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This activity burns approximately 348 calories per hour We calculate the calories you burn through exercise based on your weight. (Update your weight.)

Motor-cross exercises are also known as MX and MotoX, and are a form of motorcycle sports that take place on an enclosed off-road circuit. Motor-cross has its origins in European competition, and requires an extreme level of fitness and strong athletic abilities. Motor-cross exercises engage several muscle groups in the quads, shoulders and arms and the activities can burn a significant number of calories per hour.

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