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food

10 Things on a Food Label You Shouldn't Ignore

To ensure that you're making well-informed food purchasing choices, you'll want to pay attention to these 10 items on food labels....

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10 Things on a Food Label You Shouldn't Ignore
fitness

A 10-Minute Workout to Boost Your Energy All Day

Nothing starts the day like a fast yet effective workout. Working out first thing in the morning boosts energy and promotes a healthy mindset....

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A 10-Minute Workout to Boost Your Energy All Day
food

Secrets of 16 Strange and Popular Superfoods

Chia seeds. Acai. Maca powder. Goji berries. Every day it seems a new “superfood” makes health news headlines. While no food on its own is a one-stop wellness solution, many of these popular health foods do offer health advantag...

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Secrets of 16 Strange and Popular Superfoods
lifestyle

8 Ways to Tell If You and Your Significant Other Are Compatible

Tall, attractive, funny, smart, accomplished, shares your hobbies -- when it comes to dating, we all have our “wish lists.” But those characteristics have little to do with compatibility and long-term happiness, says Rachel Need...

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8 Ways to Tell If You and Your Significant Other Are Compatible
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