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UFC Personal Trainer: Cut Weight- Level 2

This activity burns approximately 461 calories per hour We calculate the calories you burn through exercise based on your weight. (Update your weight.)

The UFC Personal Trainer's Cut Weight program has been specifically designed by the National Academy of Sports Medicine to reduce body fat and improve overall health. Use this activity for when your Fitness Level is a 2.

Number of minutes:
Optional —
Distance: Heart rate:

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