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Good Fitness Routine for Fencing

Fencing is a sport requiring hand-eye coordination, explosiveness, and pinpoint accuracy. Whatever type of blade you use, you must...

Do it Yourself: How to Build Outdoor Fitness Equipment Yourself

Convenience is only one of the benefits of having your own outdoor fitness equipment. Another benefit is the type of exercise you ...

Injuries From Fencing

Fencing is a combat sport involving three different weapons that approximate those used in historic sword fights. Thrusting weapon...

How to Practice Fencing by Yourself

Fencing is first and foremost a combat sport, meaning that it takes two players in order to compete. But just because you don'...

The Top Ten Fencing Moves

Fencing is a potent mix of swordplay, athleticism and tactical maneuvering. In order to unlock your opponent’s defenses, you...

5 Main Rules of Fencing

Fencing, a unique combative sport that is part of the Summer Olympics, pits two sword-wielding competitors against one another in ...

What Are the Benefits of Fencing?

Fencing is a competitive sport enjoyed by people around the world. Using replica swords--the foil, epee and saber--fencers try to ...
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