Health

By Jessica Migala
Homemade Roasted Spicy Pumpkin Seeds, as an example of foods that fight stress
The 5 Best Foods to Eat When You're Stressed
Health
By Marygrace Taylor
A person at home on a video call for a new therapist consultation
8 Questions to Ask a New Therapist
Health
By Kathleen Ferraro
Brooklyn Bedding Custom mattress
This Mattress Helps Me De-Stress My Body and Mind — and It’s on Sale
Health
By Tiffany Curtis
Young Black person assigned female at birth sitting with a psychotherapist in the office has a conversation therapy session trying to solve the problem of depression and anxiety
Yes, You Can Feel Grief Even if No One Close to You Has Died. Here's How to Cope
Health
By Chaunie Brusie, BSN, RN
woman wearing a bathrobe before getting into a warm bath, as a natural remedy for restless legs syndrome
The 13 Best Treatments for Restless Legs Syndrome
Health
By Jenn Sinrich
collage of some of the best shoes for bunions
The 8 Best Shoes for Bunions, According to Podiatrists
Health
By Krissy Brady
An aging parent and her daughter having a conversation while working together in the kitchen
15 Tips to Talk to an Aging Loved One About Your Role as Caregiver
Health
By Tiffany Curtis
Young man running with his dog, as an example of what to do to reverse prediabetes
5 Small Changes to Make After a Prediabetes Diagnosis
Health
By Krissy Brady
group of friends doing a champagne toast, to represent hangovers getting worse with age
Why Hangovers Get Worse as You Age, and What to Do About It
Health
By Marygrace Taylor
woman walking in nature, as a natural remedy for anxiety
The 9 Best Natural Remedies for Anxiety, and 3 to Skip
Health
By Jaime Osnato
Woman in a deep squat to stretch tight pelvic floor muscles
5 Signs You Have a Tight Pelvic Floor, and What to Do About It
Health
By Diana Bruk
collage of some of the best psoriasis shampoos
The 6 Best Psoriasis Shampoos, According to Dermatologists
Health
By Jessica Migala
top view of a person holding an apple above other foods, as a way to relieve heartburn
5 Things Doctors Do When They Have Heartburn
Health
By Jessica Migala
back view of a person holding their butt, suffering from sudden severe rectal pain
Painful Butt Cramps? Here's What Your Body's Trying to Tell You
Health
By Justin Cascio
an illustration of several transgender and gender-nonconforming people, to represent gender-affirming care
Here's What Gender-Affirming Care Really Means and Why It Benefits Us All
Health
By Molly Triffin
a woman trying to cool down from having a hot flash
The 11 Best Natural Remedies for Hot Flashes, and 3 to Avoid
Health
By Jaime Osnato
Shot of a young woman using a laptop while doing glute bridge exercises to test if her pelvic floor muscles are strong
Do You Have a Strong Pelvic Floor? Here's How to Test It
Health
By Jaime Osnato
Illustration of a person wearing gloves and cleaning their shower
How Bad Is It Really to Never Clean Your Shower?
Health
By Diana Bruk
collage of some of the best psoriasis creams and lotions
The 6 Best Psoriasis Creams and Lotions, According to Dermatologists
Health
By Hallie Levine
an older woman sitting on the couch and talking to a doctor about a loved one's care
5 Tips for Handling a Loved One's Medical Needs as They Age
Health
By Jessica Migala
View from above of an unrecognizable person eating colorful ring-shaped cereal in a bowl of milk for breakfast, as an example of the worst foods for brain health
The 5 Worst Foods for Brain Health
Health
By Krissy Brady
an older woman eating a salad, to represent how taste buds change as we age
Why You Can't Taste as Well After 40, and What to Do About It
Health
By Molly Triffin
a person adding eposom salts to a foot bath, as a natural remedy for athlete's foot
The 11 Best Natural Remedies for Athlete's Foot
Health
By Jenn Sinrich
collage of some of the best mattresses for hip pain
The 7 Best Mattresses for Hip Pain of 2022
Health
By Maria Masters
an older man and his caregiver son sitting on the couch together
7 Signs Your Aging Loved One Needs Care, and How to Help Them
Health
By Molly Triffin
An illustration of a bottle of talcum powder next to a pair of underwear, to show the link between talcum powder and ovarian cancer
How Bad Is It Really to Use Baby Powder 'Down There?'
