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Triple Jump

This activity burns approximately 395 calories per hour We calculate the calories you burn through exercise based on your weight. (Update your weight.)

One of the most peculiar looking but popular track and field events is the triple jump, often called the Òhop, step and jump. The athlete typically runs down a runway, steps on the takeoff mark and then jumps as far as he can. The triple jump is an Olympic event that challenges the athlete's aerobic fitness, speed and flexibility.

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