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Subscribe to LIVESTRONG.COM's New Podcast!

The Stronger podcast is going to demystify health. We’ll present wellness in a way you can actually understand and apply to your unique life....

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Subscribe to LIVESTRONG.COM's New Podcast!
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How to Make Super Easy Dark Chocolate Goji Berry Bark

Our dark chocolate goji berry bark is full of powerful antioxidants that provide immune support. Plus, you'll need just four ingredients to make it....

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How to Make Super Easy Dark Chocolate Goji Berry Bark
fitness

14 Moves to Build the Strength and Stamina of an MMA Fighter

Training like an MMA fighter is tough, but it's worth it. Mixed martial arts (MMA) strength and conditioning requires a lot of dynamic and compound movements. MMA is incredibly demanding on the body and fighters need to be able to gener...

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14 Moves to Build the Strength and Stamina of an MMA Fighter
lifestyle

13 Reasons to Shop at a Farmers Market

Farmers markets are on the rise, with more than 8,500 markets now listed in the USDA's National Farmers Market Directory. These open-air markets offer locally grown — and often organic — fruits and vegetables. The farmers wh...

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13 Reasons to Shop at a Farmers Market
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