Health

By Marygrace Taylor
Fact Checked
a person in bed turning off the alarm on their smartphone because they woke up before their alarm
Keep Waking Up Right Before Your Alarm? Here’s Why
Health
By Allison Forsyth
Medically Reviewed
Close up of person in the snow wearing a heavy black coat and tan beanie, with wet hair in the cold
Can Going Outside With Wet Hair Make You Sick?
Health
By Jessica Migala
Medically Reviewed
Close up of pregnant person sleeping on their side on a bed with white sheets and blankets
6 Tips for Better Sleep When You're Pregnant
Health
By Mel Van De Graaff
a transmasculine person sits in a leather chair in a gray tank and jeans writing in a notebook
4 of the Best Chest Binders to Buy and How to Find the Right One for You
Health
By Sheryl Huggins Salomon
Medically Reviewed
a doctor wearing a white lab coat talks to a patient wearing a purple shirt and tan cardigan sitting on an exam table about fibroids and reproductive health
No One Knows Why Fibroids Are More Common in Black People. Here’s How We Start to Change That
Health
By Ciara Lucas
A person sitting at a desk looking stressed
The Sneaky Reason You’re Tired All the Time (That Has Nothing to Do With Sleep)
Health
By Jaime Osnato
Medically Reviewed
illustration of a laptop surrounded by dirty tissues and a cup of tea, to represent working from home while sick
How Bad Is It Really to Work From Home When You're Sick?
Health
By Marygrace Taylor
Medically Reviewed
an illustration of a dark-skinned person sleeping with an eye mask on with their cell phone next to their head on the pillow
How Bad Is It Really to Sleep Next to Your Phone?
Health
By Marygrace Taylor
woman sitting on her bed and feeling confused or disoriented after waking up
Waking Up Confused? Here's What Your Body's Trying to Tell You
Health
By Marygrace Taylor
Fact Checked
back view of a person combing their long brown hair
Does Your Hair Really Change Every 7 Years?
Health
By Marygrace Taylor
a woman with brown hair smiling and eating a bowl of oatmeal while sitting at her kitchen table
5 Easy Things to Do Every Morning for Better Gut Health
Health
By Julia Sullivan
Medically Reviewed
a collage of some of the best face washes for dry skin and showing a person with dark skin using a gentle face wash
The 5 Best Face Washes for Dry Skin, According to Dermatologists
Health
By Jaime Osnato
Medically Reviewed
illustration of a person holding their stomach with a bomb in a thought bubble, to represent holding in a fart
How Bad Is It Really to Hold in a Fart?
Health
By Jaime Osnato
Medically Reviewed
a woman in the bathroom looking at her greasy scalp in the mirror
Got a Greasy Scalp? Here’s What Your Body’s Trying to Tell You
Health
By Maria Masters
Medically Reviewed
a woman rubbing her eye because she has watery burning eyes
7 Causes of Burning Eyes and How to Treat Them
Health
By Lindsay Tigar
Medically Reviewed
A collage of some of the best pillows for back pain on a blue background
The 6 Best Pillows for Back Pain
Health
By Jaime Osnato
Medically Reviewed
A smiling, mature woman holding a yoga mat, to represent exercise during menopause
8 Myths About Menopause to Stop Believing
Health
By Marygrace Taylor
Fact Checked
close-up illustration of a person mouth-breathing on an orange background
How Bad Is It Really to Breathe Through Your Mouth?
Health
By Jaime Osnato
Medically Reviewed
Older adult sitting on the couch wrapped in a purple blanket with a cup of tea because she feels colder as she gets older
5 Reasons You Feel Colder With Age and What to Do About It
Health
By Jaime Osnato
illustration of a humidifier with pathogens inside against a blue background
How Bad Is It Really to Never (or Rarely) Clean Your Humidifier?
Health
By Jaime Osnato
Medically Reviewed
close view of a person putting dress shoes on their feet, and the shoes are snug because the person's feet have gotten bigger with age
Why Your Feet Get Bigger With Age and What You Can Do About It
Health
By Marygrace Taylor
Fact Checked
an illustration of a bottle of anti-gas pills surrounded by gas clouds on a light orange background
How Bad Is It Really to Take Anti-Gas Pills Every Day?
