Alternative Medicine

By Mel Van De Graaff
Fact Checked
Black woman walking outside in a park, doing a walking meditation
Can't Sit Still to Meditate? Try a Walking Meditation Instead
Health
By Tiffany Curtis
a woman drinking coffee and listening to a mental health podcast in bed
7 Podcasts to Support Your Mental Health
Health
By Tiffany Curtis
Medically Reviewed
unrecognizable mixed-race female soundly sleeping under weighted blanket
People Swear by Weighted Blankets, but Do They Actually Work?
Health
By Molly Triffin
Medically Reviewed
top view of a bowl of avocado and citrus fruit, as an example of food to eat to help a hangover
The 10 Best Hangover Cures (and 2 to Avoid)
Health
By Jaime Osnato
Young Black man meditating in at his desk at work at the best time of day to meditate
When Is the Best Time to Meditate?
Health
By Molly Triffin
Medically Reviewed
a woman drinking sage tea, as a natural remedy for cough
The 5 Best Natural Remedies for a Cough, According to a Doctor
Health
By Jessica Migala
Millennial woman relaxing after a hard day's work
The 5-Minute Habit to Switch Your Brain From 'Work Mode' to 'Relax Mode'
Health
By Brierley Horton, MS, RD
A woman drinking water because she's doing intermittent fasting to boost her mood
Can Intermittent Fasting Boost Your Mood?
Health
By Diana Bruk
Young man relaxing at home with guided meditation.
No Matter Your Resolution This Year, Meditation Can Help You Get There
Health
By Alison Kotch
Medically Reviewed
close up of hand holding glass bottles of green and orange juice for a juice cleanse on a dark green background
What Really Happens to Your Body When You Do a Juice Cleanse
Health
By Christina Marable
Medically Reviewed
Black woman relaxing listening to guided meditation outside
4 Guided Meditations to Help You Through Personal, Environmental and Racial Traumas
Health
By Jaime Osnato
Close up of woman meditating indoors
Try This 5-Minute Meditation to Help You Process Grief
Health
By Jaime Osnato
A mature man sitting in bed doing a 5 minute morning mediation to set his intentions for the day
Set Your Intentions for the Day With This 5-Minute Morning Meditation
Health
By Christine Yu
top view of a plate with a clock on it, to represent intermittent fasting
Why Fasting Causes Autophagy — and What's the Deal With That, Anyway?
Health
By Christina Vercelletto
A man learning how to meditate in his bedroom at home
3 Tips to Start (and Stick With) a Meditation Practice
Health
By Alex Taylor
meditation tips
Try These 4 Steps to Finally Get Into Meditation
Health
By Claudia Thompson
Handsome man having breakfast eating cereals at home and smiling
Everything You Need to Know Before You Try Alternate Day Fasting
Health
By Kelly Plowe, MS, RDN
Close-up of people having healthy lunch in a restaurant
Why You Probably Shouldn’t Try the OMAD Diet
Health
By Joann Pan
athleta
4 Entrepreneur-Approved Tips for Making a Healthy Career Change
Health
By Alex Taylor
wellness relationships
Why lack of connection with others can affect your well-being—and how to find your own support group
Health
By Alex Taylor
plant-forward diet
Here’s the secret to eating more veggies every day, according to a nutritionist
Health
By Alex Taylor
self care ideas
The starter guide to self care—here’s what to know
Health
By Shannan Rouss
Yummy birthday cake
Do This 5 Minutes a Day to Curb Your Cravings
Health
By JJ Virgin
Acai smoothie bowl with superfoods
5 Simple Ways to Make Intermittent Fasting Easier
Health
By Jess Barron
Young Couple Laughing On A Winter Beach and Being Thankful
The LIVESTRONG.com Thankfulness Challenge
Health
By Andra Picincu
Medically Reviewed
Fresh and dried oregano herb on wooden background
Oregano Tea Benefits
Health
By Sanjana Gupta
Medically Reviewed
Ginger tea with lemon
What Are the Health Benefits of Tea With Ginger, Cinnamon & Anise?
Health
By Kim Grundy, PT
Medically Reviewed
Pink Himalayan Rock Salt
Grey Sea Salt vs. Himalayan Pink Salt
Health
By Jody Braverman
Medically Reviewed
A close-up photo of an apple cider. Vintage glass bottles filled with apple cider vinegar, with glasses on the table. Summer holiday concept
Is Apple Cider Vinegar a Probiotic?
Health
By May Fredenburg
0
Does Smooth Move Tea Work?
Health
By Karen McCarthy
Medically Reviewed
Homemade lemonade in glasses and a jar, with fresh lemons, mint, and ice cubes, shot from the top on a white background with copy space
5 Ways Drinking Lemon Juice Helps Your Body
Health
By Jennifer Purdie
Medically Reviewed
Vegetable
Is Bitter Melon Poisonous?
Health
By Lucinda Honeycutt
Medically Reviewed
Italian Style Tagliatella Pasta With Feta Cheese
Eating Late at Night and Not Eating During the Day
Health
By Andrea Boldt
Medically Reviewed
Healthy green fruit juice
Do I Eat While Juicing?
Health
By Henry Pitot
Ginger root
What Are the Benefits of Ginger, Turmeric & Garlic Juice?
Health
By Amy Pellegrini
Medically Reviewed
Woman in lotus position practicing mudra meditation
How Meditating Beforehand Can Benefit Your Exercise
Health
By Dylan Roche
Medically Reviewed
Garlic On Cutting Board
How Many Cloves of Garlic Can You Eat in a Day?
