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Veggie Tofu Scramble

by KeriGlassman  |  Jun 4, 2013

Veggie Tofu Scramble
  1. PREP
  2. 05 m
  • COOK
  • 10 m
  • TOTAL
  • 15 m

Red bell peppers and mushrooms combined with tofu make this a vegan omelet option with protein and vitamin C.

INGREDIENTS

SERVES 1

  • 1/2 cup sliced mushrooms
  • 1/3 red bell pepper
  • 2 tsp extra-virgin olive oil
  • 6 oz soft tofu

DIRECTIONS

1 Saute mushrooms and peppers with olive oil. Set aside.
2 Using a cooking spray, cook tofu in a non-stick pan.
3 Add mushrooms and peppers to center of omelet.
4 Cook until tofu is set and fold over.