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food

How to Eat Healthy for Less Than $10 a Day

Whether you’re grocery shopping for just yourself or your whole family, you probably find that food takes a bigger bite out of your paycheck than you’d like. ...

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How to Eat Healthy for Less Than $10 a Day
fitness

10 Playful Yoga Poses to Practice With a Partner

Traditionally, yoga has been a solo practice. It’s a time of self-reflection and introspection. But it doesn’t always have to be. You can learn just as much about yourself and your body while practicing with a partner. Plus, par...

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10 Playful Yoga Poses to Practice With a Partner
fitness

Why Bikepacking Is the Next Big Cycling Trend

Bikepacking is the next big trend in cycling. Endurance races and camping trips are the hallmarks of this exciting variation of mountain biking. ...

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Why Bikepacking Is the Next Big Cycling Trend
lifestyle

Why You and Your Best Friend Really Are of One Mind

New research shows that you may be sharing something way cooler than a friendship necklace with your bestie — your memory bank. ...

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Why You and Your Best Friend Really Are of One Mind
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