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fitness

Pilates vs. Yoga, Which Is the Best Workout for You?

While Pilates and yoga can yield similar results, they're actually quite different from one another....

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Pilates vs. Yoga, Which Is the Best Workout for You?
food

6 Surprising Ways to Cook With Tea

There’s something incredibly comforting about a steaming cup of tea, but did you know that tea isn’t only meant for sipping? You can actually cook with it, too! We’ve rounded up six ideas that will help you use tea in ways...

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6 Surprising Ways to Cook With Tea
lifestyle

10 Health Benefits of Rocking Out to Your Favorite Music

Typically, it wouldn't require a scientific study to convince us of the profound impact of music. Whether it’s a favorite playlist that gets you to the gym on a rainy morning or a nostalgic tune that peps up your workday commute, ...

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10 Health Benefits of Rocking Out to Your Favorite Music
health

How to Get Healthy Looking Skin by Balancing Your Gut

What you eat has an effect on your skin. Cutting certain foods and adding others can help to combat acne....

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How to Get Healthy Looking Skin by Balancing Your Gut
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THE LIVESTRONG.COM MyPlate Nutrition, Workouts & Tips
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