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9 Life-Changing Quotes From Famous People Over 50

It’s an age-old story: You think you know everything there is to know about life when you’re young — until you’ve lived a little, get some actual experience under your belt and realize how little you really know. To ...

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9 Life-Changing Quotes From Famous People Over 50
fitness

The 7 Best Upper-Body Exercises for People Who Hate Push-Ups

You might think of the push-up as an arm exercise, but this do-it-all move also works your shoulders, back, chest and abs. So if you hate push-ups (or if you’re just sick of them), it’s important to swap out the right exercises ...

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The 7 Best Upper-Body Exercises for People Who Hate Push-Ups
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How to Boost Your Metabolism & Stay Full With One Easy Trick

Protein is one of our bodies' essential macronutrients. Find out how you can use it to say bye to snack attacks and boost your metabolism....

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How to Boost Your Metabolism & Stay Full With One Easy Trick
slideshow

What Happens to Your Body When You Stop Having Sex

If the only fun you’ve had naked lately consists of a bubble bath, you’re not alone. Going from sexually active to sexless is relatively common, especially in long-term relationships. You may find yourself no longer having sex d...

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What Happens to Your Body When You Stop Having Sex
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