Health
By Chaunie Brusie, BSN, RN
Oregon grape blossoms on a branch, as an example of a plant that contains berberine
6 Benefits of Berberine, and the Risks You Should Know
Health
By Molly Triffin
Woman Doing Yoga On A Yoga Mat, as a natural remedy for plantar fasciitis
The 10 Best Natural Remedies for Plantar Fasciitis, and 4 to Skip
Health
By Madeleine H. Burry
Plus size woman with osteoarthritis working out at home in elbow plank pose, as a way to modify exercise for osteoarthritis
3 Exercise Modifications for People With Hand Osteoarthritis
Health
By Anika Nayak
Patient on couch talking with a mental health professional
How to Get Mental Health Help When You're on a Budget
Health
By Molly Triffin
Illustration of a pack of birth control pills
How Bad Is It Really to Take Hormonal Birth Control?
Health
By Jaime Osnato
Man outside pressing his temples because he has a cold weather headache
Why You Get Headaches When the Weather Changes
Health
By Diana Bruk
Organic garlic and onion on wooden background, as a natural remedy for bug bite relief
The 13 Best Natural Remedies for Bug Bites, According to a Doctor
Health
By Jenn Sinrich
collage of the best pillows for neck pain
The 8 Best Pillows for Neck Pain of 2021
Health
By Jaime Osnato
Two young people assigned female at birth best friends sitting on the sofa drinking tea and talking
Toxic Positivity Can Harm Your Mental Health. Here's How to Spot It
Health
By Diana Bruk
Person pouring baking soda into water in a cup, as a natural remedy for bee stings
The 10 Best Natural Remedies for Bee Stings, According to Doctors
Health
By Bojana Galic
Young woman using a smartphone in her bed at night
8 Reasons You Keep Waking Up in the Middle of the Night
Health
By Jessica Migala
Woman Smells Aromatherapy Essential Oil, as part of smell training to recover from COVID-19 loss of smell
Can 'Smell Training' Help You Regain Your Sense of Smell After COVID?
Health
By Jessica Migala
Close shot of hands holding a white mug of hot ginger tea with lemon to debloat fast
8 Things Digestive Health Experts Do When They’re Bloated
Health
By Jenn Sinrich
collage of some of the best sleep masks
The 7 Best Sleep Masks of 2021, According to Sleep Experts
Health
By Molly Triffin
A plate of steak over salad, as a natural remedy for canker sores
The 7 Best Natural Remedies for Canker Sores, and 2 to Skip
Health
By Jaime Osnato
Woman in plank position on exercise mat, as a treatment for weak pelvic floor
Why Your Pelvic Floor Weakens as You Age, and What to Do About It
Health
By Diana Bruk
collage of some of the best gifts for people with cancer
13 of the Best Gifts for People With Cancer
Health
By Jaime Osnato
couple eating peanut butter toast in bed, as an example of foods that make you keep getting cavities
6 Reasons You're Still Getting Cavities Even Though You Brush and Floss
Health
By Jaime Osnato
woman working at home and rubbing her eyes because she can't focus
Here's Why You Feel So Unfocused Sometimes (and How to Fix It)
Health
By Amanda Gardner
Older man running up steps, as a natural remedy for enlarged prostate
6 Natural Remedies for an Enlarged Prostate, and 3 to Skip
Health
By Marygrace Taylor
person sitting on a grey couch talking to therapist
Your Step-by-Step Guide to Finding the Right Therapist
Health
By Hallie Levine
Mature woman practicing yoga in Warrior 2 pose at home
Falls Are Increasing in Older Adults. Here Are 5 Ways to Prevent Them
Health
By Molly Triffin
top view of a bowl of avocado and citrus fruit, as an example of food to eat to help a hangover
The 10 Best Hangover Cures (and 2 to Avoid)
Health
By Jaime Osnato
Young Black woman wearing sunglasses in front of blue wall
Eyes Sensitive to Light? Here’s What Your Body’s Trying to Tell You
Health
By Jenn Sinrich
collage of some of the best electric toothbrushes
The 10 Best Electric Toothbrushes, According to Dentists
Health
By Anthea Levi
roasted butternut squash with green lentils and arugula in a cast iron pan
Fibroids Diet: The Best and Worst Foods for Fibroids
Health
By Krissy Brady
Beautiful Woman Using Nasal Spray for a sinus infection
8 Things ENT Doctors Do When They Have a Sinus Infection
Health
By Tiffany Curtis
A Cycleliners bed sheet protector, Cora menstrual disc and Blume Cloud 9 essential oil on a blue background.
