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11 Sneaky Ways to Add Vegetables to Your Dessert

Do you tend to feel guilty after indulging in a dessert? You can kiss that feeling goodbye when you add vegetables to your sweet treats. Certain vegetables, such as pumpkin and potatoes, can even make desserts better-tasting, not just bette...

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11 Sneaky Ways to Add Vegetables to Your Dessert
slideshow

How to Tone Your Hips and Thighs One Minute at a Time

No access to bands, bars, bells, balls, benches or boxes? No biggie (and no need to skip leg day). All you need is your body weight, 10 minutes (or 10 one-minute exercise breaks throughout your day) and a willingness to work hard. This lowe...

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How to Tone Your Hips and Thighs One Minute at a Time
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Why Selfies Are Bad for Your Love Life

A new study claims that sharing selfies on social media can be extremely damaging when it comes to your romantic life. ...

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Why Selfies Are Bad for Your Love Life
health

The New Secrets of Abs Training

Are you tired of endless crunches, leg lifts and side bends? That's a good thing! Those exercises are far more likely to cause back pain than carve a solid core. Finishing your workout with four to five sets of traditional ab exercises...

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The New Secrets of Abs Training
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