zig
0

Notifications

  • You're all caught up!
lifestyle

10 Survival Tips for When You're Naked and Afraid

Planning to take a relaxing boat ride soon? For the sake of safety, let's just say things go sideways and the engine stalls in the middle of a freak ocean storm. Would you be able to survive? While you may have the skills to draw an ima...

Read more
10 Survival Tips for When You're Naked and Afraid
health

Is This Hormone a Health Miracle or Mistake?

The sum of the existing information on HGH’s risks and benefits spans from alarmist threats to “too good to be true” success stories....

Read more
Is This Hormone a Health Miracle or Mistake?
fitness

Get a Bigger Orgasm With 8 Easy Yoga Moves

For a lot of women, orgasms don’t come easy. It takes concentration, the right timing, rhythm and, of course, the right person. But just like we work out our muscles for results in the mirror, we can also work out the pelvic floor fo...

Read more
Get a Bigger Orgasm With 8 Easy Yoga Moves
lifestyle

5 Surprising Ways the Thermostat May Be Affecting Your Health

Though costly, cranking your AC down a few degrees could benefit your health. Studies have found it can help with weight loss and sleep....

Read more
5 Surprising Ways the Thermostat May Be Affecting Your Health
LiveStrong Calorie Tracker LiveStrong Calorie Tracker
THE LIVESTRONG.COM MyPlate Nutrition, Workouts & Tips
GOAL
  • Gain 2 pounds per week
  • Gain 1.5 pounds per week
  • Gain 1 pound per week
  • Gain 0.5 pound per week
  • Maintain my current weight
  • Lose 0.5 pound per week
  • Lose 1 pound per week
  • Lose 1.5 pounds per week
  • Lose 2 pounds per week
GENDER
  • Female
  • Male
lbs.
ft. in.
ALSO AVAILABLE ON
APPLE APP STORE & GOOGLE PLAY