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4 Entrepreneur-Approved Tips for Making a Healthy Career Change

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wellness relationships

Why lack of connection with others can affect your well-being—and how to find your own support group

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plant-forward diet

Here’s the secret to eating more veggies every day, according to a nutritionist

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self care ideas

The starter guide to self care—here’s what to know

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Yummy birthday cake

Do This 5 Minutes a Day to Curb Your Cravings

Premiere Of Universal Pictures And Amblin Entertainment's 'Jurassic World: Fallen Kingdom' - Arrivals

Chris Pratt Is on the Intermittent Fasting Train and Wants You to Join Him

Fasting and Cleansing

Closeup of a woman's hands during meditation with a green smoothies of spinach, orange and banana on the background of the pool

Electrical Muscle Stimulation, IV Therapy and 6 More Unusual Wellness Trends

Alternative Remedies

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The Truth About Cleansing and Fasting

Fasting and Cleansing

Meditative Pose

8 Ways Meditation Can Relieve Stress and Anxiety

Acai smoothie bowl with superfoods

5 Simple Ways to Make Intermittent Fasting Easier

Fasting and Cleansing

Kimberly Snyder

Why This Often Overlooked Part of Mindfulness Is Essential

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Does Golden Milk Live Up to the Health Hype?

Herbs and Alternative Medicine

Mariquel Waingarten

If This Busy Entrepreneur Can Find Balance So Can You

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From Boot Camp to the Office: How This Entrepreneur Makes It All Work

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How Unique Markets Founder Sonja Rasula Fits in Spinning, Kombucha and, Most Important, Naps

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Julie Campistron walking down the street

Stop Breathe & Think Co-Founder Julie Campistron Shares Her No. 1 Tip For Uninterrupted Productivity

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The Health Benefits of Oil Pulling

Two women talking and drinking coffee in a cafe

All About the Reishi Mushroom Coffee Craze

Herbs and Alternative Medicine

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8 Traditional Chinese Medicine Practices That Seem Strange But Work

Herbs and Alternative Medicine

Meghan Markle, Clint Eastwood and 11 Other Celebrities Who Love to Meditate

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7 Instagram-Worthy Plants for a Healthy Home

Sprite, LeBron James Unveil Refurbished Basketball Court In Akron

The NBA has a new Zen approach to help players deal with stress

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LIVESTRONG's 2018 Wellness Trends Guide

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Stressed? Tired? Anxious? Find Out Which 5-Minute Meditation Is Best for Your Mood