Alternative Medicine

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meditation tips

Try These 4 Steps to Finally Get Into Meditation

Handsome man having breakfast eating cereals at home and smiling

Everything You Need to Know Before You Try Alternate Day Fasting

Fasting and Cleansing
Close-up of people having healthy lunch in a restaurant

Why You Probably Shouldn’t Try the OMAD Diet

Fasting and Cleansing
athleta

4 Entrepreneur-Approved Tips for Making a Healthy Career Change

wellness relationships

Why lack of connection with others can affect your well-being—and how to find your own support group

plant-forward diet

Here’s the secret to eating more veggies every day, according to a nutritionist

self care ideas

The starter guide to self care—here’s what to know

Yummy birthday cake

Do This 5 Minutes a Day to Curb Your Cravings

Meditation
Acai smoothie bowl with superfoods

5 Simple Ways to Make Intermittent Fasting Easier

Fasting and Cleansing
30-Day Meditation Challenge starts December 1!

The 30-Day Meditation Challenge

Meditation
Young Couple Laughing On A Winter Beach and Being Thankful

The LIVESTRONG.com Thankfulness Challenge

Meditation
Friends backpacking on rugged beach

8 Compelling Reasons to Spend More Time Outdoors

Naturopathy
Garlic cloves and bulb on chopping board

How to Store Peeled Garlic Cloves Without Olive Oil

Herbs and Alternative Medicine
Dry oregano

Oregano Tea Benefits

Herbs and Alternative Medicine
Healthy ginger tea

What Are the Health Benefits of Tea With Ginger, Cinnamon & Anise?

Herbs and Alternative Medicine
Chili pepper powder on dark background copy space top view

Lemon Water and Cayenne Pepper Detox

Fasting and Cleansing
Apple cider vinegar and apples

Is Apple Cider Vinegar Bad for Tooth Enamel?

Naturopathy
Mature man meditating by ocean, eyes closed

Can Meditation Cause Lightheadedness Afterwards?

Meditation
Knife and fork with a glass of water

7 Types of Fasts

Fasting and Cleansing
Natural Spa Ingredients Lemongrass essential Oil with Aromather

Is Lemongrass Essential Oil Good for Lowering Cholesterol?

Aromatherapy
...

Are There Herbs That Dissolve Intestinal Mucus?

Herbs and Alternative Medicine
Cup of hot tea

What Are the Benefits of Orange Blossom Honey?

Herbs and Alternative Medicine
...

Is Apple Cider Vinegar a Probiotic?

Non-Toxic Living
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Does Smooth Move Tea Work?

Herbs and Alternative Medicine
Senior Woman Meditating in the Lotus Position with the Sea in the Background

How to Begin Shaolin Meditation

Meditation
Homemade lemonade in glasses and a jar, with fresh lemons, mint, and ice cubes, shot from the top on a white background with copy space

5 Ways Drinking Lemon Juice Helps Your Body

Fasting and Cleansing
Italian Style Tagliatella Pasta With Feta Cheese

Eating Late at Night and Not Eating During the Day

Fasting and Cleansing
Healthy green fruit juice

Do I Eat While Juicing?

Fasting and Cleansing
Ginger root

What Are the Benefits of Ginger, Turmeric & Garlic Juice?

Herbs and Alternative Medicine
bottle of apple juice

The Benefits of Apple Cider Vinegar & Dosage

Herbs and Alternative Medicine
Woman in lotus position practicing mudra meditation

How Meditating Beforehand Can Benefit Your Exercise

Meditation
Organic garlic

How Many Cloves of Garlic Can You Eat in a Day?

Herbs and Alternative Medicine
Coffee and collagen powder

What Are the Benefits of a Collagen Powder Drink?

Alternative Remedies
tea with honey

Elder Flower Tea Benefits

Herbs and Alternative Medicine
Closeup garlic

Aged Garlic vs. Fresh Garlic

Herbs and Alternative Medicine
...

