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food

8 Easy Potluck Recipes for the Last-Minute Chef in All of Us

Partaking in a potluck but don’t know what to make? Take your pick from these eight crowd-pleasers. All of the recipes serve 10 or more guests. Plus, they can be prepped in advance and take just about five minutes to make. You’l...

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8 Easy Potluck Recipes for the Last-Minute Chef in All of Us
fitness

Why Your Knees Hurt and How to Feel Better

Why do your knees hurt? Learn the three most common causes of knee pain — and three exercises to help you find relief....

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Why Your Knees Hurt and How to Feel Better
slideshow

How to Stay Motivated to Work Out When It's Cold and Dark

Let’s be honest: When the weather outside is frightful, you just want to be inside. The colder and darker the days get, the less and less you feel like hitting the gym, which is totally merited. After all, the winter brings on a decli...

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How to Stay Motivated to Work Out When It's Cold and Dark
food

15 New Ways to Use Protein Powder That Will Blow Your Mind

Most people think of protein powder as something you shake up with water and chug down after a workout. And while they’re great for that, there are so many other ways to use it. Protein helps build muscle and keeps you satiated, and p...

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15 New Ways to Use Protein Powder That Will Blow Your Mind
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