Fruits and Vegetables

By Kate Bratskeir
Large bowl of tasty and healthy oatmeal for Breakfast, morning meal. Top view, close up, wooden rustic table, sun light
Bananas Are Great for Gut Health, Try 7 Ways to Eat Them (Besides Banana Bread)
Nutrition
By Andrea Jordan
Lunch table. Roasted chicken with olives and sweet peppers, paste, white wine on dark background, top view. Comfort simple food
How to Turn a Jar of Olives Into 8 Delicious Meals and Snacks
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By Jaime Osnato
Homemade Baked Stuffed Portobello Mushrooms on wood board
The 6 Best Air Fryer Recipes That Revamp Boring Veggies
Nutrition
By Kelly Plowe, MS, RDN
Pasta with chicken and broccoli
6 Cruciferous Vegetable Recipes That Help Fight Inflammation
Nutrition
By Bojana Galic
Close up of female hands squeezing lemon on avocado
5 Hacks That Actually Keep Avocados Fresh
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By Jaime Osnato
Chocolate brownie squares on cutting board, top view
5 Things to Do With Overripe Avocado (Don’t Throw It in the Trash!)
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By Andrea Jordan
Autumn flat bread pizza with figs, caramelized onions, blue cheese and rosemary, top view table scene on white wood
How to Turn a Box of Figs Into 6 Gut-Healthy Meals and Sides
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By Andrea Jordan
Orange soup topped with pomegranate seeds
How to Turn a Pomegranate Into 7 Savory, Antioxidant-Rich Meals and Sides
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By Andrea Jordan
Roasted Delicata Squash, Sweet Potato and Cranberry
How to Turn Delicata Squash Into 5 Nutrient-Dense, Fall Side Dishes
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By Kelly Plowe, MS, RDN
Spaghetti with vegetables, spinach and parmesan
7 Tasty Ways to Eat Avocado That Aren’t Toast or Guacamole
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By Kelly Plowe, MS, RDN
orange chicken in sweet and sour sauce close-up. horizontal
How to Turn a Bag of Oranges Into 8 Immune-Supporting Meals, Snacks and Desserts
Nutrition
By Kelly Plowe, MS, RDN
Pumpkin lentil curry and rice on a wooden table, top view. Indian vegetarian food concept
How to Turn a Butternut Squash Into a Week's Worth of Meals With Over 15 Grams of Protein
Nutrition
By Diana Bruk
Female hands peeling lychee fruit
9 Fruits Under 50 Calories You Should Be Eating More Of
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By Jaime Osnato
Chickpea And Avocado Collard Green Tacos With Tahini Sauce collard greens recipes
How to Turn a Bag of Collard Greens Into 6 Easy, Antioxidant-Rich Meals
Nutrition
By Kelly Plowe, MS, RDN
Pumpkin Risotto Baked with Cheese in a Pumpkin
How to Turn a Can of Pumpkin Into a Week's Worth of Deliciously Savory Dishes
Nutrition
By Kelly Plowe, MS, RDN
Salsa dip with tortilla chip
Use Up All of Your Fresh Tomatoes With These 5 Easy Recipes (That Aren’t Salad)
Nutrition
By Jaime Osnato
Spinach soup with cream in a bowl. Top view.