The 7 Best Period Products for More Manageable Menstruation
Health
By Chaunie Brusie, BSN, RN
A collage of some of the best eczema creams
The Best Eczema Creams of 2021, According to Dermatologists
Health
By Jaime Osnato
Young Asian woman shampooing in the bathroom
How Often Should You Wash Your Hair?
Health
By Marygrace Taylor
overhead photo of halibut with spinach, leeks and pine nuts to improve brain health on gray table with fork and knife
Want to Improve Your Brain Health? Here's Your 7-Day Kickstart Plan
Health
By Jaime Osnato
Asian person assigned female at birth running fingers through her hair with a concerned expression wondering why does my hair hurt
6 Reasons Why Your Hair Hurts, According to a Dermatologist
Health
By Krissy Brady
close up of doctor pouring herbal tea for cold relief at first signs of a cold
9 Things Doctors Do When They Feel a Cold Coming On
Health
By Jaime Osnato
person drinking water in bed after waking up with dry mouth
Waking Up With Dry Mouth? Here's What Your Body's Trying to Tell You
Health
By Jaime Osnato
Young Black man meditating in at his desk at work at the best time of day to meditate
When Is the Best Time to Meditate?
Health
By Molly Triffin
Illustration of a calendar with a different sports bra on each day of the week, to illustrate wearing a sports bra all the time
How Bad Is It Really to Wear a Sports Bra All the Time?
Health
By Hallie Levine
Mature woman with smartwatch holding water bottle during exercising outdoors to counter age-related memory loss
Why Memory Worsens as You Age, and 5 Things You Can Do About It
Health
By Isadora Baum
Asian businesswoman traveler with face mask on the move using escalator in airport.
What Causes HAFE and How to Prevent Gas When Flying
Health
By Jaime Osnato
mid adult woman using a tissue for her constant runny nose
12 Reasons Your Nose Is Always Running, and What to Do About It
Health
By Jenn Sinrich
a collage of some of the best health apps
The 9 Best Health Apps of 2021
Health
By Chaunie Brusie, BSN, RN
Woman drinking tea and using nasal spray, as a natural remedy for sinus infections
The 9 Best Natural Remedies for Sinus Infections, and 3 to Skip
Health
By Chaunie Brusie, BSN, RN
a collage of three of the best dandruff shampoos against a gray and purple background
The 12 Best Dandruff Shampoos of 2022, According to a Dermatologist
Health
By Jaime Osnato
close view of a woman taking out her night guard
Here's Exactly How to Clean Your Night Guard
Health
By Chaunie Brusie, BSN, RN
Group of people eating bananas after a workout session, as a way to reduce inflammation
9 Science-Backed Ways to Reduce Inflammation
Health
By Molly Triffin
Illustration of someone drinking alcohol and pushing away a plate of food, as a concept of alcohol on an empty stomach
How Bad Is It Really to Drink Alcohol on an Empty Stomach?
Health
By Christina Vercelletto
collage of three of the best deodorants
The 7 Best Deodorants, According to Dermatologists
Health