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Brown farm eggs marked with red crosses because of a food recall

Everything You Need to Know About Food Recalls

First Aid and Safety

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5 Healthy Reasons to Take a Nap

Sleep Disorders

Young woman with earbuds having a break in gym

Fitness Trainers Share How They Recover From Tough Workouts

Active curvy women jogging

What Really Happens to Your Body When You Start Exercising?

Fit grandmother and granddaughter walking at the river with arms around, having fun

Do Your Resolutions Need a Fall Reset?

Woman exercising with allergies

5 Ways to Tweak Your Workout When Your Allergies Are Just Awful

Woman with neck pain

4 Exercises to Do When Your Neck Pain Is Brutal

Man with shoulder pain doing exercises

5 Exercises to Do When Shoulder Pain Flares Up

meditation tips

Try These 4 Steps to Finally Get Into Meditation

Alternative Medicine

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These Are the 4 Things You Need to Do Before Investing Your Money

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Everything You Need to Know Before You Try Alternate Day Fasting

Alternative Medicine

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Ready to Adopt a Mediterranean Diet? Start With This 7-Day Meal Plan

Close-up of people having healthy lunch in a restaurant

Why You Probably Shouldn’t Try the OMAD Diet

Alternative Medicine

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Why You Shouldn’t ‘Sweat It Out’ After Drinking

Skin Conditions

Woman applying exercise gel like Sweet Sweat cream on her leg by a swimming pool

Do Thermogenic Exercise Gels Actually Help With Weight Loss?

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6 Things Your Sweat Can Tell You About Your Health

Skin Conditions

Her determination is key for success

Exercise Burnout Is Real — Here's How to Avoid It

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8 Hydration Mistakes You're Probably Making and How to Fix Them

First Aid and Safety

A smiling African-American woman holding a red paper heart

10 Simple Ways to Keep Your Heart Healthy and Strong

Young athletic man in sportswear looking exhausted during workout at gym with TRX

7 Reasons You're More Tired Than Usual During Your Workouts

Immune System Conditions

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10 Things You Should Never Do After a Workout

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6 Signs of an Unhealthy Relationship With Exercise

Mental and Behavioral Conditions

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10 Creative Hacks to Cut Down on Your Sitting Time

A group of people practicing yoga outdoors

7 Creative Ways to Get More Nature in Your Life (and Reap the Health Benefits)

Woman who is not getting enough sleep

9 Surprising Ways Sleep Affects Your Whole Body

Sleep Disorders

veggies on a table

Everything You Need to Know about Prebiotics—the Secret Ingredient to Boosting Your Gut Health

Digestive Conditions

Close up of young fit and active woman with knee pain

12 Exercises That Are Safe to Do With Knee Pain

Joint, Ligament and Tendon Conditions

CinemaCon 2019 - The CinemaCon Big Screen Achievement Awards Brought to you by The Coca-Cola Company

5 Reasons Charlize Theron Looks Flawless at 43

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5 CBD Products Worth Trying for Your Anxiety

Alternative Medicine

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The Most Common Health Hiccups in Your 30s, 40s, and 50s and How to Tackle Them

Women's Health Conditions

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7 Types of Therapy That Can Improve Your Mental Health

4 Entrepreneur-Approved Tips for Making a Healthy Career Change

Alternative Medicine

wellness relationships

Why lack of connection with others can affect your well-being—and how to find your own support group

Alternative Medicine

plant-forward diet

Here’s the secret to eating more veggies every day, according to a nutritionist

Alternative Medicine

self care ideas

The starter guide to self care—here’s what to know

Alternative Medicine

Patient Describing Symptoms

Ladies, Improve Your Health by Ditching These 7 Bad Habits

Women's Health Conditions

Here’s How Your Workouts Might Be Affecting Your Gut Health

Digestive Conditions

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12 Free Ways to Improve Your Mental Well-Being

Think You're Having Safe Sex? Think Again, Says This M.D.

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9 Self-Love Books You'll Read Again and Again

Two Stylish Young Women Having Conversation Together In Cafe

8 Ways to Say No Without Feeling Mean

Dance Fitness Class

7 Workout Classes That Will Bust Your Stress

Mental and Behavioral Conditions

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Powerful Affirmations to Boost Your Self-Esteem

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What Is a Flow State, and How Do You Achieve It?

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10 Self-Help Books That Aren't Super Cheesy

The Best Paint Colors for a Happy Home

Man doing back stretches to help with his back pain

Can You Work Out With Back Pain?

Bone and Muscle Conditions

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6 Ways to Instantly Reset After a Rough Day

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The Best Advice for Dealing With Stress at Work

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At-Home Gym Ideas for Every Budget

Education comes first

The 5 Best Nutrition Books for Beginners

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The Best Aromatherapy Scents for Each Room of Your House

Young couple traveling nature on a staycation

8 Staycation Tips That Will Satisfy Your Travel Bug

30 Self-Improvement Quotes to Help You Live Your Best Life

Businessman using digital tablet in airplane

Long Flight? Here's How to Stay Healthy and Sane

Couple relaxing on couch at home having breakfast

You've Kondo'ed Your Home — Now What?

Young man handled household expenses

8 Ways the Medical Industry Is Screwing You Over

Healthcare Industry

Yummy birthday cake

Do This 5 Minutes a Day to Curb Your Cravings

Alternative Medicine

Mid adult man sitting on sofa, looking at smart phone

10 Things That Can Cause Anxiety (That You’re Probably Doing Right Now)

Mental and Behavioral Conditions

Fit young woman standing with hands on hips

I've Been Body Shamed at Every Size — Here's How I Deal

Handsome young man outdoor in winter

How Men Are Shattering the Stigma Around Eating Disorders

Mental and Behavioral Conditions

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What Is Tea Tree Oil and What Are the Benefits?

A Group Of Friends Embrace, Excited To See Each Other At Barbecue Meetup

4 Ways to Turn Anxiety Into Positive Energy

Mental and Behavioral Conditions

Woman performing backbend.

10 Yoga Poses That Can Hurt Your Back & What You Can Do Instead

The serving sizes of canned wine are often grossly misleading.

5 Potential Health Hazards of Canned Wine

Group Of Friends Sitting At Table In Restaurant Enjoying Meal Together

8 Ways I Have Stayed Sober for 16 Years

shopping bag full of fresh food on kitchen desk

Mark Sisson: My 10 Must-Have Pantry Staples

Consulting Patient at Modern Office

How to Find a Therapist Who's Perfect for You

Muay thai boxing athletes training in boxing ring

Is Muay Thai a Good Workout? Here’s What You Need to Know

Two laughing young women lying down eating pizza together

No, “Skinny Genes” Aren’t Really a Thing

Developmental Disorders

Young woman applying lip care

The Best Anti-Aging Tips Regardless of Your Age

Skin Conditions

Heavenly Bodies: Fashion & The Catholic Imagination Costume Institute Gala

How Kate Moss Overhauled Her Health and Her Body at 45