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TreadClimber - resistance 1 @ 2 mph

This activity burns approximately 441 calories per hour We calculate the calories you burn through exercise based on your weight. (Update your weight.)

For people who suffer from knee, ankle or foot problems, the TreadClimber may offer some relief. Based on other low impact forms of exercise, the TreadClimber combines the effectiveness of walking on a treadmill with the added challenge of a stairstepper. Beginners should maintain the speed of the TreadClimber at 2 mph while keeping the resistance level at 1 for optimal results.

Number of minutes:
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Distance: Heart rate:

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