Herbs to Help Bowel Movements

Herbs and Alternative Medicine
Fresh Lemon Juice

How to Lose Weight With a Lemon Juice, Cayenne Pepper and Honey Mix

Fasting and Cleansing
Red pepper

Foods That Have Capsaicin

Herbs and Alternative Medicine
Woman having stomachache in bathroom

How Do You Know Probiotics Are Working?

Holistic Medicine
...

Apple Detox Diet

Fasting and Cleansing
Green superfood.

Wheatgrass Juice Vs. Powder

Naturopathy
Pensive sad girl with a warming drink looking ou window

Benefits of Linden Flower Tea

Herbs and Alternative Medicine
23898869

How Much Maca Powder Should You Consume Each Day?

Herbs and Alternative Medicine
Red chili pods

Are Hot Peppers Good for You?

Herbs and Alternative Medicine
...

What Are Benefits of Onion and Garlic?

Herbs and Alternative Medicine
Olibanum, Boswellia serrata

Boswellia & Curcumin for Inflammation

Herbs and Alternative Medicine
Lemons on wood

Baking Soda and Lemon Juice Cleansing Drink

Fasting and Cleansing
raw coconut meat with shell

5 Awesome Health Benefits of Raw Coconut Meat

Herbs and Alternative Medicine
...

Simple Homemade Weight Loss Cleanse

Fasting and Cleansing
Woman Meditating by the Sea at Sunset

Deep Breathing Meditation Technique

Meditation
Close-Up Of Garlic With Wooden Spoon Over White Background

Which Is Healthier, Raw or Cooked Garlic?

Herbs and Alternative Medicine
Glass of water with ice on the table in restaurant at night

Water Fasting Side Effects

Fasting and Cleansing
Leaf vegetable salad with smoked salmon

30-Day Cleansing Diet

Fasting and Cleansing
Different forms of ginger

Risks of Eating Too Much Ginger Root

Herbs and Alternative Medicine
Lemon mint water with ice

Safe Food to Eat During the Master Cleanse

Fasting and Cleansing
Green Grapes fresh from the vine in a vineyard.

Detox Grape Diet

Fasting and Cleansing
Red hot chili peppers on brown clay flat plate. Copy space. Top view. Food background.

The Lemon, Cayenne Pepper and Honey Diet

Fasting and Cleansing
Various citrus fruit on blue background top view with copy space

Grapefruit and Apple Cider Vinegar Combo Diet

Fasting and Cleansing
Fresh organic vegetables harvest. Local farmer market with vegetable box on wooden background, vegetarian food concept

Foods to Eat After Breaking a Fast

Fasting and Cleansing
Oatmeal diet bowl of oatmeal banana almonds

Why You Shouldn't Try the Oatmeal Diet For Weight Loss

Fasting and Cleansing
...

What Are the Benefits of Pickled Ginger?

Herbs and Alternative Medicine
Woman drinking Mangosteen Tea

What Are the Health Benefits of Mangosteen Tea?

Herbs and Alternative Medicine
Closeup. Bunch of garlic held by woman

Benefits of Garlic Powder

Herbs and Alternative Medicine
...

Benefits of Local Raw Honey

Herbs and Alternative Medicine
Mulberry tea

What Are the Health Benefits of Mulberry Leaf Tea?

Herbs and Alternative Medicine
Honey and honeycomb

The Dangers and Benefits of Raw Honey

Herbs and Alternative Medicine
Woman drinking tea by window in home

What Are the Benefits of Lemongrass and Ginger Tea?

Herbs and Alternative Medicine
Aloevera plant potted in pot, low angle view

What Is an Aloe Barbadensis Leaf?

Herbs and Alternative Medicine
Grilled bacon, mozzarella sandwiches on wooden cutting boards and arugula, cherry tomato salad on dark background, top view.Delicious breakfast or snack, flat lay

Can You Break a Fast Without Gaining Weight?

Fasting and Cleansing
honey on wooden garden table

What Are the Benefits of Wildflower Honey?

Herbs and Alternative Medicine
Close up woman practicing lotus position meditation with hand in gyan mudra in yoga class

Meditation and Heart Rate

Meditation
Close-Up Of Aloe Vera On Table

What Are the Benefits of Eating Aloe Vera?

Herbs and Alternative Medicine
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