Alternative Medicine | Livestrong.com

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meditation tips

Try These 4 Steps to Finally Get Into Meditation

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Handsome man having breakfast eating cereals at home and smiling

Everything You Need to Know Before You Try Alternate Day Fasting

Fasting and Cleansing

Close-up of people having healthy lunch in a restaurant

Why You Probably Shouldn’t Try the OMAD Diet

Fasting and Cleansing

4 Entrepreneur-Approved Tips for Making a Healthy Career Change

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wellness relationships

Why lack of connection with others can affect your well-being—and how to find your own support group

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plant-forward diet

Here’s the secret to eating more veggies every day, according to a nutritionist

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self care ideas

The starter guide to self care—here’s what to know

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Yummy birthday cake

Do This 5 Minutes a Day to Curb Your Cravings

Acai smoothie bowl with superfoods

5 Simple Ways to Make Intermittent Fasting Easier

Fasting and Cleansing

30-Day Meditation Challenge starts December 1!

The 30-Day Meditation Challenge

Young Couple Laughing On A Winter Beach and Being Thankful

The LIVESTRONG.com Thankfulness Challenge

Friends backpacking on rugged beach

8 Compelling Reasons to Spend More Time Outdoors

Garlic cloves and bulb on chopping board

How to Store Peeled Garlic Cloves Without Olive Oil

Herbs and Alternative Medicine

Oregano Tea Benefits

Herbs and Alternative Medicine

Chili pepper powder on dark background copy space top view

Lemon Water and Cayenne Pepper Detox

Fasting and Cleansing

Apple cider vinegar and apples

Is Apple Cider Vinegar Bad for Tooth Enamel?

Mature man meditating by ocean, eyes closed

Can Meditation Cause Lightheadedness Afterwards?

Knife and fork with a glass of water

7 Types of Fasts

Fasting and Cleansing

Natural Spa Ingredients Lemongrass essential Oil with Aromather

Is Lemongrass Essential Oil Good for Lowering Cholesterol?

Are There Herbs That Dissolve Intestinal Mucus?

Herbs and Alternative Medicine

What Are the Benefits of Orange Blossom Honey?

Herbs and Alternative Medicine

Is Apple Cider Vinegar a Probiotic?

Non-Toxic Living

Does Smooth Move Tea Work?

Herbs and Alternative Medicine

Senior Woman Meditating in the Lotus Position with the Sea in the Background

How to Begin Shaolin Meditation

Homemade lemonade in glasses and a jar, with fresh lemons, mint, and ice cubes, shot from the top on a white background with copy space

5 Ways Drinking Lemon Juice Helps Your Body

Fasting and Cleansing

Italian Style Tagliatella Pasta With Feta Cheese

Eating Late at Night and Not Eating During the Day

Fasting and Cleansing

Healthy green fruit juice

Do I Eat While Juicing?

Fasting and Cleansing

What Are the Benefits of Ginger, Turmeric & Garlic Juice?

Herbs and Alternative Medicine

bottle of apple juice

The Benefits of Apple Cider Vinegar & Dosage

Herbs and Alternative Medicine

Woman in lotus position practicing mudra meditation

How Meditating Beforehand Can Benefit Your Exercise

Coffee and collagen powder

What Are the Benefits of a Collagen Powder Drink?

Alternative Remedies

Elder Flower Tea Benefits

Herbs and Alternative Medicine

Aged Garlic vs. Fresh Garlic

Herbs and Alternative Medicine

Herbs to Help Bowel Movements

Herbs and Alternative Medicine

Fresh Lemon Juice

How to Lose Weight With a Lemon Juice, Cayenne Pepper and Honey Mix

Fasting and Cleansing

Should Someone With Diverticulosis Do a Colon Cleanse?

Foods That Have Capsaicin

Herbs and Alternative Medicine

Woman having stomachache in bathroom

How Do You Know Probiotics Are Working?

Holistic Medicine

Apple Detox Diet

Fasting and Cleansing

Green superfood.

Wheatgrass Juice Vs. Powder

Pensive sad girl with a warming drink looking ou window

Benefits of Linden Flower Tea

Herbs and Alternative Medicine

How Much Maca Powder Should You Consume Each Day?

Herbs and Alternative Medicine

What Are Benefits of Onion and Garlic?

Herbs and Alternative Medicine

Olibanum, Boswellia serrata

Boswellia & Curcumin for Inflammation

Herbs and Alternative Medicine

Baking Soda and Lemon Juice Cleansing Drink

Fasting and Cleansing

raw coconut meat with shell

5 Awesome Health Benefits of Raw Coconut Meat

Herbs and Alternative Medicine

Simple Homemade Weight Loss Cleanse

Fasting and Cleansing

Woman Meditating by the Sea at Sunset

Deep Breathing Meditation Technique

Close-Up Of Garlic With Wooden Spoon Over White Background

Which Is Healthier, Raw or Cooked Garlic?

Herbs and Alternative Medicine

Glass of water with ice on the table in restaurant at night

Water Fasting Side Effects

Fasting and Cleansing

Leaf vegetable salad with smoked salmon

30-Day Cleansing Diet

Fasting and Cleansing

Supplements That Clean Out Plaque in Your Arteries

Herbs and Alternative Medicine

Different forms of ginger

Risks of Eating Too Much Ginger Root

Herbs and Alternative Medicine

Lemon mint water with ice

Safe Food to Eat During the Master Cleanse

Fasting and Cleansing

Green Grapes fresh from the vine in a vineyard.

Detox Grape Diet

Fasting and Cleansing

Red hot chili peppers on brown clay flat plate. Copy space. Top view. Food background.

The Lemon, Cayenne Pepper and Honey Diet

Fasting and Cleansing

Various citrus fruit on blue background top view with copy space

Grapefruit and Apple Cider Vinegar Combo Diet

Fasting and Cleansing

Fresh organic vegetables harvest. Local farmer market with vegetable box on wooden background, vegetarian food concept

Foods to Eat After Breaking a Fast

Fasting and Cleansing

Oatmeal diet bowl of oatmeal banana almonds

Why You Shouldn't Try the Oatmeal Diet For Weight Loss

Fasting and Cleansing

What Are the Benefits of Pickled Ginger?

Herbs and Alternative Medicine

The Best Way to Take Glucosamine

Alternative Remedies

Woman drinking Mangosteen Tea

What Are the Health Benefits of Mangosteen Tea?

Herbs and Alternative Medicine

Closeup. Bunch of garlic held by woman

Benefits of Garlic Powder

Herbs and Alternative Medicine

Benefits of Local Raw Honey

Herbs and Alternative Medicine

What Are the Health Benefits of Mulberry Leaf Tea?

Herbs and Alternative Medicine

Honey and honeycomb

The Dangers and Benefits of Raw Honey

Herbs and Alternative Medicine

Woman drinking tea by window in home

What Are the Benefits of Lemongrass and Ginger Tea?

Herbs and Alternative Medicine

Aloevera plant potted in pot, low angle view

What Is an Aloe Barbadensis Leaf?

Herbs and Alternative Medicine

Grilled bacon, mozzarella sandwiches on wooden cutting boards and arugula, cherry tomato salad on dark background, top view.Delicious breakfast or snack, flat lay

Can You Break a Fast Without Gaining Weight?

Fasting and Cleansing

honey on wooden garden table

What Are the Benefits of Wildflower Honey?

Herbs and Alternative Medicine

Close up woman practicing lotus position meditation with hand in gyan mudra in yoga class

Meditation and Heart Rate

Close-Up Of Aloe Vera On Table

What Are the Benefits of Eating Aloe Vera?

Herbs and Alternative Medicine