6 Refreshing Ways to Use Cucumbers That Aren’t Salads
Nutrition
By Andrea Jordan
peach ricotta pizza slices
How to Turn Your Summer Peaches Into 6 Tasty Recipes — That Aren't Desserts
Nutrition
By Karla Walsh
sloppy joe sandwich with corn on the cob
How to Turn a Bag of Cherries Into 5 Savory Meals
Nutrition
By Jaime Osnato
marble cake swirl in chocolate and vanilla
7 Creative (and Tasty) Ways to Eat Kale for When You’re Totally Over Salads
Nutrition
By Lindsay Tigar
Mexican grilled chicken tacos with watermelon salsa
8 Juicy Summer Watermelon Recipes That Aren’t Fruit Salad
Nutrition
By Beth Lipton
Peach Jam on Bread and Fresh Peaches
This Slow Cooker Peach Compote Will Upgrade Your Breakfast, Lunch and Dinner
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By Abbie Gellman, MS, RD, CDN
Preserving Organic Vegetables in Jars
How to Pickle Beets, Onions and 3 More of Your Favorite Veggies
Nutrition
By Bojana Galic
A woman chef holding and picking a fresh corn from a vegetables tray
Not All Corn Products Are Gluten-Free — Here's How to Shop Safely
Nutrition
By Kelly Plowe, MS, RDN
Homemade Meat and Rice Stuffed Bell Peppers
Low-Carb Cauliflower Fried Rice and 8 More Creative Ways to Add Veggies to Your Favorite Meals
Nutrition
By Kelly Plowe, MS, RDN
Homemade Baked Parmesan Green Bean Fries
5 Quick-and-Easy Green Bean Recipes to Make for Dinner Tonight
Nutrition
By Kelly Plowe, MS, RDN
Homemade Individual Chicken Pots Pies
5 Clever Recipes for Frozen and Canned Peas That Aren’t, Well, Cooked Peas
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By Bojana Galic
concept illustration of natural sugars found in fruit like bananas
Is the Sugar in Fruit as Bad for You as Refined Sugar?
Nutrition
By Kelly Plowe, MS, RDN
Top view of purple radish microgreens on a towel next to gardening scissors
5 Easy-to-Grow Microgreens and Recipes to Use Them
Nutrition
By Isadora Baum
Roasted brussels sprouts with bacon brussels sprouts recipes
6 Delicious Ways to Enjoy Brussels Sprouts — Other Than Roasted
Nutrition
By Jaime Osnato
Healthy Roasted Brussels Sprouts bitter foods bitter vegetables
Your DNA May Be the Reason You Can't Stomach Bitter Veggies — Here Are 5 Ways to Make Them Taste Great
Nutrition
By Kelly Plowe, MS, RDN
Pumpkin cream soup pumpkin seed recipes
The Easiest Way to Roast Pumpkin Seeds — and 6 Delightful Recipes to Make With Them
Nutrition
By Kelly Plowe, MS, RDN
Trader Joe's Cauliflower Gnocchi
5 Trader Joe's Cauliflower Products a Dietitian Loves
Nutrition
By Isadora Baum
Homemade french fries Parmesan Truffle French Fries
8 Creative Recipes to Satisfy Your Craving for Fries
Nutrition
By Kelly Plowe, MS, RDN
healthy food: baked sweet potato stuffed with cheese and parsley close-up. Horizontal
The Best Ways to Prep a Sweet Potato to Reap All the Healthy Benefits
Nutrition
By Jaime Osnato
Cauliflower recipes like Italian pasta fettuccine
6 Low-Carb Cauliflower Recipes That Crush Those Comfort-Food Cravings
Nutrition
By Bojana Galic
Banana recipes like banana pancakes
5 Brilliant Banana Recipes You Haven't Tried
Nutrition
By Jessica Migala
Roasted tomatoes with herbs
Here's How a Chef Makes Beautifully Blistered Tomatoes in a Few Easy Steps
Nutrition
By Isadora Baum
Homemade pumpkin cream soup with parmesan cheese and peeled pumpkin seeds.
How to Turn a Bag of Apples Into 8 Savory Lunches to Spice Up Your Fall Routine
Nutrition
By Kim Conte
Homemade beet kvass in a glass jar
Should You Start Drinking Beet Kvass for Gut-Friendly Probiotics?
Nutrition
By Jaime Osnato
A stack of pumpkin pancakes on a light blue plate, topped with walnuts
7 Keto-Friendly Recipes to Satisfy Your Pumpkin Pie Craving
Nutrition
By Isadora Baum
Corn recipes corn bread in cast-iron pan
How to Turn Fresh or Canned Corn Into 9 Different Must-Try Meals
Nutrition
By Isadora Baum
Cauliflower pizza crust with zucchini, cream cheese and spring onion .
