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Veggie-Loaded Pasta

by Livestrong_Recipes  |  Jul 28, 2014

Veggie-Loaded Pasta
  1. PREP
  2. 05 m
  • COOK
  • 30 m
  • TOTAL
  • 35 m

Pasta can seem like a "don't eat" when you're controlling your weight, but a half-cup of cooked whole-grain pasta fulfills one-third of your daily recommended minimum of whole grains.

INGREDIENTS

SERVES 2

  • 1 cup Cooked Whole Wheat Pasta
  • 1 zucchini(s)
  • 1 small eggplant
  • 2 carrot(s)
  • 1 tbsp extra-virgin olive oil

DIRECTIONS

1 Preheat oven to 400 degrees.
2 Line a pan with foil, and coat the foil with cooking spray.
3 Add chopped vegetables to pan, making sure they are single-layered.
4 Bake until brown or tender.
5 Once fully cooked, toss with olive oil and pasta. Season with salt and pepper to taste.
6 TIP: You can add any vegetable of your choice: broccoli, onion, etc.