Health
By William Payton
Medically Reviewed
water pouring from jug into glass to relieve back and joint pain during fasting
Why You Get Muscle Cramps or Body Aches While Fasting (and How to Cope)
Health
By Dylan Roche
Medically Reviewed
Empty White Plate Table Setting
How Long Can I Fast Before I Start Losing Muscle?
Health
By Anthea Levi
Medically Reviewed
Woman smiling and eating bowl of berries and granola by sunny window wondering about the benefits of a 5-day fast bad breath during Ramadan
The Effects of Fasting on the Body, From Head to Toe
Health
By Jamie Simpson
Closeup garlic
Aged Garlic vs. Fresh Garlic
Health
By Caroline Haley
Medically Reviewed
Fresh Lemon Juice
How to Lose Weight With a Lemon Juice, Cayenne Pepper and Honey Mix
Health
By Anne Tourney
Should Someone With Diverticulosis Do a Colon Cleanse?
Health
By Serena McNiff
Young woman looking away indoors
What to Know About the Sonne’s 7-Day Cleanse
Health
By Serena McNiff
Fresh organic red apples
Is There Any Benefit From an Apple Detox Diet?
Health
By Ashley Lall
person holding shot of wheatgrass juice made from powdered wheatgrass
4 Health Benefits of Wheatgrass, Plus How to Use It
Health
By Andra Picincu
Medically Reviewed
A mercury glass thermometer lies on a white cup with a linden, fragrant healing tea made from dried linden flowers on a grey wooden background.
Benefits of Linden Flower Tea
Health
By K.T. Parker
23898869
How Much Maca Powder Should You Consume Each Day?
Health
By Magdalena Slapik
Medically Reviewed
variety of prebiotic foods, raw green banana, asparagus, onions, garlic, leeks, berries and green beans for gut health
What Are Benefits of Onion and Garlic?
Health
By Caroline Haley
Medically Reviewed
Lemons on wood
Baking Soda and Lemon Juice Cleansing Drink
Health
By Lisa Thompson
Medically Reviewed
raw coconut meat with shell
5 Awesome Health Benefits of Raw Coconut Meat
Health
By Gord Kerr
Medically Reviewed
Close-Up Of Garlic With Wooden Spoon Over White Background
Which Is Healthier, Raw or Cooked Garlic?
Health
By Danica Benninghoven
Medically Reviewed
Glass of water with ice on the table in restaurant to illustrate 3 risky weight-loss strategies and obese water fasting results
What Is Water Fasting and How Can It Harm Your Health?
Health
By Siddhi Camila Lama, MS, PhD, CNC, CPT
Medically Reviewed
Leaf vegetable salad with smoked salmon
30-Day Cleansing Diet
Health
By Caroline Haley
Medically Reviewed
A young woman is holding a reusable water bottle container outdoors
3-Day Water Diet Information
Health
By SaVanna Shoemaker
Close up of ginger roots, a piece cut, on wooden cutting board
4 Risks of Eating Too Much Ginger
Health
By Lisa Maloney
Medically Reviewed
Lemon mint water with ice
Safe Food to Eat During the Master Cleanse
Health
By Deborah Green
Green Grapes fresh from the vine in a vineyard.
Detox Grape Diet
Health
By Lucinda Honeycutt
Medically Reviewed
Red hot chili peppers on brown clay flat plate. Copy space. Top view. Food background.
The Lemon, Cayenne Pepper and Honey Diet
Health
By Caroline Haley
Medically Reviewed
Various citrus fruit on blue background top view with copy space
Grapefruit and Apple Cider Vinegar Combo Diet
Health
By Brierley Horton, MS, RD
Medically Reviewed
Blueberry smoothie in glass
What Are the Best Foods to Eat After Breaking a Fast?
Health
By Megan Smith
Oatmeal diet bowl of oatmeal banana almonds
Why You Shouldn't Try the Oatmeal Diet For Weight Loss
Health
By Sarah Harding
...
What Are the Benefits of Pickled Ginger?
Health
By Rich Holmes
Medically Reviewed
Exhausted jogger woman in the park
Will Glucosamine Help My Aching Joints?
Health
By Joanne Marie
Medically Reviewed
Woman drinking Mangosteen Tea
What Are the Health Benefits of Mangosteen Tea?
Health
By Ashley Macha
Woman having a cold, sitting on white couch in the living room while drinking tea. Medicine and tissue paper on table.
Got a Cold? Try a Lemon, Honey and Hot Water Concoction to Help Your Cough
Health
By Siddhi Camila Lama, MS, PhD, CNC, CPT
Medically Reviewed
Garlic powder
Benefits of Garlic Powder
Health
By Danielle O'Connell
close up of honeycomb
Benefits of Local Raw Honey
Health
By Karen McCarthy
Mulberry tea
What Are the Health Benefits of Mulberry Leaf Tea?
Health
By Maryann Gromisch
Medically Reviewed
Honey and honeycomb
The Dangers and Benefits of Raw Honey
Health
By Lisa Maloney
Medically Reviewed
Ginger homemade tea infusion on wooden board with lemon
What Are the Benefits of Lemongrass and Ginger Tea?
Health
By Danica Benninghoven
Medically Reviewed
Grilled bacon, mozzarella sandwiches on wooden cutting boards and arugula, cherry tomato salad on dark background, top view.Delicious breakfast or snack, flat lay
Can You Break a Fast Without Gaining Weight?
Health