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Wrestling (5 min matches)

This activity burns approximately 395 calories per hour We calculate the calories you burn through exercise based on your weight. (Update your weight.)

Wrestling is a physically demanding sport that was popular as far back as 1500 BC. Wrestlers require enormous upper and lower body strength as they engage in a series of clinches, locks and holds. Since its original development, wrestling has evolved into Greco-Roman, Freestyle, Grappling, Beach and Sambo wrestling.

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