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7 Really Gross Health Threats to Avoid at the Office

“Sitting is the new smoking.” You’ve likely heard that one before — from doctors, wellness experts and article headlines. Maybe you’re even one of those former desk jockeys who’s ditched the office chair ...

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7 Really Gross Health Threats to Avoid at the Office
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How to Run Faster With This One Strength Workout

Dive into what makes plyometric training so great for runners and which exercises you should start doing today to dominate your next race....

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How to Run Faster With This One Strength Workout
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The 6 Worst Foods to Eat Before Having Sex and the 5 Best

It’s date night, and before you’re even dressed for going out, you have your sights set on the sexy play you hope will follow. Dining together can serve as awesome foreplay, bringing pleasure and a sense of connectedness well be...

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The 6 Worst Foods to Eat Before Having Sex and the 5 Best
slideshow

22 Famous Women Share Their Role Models

Former first lady Michelle Obama, activist Janet Mock and actress Sophia Bush are just a few of the people who’ve inspired generations of women to overcome the challenges posed by America’s patriarchal society. But who did they ...

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22 Famous Women Share Their Role Models
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