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Dancing - jazz

This activity burns approximately 316 calories per hour We calculate the calories you burn through exercise based on your weight. (Update your weight.)

Jazz dancing can be a high calorie-burning activity, and the routines can be choreographed to both slow rhythms and fast-paced music. Jazz dancing engages all muscle groups including the back, hips, thighs, glutes and upper body. This can be a solo, partner or group activity that also builds strength and endurance.

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