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Volleyball: competitive, gymnasium play

This activity burns approximately 696 calories per hour We calculate the calories you burn through exercise based on your weight. (Update your weight.)

Playing a game of competitive volleyball for gymnasium play is a popular indoor sport. A competitive volleyball game is made up of two players of six players each who score points by grounding a ball on the opponent's court. Competitive volleyball games require muscle strength, stamina and endurance, and can burn several hundred calories per hour.

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