Natural Solutions for Dandruff

Natural Solutions for Dandruff
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Dandruff is a common but noncontagious skin condition characterized by an itchy scalp and skin flaking which may vary in degree, size and color. Dry dandruff may be white and small, whereas oily dandruff may be clumpy and yellow, due to excess sebum, a variation of skin oil produced by the sebaceous glands which surround hair follicles. Although dandruff cannot be cured, it can be controlled and prevented using natural remedies.

Vinegar

Vinegar is acidic and can help restore the moisture level of the scalp by reducing the proliferation of scalp yeast. Yeast eats sebum, maintaining moist but nonoily skin. However, too much yeast can rob the scalp of sebum, leading to dry, irritated and flaking skin. Apple-cider-benefits.com recommends a vinegar scalp treatment of 1 tbsp. apple cider vinegar to 1 cup warm water. Apply the rinse to the scalp, and do not rinse out. Refrain from hot air drying, to minimize damage to the scalp. Alternatively, try a preshampoo vinegar treatment, suggests health911.com. Massage 2 tbsp. of apple cider vinegar into the scalp, leaving the product on for 15 minutes or up to three hours. Then shampoo with a gentle cleanser, and refrain from styling products and hot air drying.

Honey

Honey is used in cosmetics because of its humectant and antibacterial properties. Research published in the European Journal of Medical Research in 2004 found that topical applications of honey relieved dandruff discomfort and flaking, improved scalp condition and decreased hair loss. You can apply honey directly to the scalp, leaving it on the skin for up to 30 minutes before rinsing the hair with warm water. Do not use hot water or hot air dryers afterward, to prevent scalp dryness and irritation. If you have ample time, you may leave the honey mask in place for up to several hours, wearing a shower cap to minimize dripping. Keep in mind that honey is sourced from different flowers and regions and may trigger individual skin sensitivities.

Rosemary

Rosemary has antibacterial properties and may be helpful for treating dandruff, according to well-known herbalist Jeanne Rose. After shampooing, let your hair air-dry, then apply a few drops of rosemary essential oil to the palms. Massage the oil into the scalp and then brush the hair gently but thoroughly. If you do not have access to rosemary oil, you can create a tincture by steeping 8 tbsp. of dried rosemary in a pint of boiling water for at least five minutes, suggests old-home-remedies-for.com. Strain the mixture, apply to the scalp and leave on for as long as possible before rinsing.

References

Article reviewed by Holland Hammond Last updated on: May 26, 2010

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