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The Fastest, Strongest, Fittest Animals in the World

The animal kingdom is one wild world. Animals must dodge predators, battle their competition and fight off illness. And the stakes are high: Being physically fit is key to health and survival. There are no Olympics or playoffs in the animal...

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The Fastest, Strongest, Fittest Animals in the World
fitness

The 7 Best Upper-Body Exercises for People Who Hate Push-Ups

You might think of the push-up as an arm exercise, but this do-it-all move also works your shoulders, back, chest and abs. So if you hate push-ups (or if you’re just sick of them), it’s important to swap out the right exercises ...

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The 7 Best Upper-Body Exercises for People Who Hate Push-Ups
fitness

We Can't Believe Simone Biles Was Fat Shamed by Her Coach

With her new book, “Courage to Soar: A Body in Motion, A Life in Balance” Simone Biles inspires us with an emotional account of being called fat by her coach....

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We Can't Believe Simone Biles Was Fat Shamed by Her Coach
health

Tricks to a Healthy Sex Life from LA's Hottest Fitness Couple

We talked to Gabby Reece and Laird Hamilton on how they maintain a strong and sexy marriage (tips included!)...

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Tricks to a Healthy Sex Life from LA's Hottest Fitness Couple
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