Healthy Habits

Businessmen discussing over laptop in office
Freelancer at coffee shop
woman sitting in apartment with tea
Young adults sharing pizzas at a party at home
Premiere Of Marvel’s “Guardians Of The Galaxy” - Arrivals
Loving young couple having fun outdoors
Two women standing in the back of open car turning
Tone It Up girls

This Is Why You Should Become a Morning Person

Britney Vest, Lita Lewis and Jess Barron and LIVESTRONG's roundtable discussion.
Woman with pizza and wine
woman getting out of bed in the morning
Enjoying beautiful morning.
Alone and lonely young girl feeling depressed
Premiere Of Universal Pictures’ ‘Wanderlust’: Arrivals
Worried father looking at smartphone
Beautiful woman walking with coffee cup in New York City
Young girl with hat. Hides her face. Depression.
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LIVESTRONG.COM senior editor Michelle Vartan interviews co-founder and CEO of MINDBODY Rick Stollmeyer.
Woman relaxing at home
“How to Hygge: The Nordic Secrets to a Happy Life”
Diet and fitness trainer Jen Widerstrom of “The Biggest Loser” sits down with Livestrong.com for a live interview.
Woman stretching in bed after wake up
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