Tofu and vegetable skewers
Brianna Caceres after losing 100 pounds
woman doing incline push-ups outdoors on a bench as part of a full-body workout
Woman in jeans and sweater eating healthy oatmeal porriage
A woman who is eating too few calories on her diet is hungry and looking in the refrigerator
A happy woman drinking a glass of wine at home while using her tablet
Young woman doing a leg toning workout in the morning in a public park
A woman doing an elliptical workout for weight loss
Top view of a banana ice cream Weight Watchers snack in a bowl
A woman doing crunches to target belly fat at home
eggs Benedict with salmon and avocado on a wooden board
Two senior black women exercising together
Friendly female doctor adjusting the scale to measure the weight of a handsome patient
Mexican woman walking for weight loss outside
Top view of cabbage soup in a pot on a wooden table
Low-calorie bean burgers with side salad
Salmon and vegetables dinner for healthy keto diet foods
Beef Bourguignon
illustration of people with weight-loss success stories
Redhead woman searching for something in kitchen cabinet.
Homemade Barbecue Chicken Pizza
Mature man sitting on floor of his living room looking out of window
Illustration of weight-loss surgery success with a person and doctor high-fiving
A man cooking in his kitchen to lose weight at home
Illustration of postpartum weight-loss featuring a mom holding a baby and a dumbbell
Illustration of a person celebrating long-term weight-loss success
Illustration of a woman who went through a weight-loss transformation holding a measuring tape around her waist and celebrating
Illustration of a man who has lost weight standing on a scale and raising his arms in celebration
Scarsdale diet breakfast of half a grapefruit, toast and black coffee
Lauren Mead after losing more than 200 pounds with diet and exercise
Side view of a stack of homemade pancakes on a plate, topped with blueberries and bananas
Couple having healthy breakfast in modern restaurant
Woman reading food labels at grocery store
Two fresh salad bowls on a wooden table
A man on the CICO diet writing in a food journal
Alison Schultz after her weight-loss transformation
Woman lifting weights in gym during a cardio and strength workout
Leftover breakfast on a white plate with a knife and fork
Rachel Sharp's alternate-day fasting results
concept illustration of pros and cons of low-carb diet
concept illustration of skipping breakfast with cereal spelling "skip" in bowl of milk
Kerri Hwang after losing 93 pounds through exercise
Woman enjoying eating a burger at a restaurant
Blue and yellow illustration of the effects of added sugar on the body
Vegetarian homemade tacos with sauteed greens, parmesan cheese, yogurt dipping sauce
Shelby Villatoro after gastric bypass surgery and losing over 200 pounds
Healthy Lifestyle Diet Nutrition Concept
Young woman sitting on couch at home meditating
An unrecognizable woman eating chia seed pudding with raspberries and peaches in a glass jar
Daniel Johns after losing 60 pounds with the help of intermittent fasting and running
A young woman drinking a smoothie after a workout
A person's feet on a bathroom scale, with illustrations of what happens when you lose 10 pounds
Senior couple in gym working out using kettlebells
Justin Simpson after losing 95 pounds
A brunette woman eating foods to lose weight at home
Tina Minasyan after losing 171 pounds after vertical sleeve gastrectomy surgery
Maranda Boiter after postpartum weight loss of 100 pounds
A woman over 60 losing weight by exercising at the gym
Woman breaking egg separating yolk and egg white
Top view of bibimbap high-fiber lunch
Two photos of Jeffrey Hadley's weight-loss transformation after he lost 100 pounds
Top view of a sheet pan with slow-carb foods including chicken and vegetables
Top view of three colorful milkshakes or smoothies on a wooden table
Rachel Nipper after losing 70 pounds
A woman biting into two avocados
A stylish hipster woman eating a large turkey burger outside
Woman eating a salad in a restaurant
Close view of a plate of spaghetti with shrimp and parsley
Homemade Southwestern Mexican Quinoa Salad
A doctor showing a patient his test results on a tablet computer
Happy young friends hangout in coffee shop
Young yogi attractive woman in Ardha Matsyendrasana pose, white loft