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Official Partner of the LIVESTRONG Foundation

Tips and advice to help you live better

Tips to Reduce Your Water Footprint

You'd be hard pressed to read any form of media these days without coming across an article on the dire water situation occurring ...

13 Exercises to Make You a Better Man in Bed

The key to giving your sex life an added boost is as simple as hitting the gym. Exercise increases energy, tones your muscles, bur...

Are You Eating Just to Fit In?

Let's face it: Eating healthy in social situations can be uncomfortable and occasionally downright difficult....

Lady Globetrotters Share Their Fitness Tips

The Harlem Globetrotters are a uniquely American institution, known around the world for their athleticism as well as their entert...

Warning Signs of Prostate Trouble

September is National Prostate Awareness Month, a celebration of the prostate gland, that mysterious male organ that is the source...

Can Exercise Help Treat Addiction?

While some may joke about being “addicted” to various things -- chocolate, coffee or selfies, for instance -- addictio...

Why Yoga Is Important for Men

"I'm not flexible enough to do yoga." "Yoga is for girls in pink spandex." "Yoga? Don't you have to be celibate and vegan to do th...

3 Tips For Back to School Safety Smarts

Are you "safety smart"? Have you taken a self-defense class? Did it make you feel safer? What steps do you take -- at home and out...

Heart Healthy Foods That Aren't

What you eat can dramatically impact the health of your heart. Research shows certain foods can lower cholesterol and blood pressu...

15 Exercises Women Should Do for Better Sex

You’re only one workout away from a better sex life! Not only can you lose weight, sculpt a strong, lean body and cause your...
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