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Fitness & Exercise Directory

Calories burned with exercise and other physical activities

Find out how many calories you're burning with your favorite exercises. Browse our library below, or type your search above.


Lacrosse is a team sport that involves catching and transporting a ball in a lacrosse net across the field. Lacrosse is typically played outdoors,...

Long Jump

Running the long jump requires speed, endurance and stamina and it's a popular event at the Olympics. The long jump engages both the upper and...


A luge is a small bobsled-like vehicle that is often used in competition in the form of a race. A luge rider can steer the sled using their arms...


Lunges work all muscles of the legs; quads, hamstrings, and glutes. They can be performed walking or standing in place, forward or laterally.