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Fitness & Exercise Directory

Calories burned with exercise and other physical activities

Find out how many calories you're burning with your favorite exercises. Browse our library below, or type your search above.

Volleyball - beach

Beach volleyball is an outdoor team sport that requires superior fitness and athletic ability, muscle strength and endurance. Beach volleyball is...

Volleyball - general

Volleyball is a demanding team sport that dates back to the late 1800s. It can be played in pairs or teams and can be played indoors or outside....

Volleyball - gym, casual

Volleyball is a popular competitive sport that can be played by players of all ages, indoors or outside. Volleyball played inside a gymnasium is a...

Volleyball - gym, competitive

Competitive volleyball played inside a gymnasium combines the thrill of team sports with the athletic demands of an individual contest. In addition...

Volleyball - water

One of the most fun and entertaining games you can play at your next pool party is water volleyball. Played in the shallow end of a swimming pool,...

Volleyball (casual game)

A casual game of volleyball may involve two teams of three or more players in an indoor or outdoor volleyball court setting. The goal of...