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Running - 10 mph

This activity burns approximately 1,052 calories per hour We calculate the calories you burn through exercise based on your weight. (Update your weight.)

Anyone who can run for long distances at 10 mph can claim to be an elite distance runner. By running at this pace, you'll be logging a 6-minute mile, meaning that you can cover a mile in only 6 minutes. If you can sustain this pace, you'll be able to complete a half-marathon in only 79 minutes!

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Distance: Heart rate:

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