RECIPES
Virgin Bloody Mary Hummus With Flatbread
by Livestrong_Recipes | Oct 24, 2018
- PREP
- 10 m
- COOK
- 0 m
- TOTAL
- 10 m
Hummus for breakfast? Sure! Chickpeas provide both protein and fiber to satisfy.
INGREDIENTS
SERVES 4
- 15 oz Low Sodium Chickpeas
- 1/4 cup Tahini Sauce
- 1/4 cup Tomatoe Juice
- 3 tbsp Lemon Juice
- 1 tbsp Horseradish
- 1/2 tsp ground black pepper
- 1/4 tsp Celery Salt
- 1/4 tsp Hot Pepper Sauce
- 1/8 tsp Spices - Smoked Paprika
- 1/8 tsp Worchestershire Sauce
- 4 Whole Grain Pita
DIRECTIONS
1
Add all of the ingredients except flatbreads to a food processor or powerful blender. Cover and puree until creamy. Adjust seasoning and hot pepper sauce to taste. (Tip: The horseradish can be replaced by 2 garlic cloves and the celery salt can be replaced by sea salt if you prefer or don’t have the ingredients.)
2
Transfer to a serving bowl—or serve in individual martini glasses. Garnish if desired, such as with cucumber, tomato, fresh parsley and/or red onion. Cut pita bread into wedges and serve with the hummus.
