RECIPES
Veggie-Loaded Pasta
by Livestrong_Recipes | Jul 28, 2014
- PREP
- 05 m
- COOK
- 30 m
- TOTAL
- 35 m
Pasta can seem like a "don't eat" when you're controlling your weight, but a half-cup of cooked whole-grain pasta fulfills one-third of your daily recommended minimum of whole grains.
INGREDIENTS
SERVES 2
- 1 cup Cooked Whole Wheat Pasta
- 1 zucchini(s)
- 1 small eggplant
- 2 carrot(s)
- 1 tbsp extra-virgin olive oil
DIRECTIONS
1
Preheat oven to 400 degrees.
2
Line a pan with foil, and coat the foil with cooking spray.
3
Add chopped vegetables to pan, making sure they are single-layered.
4
Bake until brown or tender.
5
Once fully cooked, toss with olive oil and pasta. Season with salt and pepper to taste.
6
TIP: You can add any vegetable of your choice: broccoli, onion, etc.