Health
By Jaime Osnato
Medically Reviewed
close view of a person's brown eye and eyebrow, to represent eyebrow dandruff
Got Eyebrow Dandruff? Here’s What Your Body’s Trying to Tell You
Health
By Jessica Migala
Medically Reviewed
Man with coffee checking emails on laptop in bedroom
What Is Productivity Guilt, and How Can You Overcome It?
Health
By Julia Sullivan
collage of several of the best water flossers
The 5 Best Water Flossers of 2023, According to Dentists
Health
By Jessica Migala
Illustration of a person handing a toothbrush to someone else
How Bad Is It Really to Share a Toothbrush?
Health
By Marygrace Taylor
Fact Checked
bed with lamp, books and glasses on bedside table
5 Things Therapists Do to Calm Their Minds Before Bed
Health
By Hallie Levine
Senior female chopping vegetable at kitchen island
9 Simple Kitchen Updates for Safe, Easy Cooking as You Get Older
Health
By Hallie Levine
Couple holds hands while husband gestures and speaks to doctor
4 Times You Should Always Bring Someone With You to a Doctor’s Appointment and Why It Can Be So Helpful
Health
By Marygrace Taylor
Medically Reviewed
Portrait of a woman at the dentist
Here's How Often You Really Need to Go to the Dentist
Health
By Marygrace Taylor
Illustration of a bottle of melatonin against a night sky with dark blue background.
How Bad Is It Really to Take Melatonin Every Night?
Health
By Krissy Brady
Medically Reviewed
Pile of unfolded clothes for laundry on the sofa. Heap of used clothes for donation or recycling
9 Tactics to Help You Overcome Procrastination
Health
By Allison Forsyth
Medically Reviewed
an illustrated graphic of apples, carrots, bread and milk with lines through them crossing them out surrounding a white rectangular food sensitivity test kit box on a teal background
Do At-Home Food Sensitivity Tests Really Work?
Health
By Jaime Osnato
Older adult sleeping on their side, holding an alarm clock
7 Things to Do Every Night to Support Healthy Aging
Health
By Diana Bruk
Be genuine, be remarkable, be worth connecting with
8 Apps to Help Keep Your Brain Sharp This Year
Health
By Jaime Osnato
Close up of older adult rubbing their back after waking up stiff
Wake Up Feeling Stiff? Here's What Your Body's Trying to Tell You
Health
By Ciara Lucas
Medically Reviewed
Close-up of pink wine and a glass of water.
8 Tips to Help You Control Your Drinking (if You Don’t Want to Quit), According to Psychologists
Health
By Marygrace Taylor
Friends at a Book Club discussing a book together and laughing
8 Resolutions Longevity Experts Want You to Make This Year
Health
By Ciara Lucas
an overhead photo of a person yawning while lying in bed with white sheets and pillowcases
All the Reasons You Didn’t Sleep Well in 2022 and How to Fix Them
Health
By Jessica Migala
Rear View Of Woman Wearing Pajamas Opening Bedroom Curtains At Start Of New Day
8 Sleep Resolutions for a Restful New Year, According to Sleep Experts
Health
By Marygrace Taylor
closeup of a person wearing jeans and a gray long sleeve shirt outside scratching the side of their stomach to convey the concept of an itchy bellybutton
Itchy Bellybutton? Here's What Your Body's Trying to Tell You
Health
By Jaime Osnato
A business person yawning while at work on their laptop.
4 Sneaky Signs You're Sleep-Deprived (Beyond Being Tired)
Health
By Marygrace Taylor
Woman in bed reaching mobile phone on night table
5 Things Sleep Experts Do to Sleep Better While They're Traveling
Health
By Marygrace Taylor
Illustration of a pale green toilet being flushed in a pink-tiled bathroom
How Bad Is It Really to Not Close the Toilet Lid When You Flush?
