Pour in an oiled pyrex or baking pan.
3
Put this inside a larger roasting pan and fill with hot water up to 1 inch.
4
Bake for 45 minutes or until set.
5
Take off the oven and serve hot or warm with 2 cups of Bechamel sauce.
6
To make Bechamel sauce, melt 3 tablespoons butter in a saucepan. Add 3 tablespoons all-purpose flour, stirring until well incorporated. Add 2 cups hot milk, lower the heat and simmer until slightly thick. You may add 1 bay leaf to the sauce. Season with salt and white pepper.
