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Fitness & Exercise Directory

Calories burned with exercise and other physical activities

Find out how many calories you're burning with your favorite exercises. Browse our library below, or type your search above.

Gardening - general

General gardening activities may include lifting garden products and equipment, arranging plants, pruning, potting and turning soil. The weight of...

Golf - driving range

Playing in the driving range at the golf course can burn a significant amount of calories per hour, as long as you are constantly moving and...

Golf - general

A golf game is a great excuse to get outdoors and enjoy the fresh air, but did you know it can also be a great aerobic activity too? A few rounds...

Golf - pulling clubs

Pulling clubs in a cart on the golf course will engage the shoulders, forearms, biceps and triceps. The weight of the cart serves as resistance...

Golf - riding in cart

Riding in a golf cart requires very minimal physical effort as you make your way across the golf course. You will not be burning many calories as...

Gymnastics - general

Generaly gymnastics routines may include stretching, posing, twisting and lifting the body through different movements to complete a specific dance...