9 Ways to Use All That Summer Zucchini (Other Than Zoodles)
Nutrition
By Kate Bratskeir
Yogurt with blueberries and granola
4 Major Reasons to Eat More Blueberries
Nutrition
Sponsored By HAB_2019
By Rachel Grice
Toast with fried egg, avocado, red radish, tomato and cress
Join Us for the June Avocado Challenge
Nutrition
By Andie Huber
adding lime juice to guacamole
5 Ways to Up Your Guacamole Game
Nutrition
By Andie Huber
baked sweet potato healthy sweet potato recipes
10 Surprising Sweet Potato Recipes, From Fries to Cookies
Nutrition
By Andie Huber
Homemade oatmeal cookies with cranberries cranberry recipes
9 Festive Cranberry Recipes to Whip Up All Year-Round
Nutrition
By Erin Mosbaugh
cauliflower crust quiche
This Keto-Friendly Cauliflower Quiche Is Gluten Free
Nutrition
By Sarah Pflugradt, RDN
Slow-Roasted Beets With Basil Pistachio Pesto
10 Vegetable Recipes That Taste Like Treats
Nutrition
By Erin Mosbaugh
healthy homemade pumpkin spice latte
This DIY Pumpkin Spice Latte Will Save You Money and Calories
Nutrition
By Sarah Pflugradt, RDN
Mushrooms
Mushroom Identification: Your Guide to Edible Mushrooms
Nutrition
By Erin Mosbaugh
avocado toast with poached eggs
This Poached Eggs and Avocado Toast Recipe Has 12 Grams of Protein
Nutrition
By Hillary Eaton
Pink pineapple from Dole and DelMonte
Pink Pineapples May Be the New Unicorn Food, But What Are They?!
Nutrition
By Hoku Krueger
Pixelated avocados are easier to make than you think!
How to Make the Avocado Art That Instagram Is Obsessed With
Nutrition
By Bryce Christian
Avocado sandwich on dark rye bread made with fresh sliced avocados.
The World Just Got Better With This Avocado Restaurant
Nutrition
By Sylvie Tremblay
European Shorthair kitten, isolated on white
7 Toppings That Will Make Your Baked Sweet Potato Amazeballs
Nutrition
By Susan Marque
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10 Acorn Squash Recipes You Need to Make This Fall
Nutrition
By August McLaughlin
Fresh organic cauliflower cut into small pieces in a bowl. Vegetarian recipe or menu background with copy space
9 Healthy and Delicious Cauliflower Recipes, Including Cauliflower Rice and Pizza Crust!
Nutrition
By Lisa Chiu
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10 Tricks to Save Money and Waste Less of Your Fresh Fruits and Veggies
Nutrition
By Jackie Newgent, RDN, CDN
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8 Healthy Apple Snacks
Nutrition
By August McLaughlin
Assortment of fruits on wooden table
5 Tricky Fruits and How to Eat Them
Nutrition
By Diana Charkalis
The 18 Most Nutritious Vegetables
The 18 Most Nutritious Vegetables
Nutrition
By Jackie Newgent, RDN, CDN
brussels sprouts
10 Veggie Dishes to Make This Thanksgiving Super Nutritious
Nutrition
By Jodi Thornton-O'Connell
Kiwis (Actinidia deliciosa) and pocketknife on wooden table
4 Ways to Eat a Kiwi
Nutrition
By Ireland Wolfe
cucumbers on woman hands. fresh vegetables in garden
How to Get the Burp Out of Cucumbers
Nutrition
By Deila Taylor
spinach isolated on white background
Health Benefits of Pasalai Keerai
Nutrition
By Kathryn Walsh
Sun Dried Tomatoes on Wooden Table
How to Store and Freeze Sun-Dried Tomatoes
Nutrition
By M.H. Dyer
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How to Make Baked Banana Chips
Nutrition
By Fred Decker
Tomatoes
How to Substitute Fresh Tomatoes for Canned Diced Tomatoes
Nutrition
By Mackenzie Maxwell
potato salad with fresh radishes in a bowl top view
Boiling Potatoes the Right Way for Potato Salad
Nutrition
By Kathryn Walsh
Butternut squash cut in half on a wooden surface
How to Know When Butternut Squash Is Ready to Cook
Nutrition