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fitness

The One Thing Your Yoga Practice Might Be Missing

All practitioners — from beginners to seasoned yogis — can benefit from props for a variety of reasons....

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The One Thing Your Yoga Practice Might Be Missing
food

How to Eat Like a Veggan -- We Didnt Spell It Wrong!

One of the newest diet trends is “going veggan” — which, simply put, is following a vegan diet that includes eggs. It’s also classified more technically as an ovo-vegetarian diet. “Ovo” refers to eggs. We...

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How to Eat Like a Veggan -- We Didnt Spell It Wrong!
fitness

It's Not Too Late to Join Our 30-Day Abs Challenge!

This challenge will get you a six-pack in time for summer. You can achieve this in just a few minutes each day with free online videos -- no equipment needed....

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It's Not Too Late to Join Our 30-Day Abs Challenge!
lifestyle

16 of the Best Celebrity Responses to Body Shaming

Diversity is beautiful. It's what makes life interesting. But for whatever reason, some people still feel the need to tear others down for what they look like. The story doesn't have to end with the negativity, though. Take these 14...

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16 of the Best Celebrity Responses to Body Shaming
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