Health
By Jessica Migala
Medically Reviewed
A close up photo of a person touching their jawline and neck to do an exercise to stop snoring
7 Exercises to Help You Stop Snoring, According to a Doctor
Health
By Kiara Thomas
Medically Reviewed
a person wearing a red jacket, white t shirt and black pants covers their face while laughing and blushing against a white wall
This Is Why Some People Blush So Easily
Health
By Molly Triffin
Medically Reviewed
Male doctor discussing with patient in clinic
8 Common Myths About Vasectomies It's Time to Stop Believing
Health
By Marygrace Taylor
Medically Reviewed
Woman holds a tampon in toilet
Heavier Period Than Usual? Here's What Your Body's Trying to Tell You
Health
By Jaime Osnato
Senior Woman Sitting On Sofa At Home Suffering From Depression
Why Depression Is More Likely as You Age, and What to Do About It
Health
By Heather Mayer Irvine
Fact Checked
collage of products that help with neck pain against a blue background
The 6 Best Products for Neck Pain, According to Experts
Health
By Marygrace Taylor
Fact Checked
Mature woman watching TV in bed
4 Ways to Put an End to Revenge Bedtime Procrastination
Health
By Jaime Osnato
Adding Magnesium Chloride vitamin salt in foot bath water, solution. Magnesium grains in foot bath water are ideal for replenishing the body with this essential mineral, promoting overall wellbeing.
Swollen Feet? Here’s What Your Body’s Trying to Tell You
Health
By Amanda Gardner
Medically Reviewed
African-American Woman Taking Medication Top View
MTHFR Gene Variants Are Common. Here's What You Need to Know
Health
In Partnership With Total By Verizon
By Maeve McCormick
a person wearing a matching light pink tank top and leggings is flexing their biceps outside in front of a gray wall on a sunny day
An RD’s Guide to Building and Sustaining a Healthy Body Image
Health
In Partnership With Total By Verizon
By Maeve McCormick
a man with headphones sitting on steps smiles at his phone
3 Ways to Use Technology to Help Support Your Mental Health
Health
By Marygrace Taylor
Medicines in hand
6 Strategies to Try if You Have Trouble Swallowing Pills
Health
By Lindsay Tigar
This pain is getting worser by the hour
The 4 Best Types of Back Pain Relief Products, According to Doctors
Health
By Marygrace Taylor
Medically Reviewed
a person sleeping on their side in bed wearing a blue t-shirt
9 Things Sleep Doctors Want You to Know About Melatonin
Health
By Mel Van De Graaff
Medically Reviewed
a LGBTQIA-representative couple sits outside looking at each other and smiling and supporting each other
Mental Illnesses Are More Common in LGBTQIA+ People. Here’s Why, and How to Find Support
Health
By Jaime Osnato
Sick Black Woman Coughing Hard At Home
Roof of Your Mouth Always Itchy? Here’s What Your Body’s Trying to Tell You
Health
By Julia Sullivan
Stylish woman tying shoelace of black ankle boot
The 7 Best Boots for Bunions, According to Podiatrists
Health
By Jessica Migala
Fact Checked
Young woman in profile smiling curling her hair with a hairdryer with a special nozzle for curling her hair. dryer with diffuser. care and beauty concept.
6 Situations When Audiologists Always Wear Earplugs
Health
By Amanda Gardner
Medically Reviewed
Close-up of man using moisturizer in the bathroom.
Apply Your Skin-Care Products in This Order for Healthier Skin, According to Dermatologists
Health
By Hallie Levine
Dog walking on leash in fall park holding orange toy in mouth
7 Things Doctors Do Every Day Before Breakfast for More Energy
Health
By Jenna Brockman
a collage of some of the best self-care gifts, including a customized candle, a mindfulness coloring book, and a gray weighted blanket on a teal background
The 7 Best Self-Care Gifts to Treat Yourself and Loved Ones
Health
By Ciara Lucas
Collages of some of the best vacuums for indoor allergies on a teal background.
The 7 Best Vacuums for People With Indoor Allergies, According to Allergists
Health
By Jaime Osnato
Illustration of a person holding a pill in front of their mouth
How Bad Is It Really to Swallow Pills Without Water?
Health
By Krissy Brady
Fact Checked
Collage of the best earplugs for sleeping on a peach-colored background
The 9 Best Earplugs for Sleeping, According to Audiologists
Health
By Jessica Migala
Medically Reviewed
Mature adult therapist listens to mid adult male client
This Is When You’re Ready to Stop Therapy, and How to End Your Sessions
Health
By Marygrace Taylor
Fact Checked
Illustration of person removing stitches from their own arm.
How Bad Is It Really to Remove Your Own Stitches?
Health
By Marygrace Taylor
Medically Reviewed
Senior woman at the doctor
Your Next Doctor's Appointment May Include an Anxiety Screening. Here's Why — and What to Expect
Health
By Julia Sullivan
college of the best boots for flat feet against an orange background
The 7 Best Boots for Flat Feet, According to a Podiatrist
Health

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