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Polo - water polo

This activity burns approximately 658 calories per hour We calculate the calories you burn through exercise based on your weight. (Update your weight.)

Water polo is a rigorous sport, consisting of two teams with six players and one goalkeeper on each side. Players must be skilled swimmers, capable of treading water for extended periods and should possess excellent ball-handling skills, agility, quick reflexes and stamina. Recreational types of polo include inner tube, surf and canoe polo.

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