0

Notifications

  • You're all caught up!

Virgin Bloody Mary Hummus With Flatbread

by Livestrong_Recipes  |  Apr 7, 2015

Virgin Bloody Mary Hummus With Flatbread
  1. PREP
  2. 10 m
  • COOK
  • 0 m
  • TOTAL
  • 10 m

Hummus for breakfast? Sure! Chickpeas provide both protein and fiber to satisfy.

INGREDIENTS

SERVES 4

  • 15 oz Low Sodium Chickpeas
  • 1/4 cup Tahini Sauce
  • 1/4 cup Tomatoe Juice
  • 3 tbsp Lemon Juice
  • 1 tbsp Horseradish
  • 1/2 tsp ground black pepper
  • 1/4 tsp Celery Salt
  • 1/4 tsp Hot Pepper Sauce
  • 1/8 tsp Spices - Smoked Paprika
  • 1/8 tsp Worchestershire Sauce
  • 4 Whole Grain Pita

DIRECTIONS

1 Add all of the ingredients except flatbreads to a food processor or powerful blender. Cover and puree until creamy. Adjust seasoning and hot pepper sauce to taste. (Tip: The horseradish can be replaced by 2 garlic cloves and the celery salt can be replaced by sea salt if you prefer or don’t have the ingredients.)
2 Transfer to a serving bowl—or serve in individual martini glasses. Garnish if desired, such as with cucumber, tomato, fresh parsley and/or red onion. Cut pita bread into wedges and serve with the hummus.