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Subscribe to LIVESTRONG.COM's New Podcast!

The Stronger podcast is going to demystify health. We’ll present wellness in a way you can actually understand and apply to your unique life....

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Subscribe to LIVESTRONG.COM's New Podcast!
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The 10 Most Active Counties in the U.S. and the 10 Least

We're all guilty of skipping a workout or two, especially when life's other commitments are pulling us in every direction. But you might be surprised to hear that almost a quarter of all adults are totally inactive, according to new...

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The 10 Most Active Counties in the U.S. and the 10 Least
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How to Build Any Salad Like a Boss

This DIY salad guide can help you build a perfectly balanced salad bowl every time. Start with a base of greens and add layers using this no-fail formula. ...

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How to Build Any Salad Like a Boss
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Here's What a Panic Attack Really Feels Like

According to the Anxiety and Depression Association of America (ADAA), 40 million U.S. adults suffer from a form of anxiety disorder....

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Here's What a Panic Attack Really Feels Like
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