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7 Country Stars Who Lost Weight and How They Did It
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How Scott H. Lost 80 Pounds and Became an Avid Runner
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How Errick M. Lost 33 Pounds and Became a Personal Trainer
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10 Slimming Tips to Get You Ready for Summer
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10 Incredible 'Dancing With the Stars' Weight-Loss Transformations
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What These 6 Common Food Cravings Are Trying to Tell You
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How Tracking Calories Helped Alanna M. Lose 128 Pounds
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5 Totally Weird Ways Where You Live Impacts Your Weight
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How Mindy S. Lost 41 Pounds for Her Daughter
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12 Kardashian Wellness Tips You Can Actually Afford
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How to Convince Your Body That It Needs Less Food
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How to Practice Portion Control Even at Restaurants
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How to Snack Smarter When You're Watching Your Portions
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The Secret to Portion Control
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The 4-Week Portion Control Challenge
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Why Millennials Are on Track to Be the Most Obese Generation
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A Quick and Easy Way to Estimate Portion Size
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The Last Protein Smoothie Recipe You’ll Ever Need
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What to Eat Before, During and After Your Workouts
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The Truth About Losing Fat and Getting in Shape
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When Should I Eat? 3 Nutrient-Timing Myths Busted
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Gigi Hadid Reveals What's Behind Her Weight Fluctuations
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John Goodman Lost 100+ Pounds and Here's How He Keeps It Off
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The Effect Your Relationship Has on Your Weight Loss
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