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Fitness & Exercise Directory

Calories burned with exercise and other physical activities

Find out how many calories you're burning with your favorite exercises. Browse our library below, or type your search above.


Yoga exercises can help improve strength and flexibility, reduce stress and increase circulation in several muscle groups. Yoga has been practiced...

Yoga (hatha)

Hatha yoga is also known as Hatha Vidya and is a unique system of Yoga that involves forceful movements and breathing followed by meditation....