Health

By Brittany Risher
Fitness is an important part of their marriage
Why Staying Hydrated Gets Harder as We Age, and What to Do About It
Health
By Sheryl Huggins Salomon
A couple wearing masks and taking a selfie near the beach
This Is Why You’ll Be Social Distancing and Wearing Masks a Lot Longer Than You Think
Health
By Jessica Migala
Woman drinking coffee in the morning in her kitchen
Should You Be Relying on Your Morning Coffee to Help You Poop?
Health
By Jaime Osnato
Woman in painful expression holding hands against belly suffering menstrual period pain, lying sad on home bed, having tummy cramp in female health concept
6 Things That Can Cause Constipation That Have Nothing to Do With Food
Health
By Jessica Migala
Woman with hot water bottle healing stomach pain
Why Do You Fart More During Your Period?
Health
By Jessica Migala
Suitcase full of toilet paper
7 Reasons Your Poop Changes When You Travel — and What to Do About It
Health
By Lindsay Tigar
A woman writing in a journal at home
5 Things to Do Thanksgiving Morning to Feel Healthier All Day
Health
By Amanda Gardner
A young woman practices gratitude by writing in a journal
6 Healthy Reasons to Start Practicing Gratitude
Health
By Jessica Migala
A woman with heartburn and burping
6 Reasons You're Burping So Much That Have Nothing to Do With Food
Health
By Jessica Migala
Illustration of poops with smiley faces in a pattern on a blue background
What the Shape of Your Poop Can Tell You About Your Gut Health
Health
By Karen Pallarito
This will make me feel better
Why 'Boosting Your Immune System' Won't Stop COVID-19
Health
By Jessica Migala
Too lazy to get out of bed, a woman covers her face with a pillow
7 Reasons You're Farting So Much That Have Nothing to Do With Food
Health
By Maria C Masters
A man with prostate cancer exercising at the gym by boxing
Why Exercise Is Important When You Have Prostate Cancer, and the Best Workouts to Do
Health
By Tim Petrie
Active woman doing squats at home
5 Exercises to Help Manage the Pain of Hip Osteoarthritis
Health
By Karen Pallarito
Woman Has Temperature Taken By Office Worker Wearing Mask
8 Mistakes That Make You More Likely to Spread COVID-19
Health
By Jessica Migala
Man holding toilet tissue roll in bathroom looking at loo
What Causes Big, Toilet-Clogging Poops?
Health
By Madeleine H. Burry
mixed media image of molding of teeth grinding on a green background
What Really Happens to Your Body When You Grind Your Teeth
Health
By Karen Pallarito
researcher performing examination of bacterial culture plate
The COVID Vaccine Is a Major Breakthrough — but There’s Still a Lot We Don’t Know
Health
By Sarah Pflugradt, RDN
Whole wheat fusilli pasta with vegetables
The Best and Worst Foods to Eat When You Have Prostate Cancer
Health
By Jaime Osnato
Woman in protective mask having massage treatment.
Is It OK to Go Get a Massage Right Now?
Health
By Maria C Masters
Ethnic elderly woman with cancer embracing her adult daughter
5 Simple Ways to Practice Self-Care When You're a Caregiver
Health
By Molly Triffin
Illustration of a person walking away from the toilet, not washing their hands after using the bathroom
How Bad Is It Really to Skip Washing Your Hands After Using the Bathroom?
Health
By Chaunie Brusie, BSN, RN
Doctor consoling sad senior male patient with prostate cancer
The Major Risk Factors for Prostate Cancer — and the Symptoms to Watch For
Health
By Lindsay Tigar
A man with his arms full of toilet paper
5 Mistakes You Might Make When You Wipe That Can Be Bad for Your Butt
Health
By Jaime Osnato
A woman sleeping on her side in bed
Having Nightmares? Here's Why the Pandemic Has Changed Your Dreams, and What to Do About It
Health
By Hallie Levine
Toilet paper rolls in a pattern on a yellow background
Always Feel Like You Have to Pee? Here's What Your Body Is Trying to Tell You
Health
By Marygrace Taylor
A fit mature sportsman runner doing exercise outdoors on beach, stretching.
How to Cope With a Prostate Cancer Diagnosis
Health
By Brittany Risher
Happy young woman sitting at home with pen and paper
The 6 Best Stress-Relief Tips From Resilience Coaches
Health
By Lindsay Tigar
Businesswoman relaxing outdoor
Feeling Shaky? Try Belly Breathing to Calm Down and De-Stress
Health
By Jenn Sinrich
girl playing with her dog sitting at home on the couch
10 Ways to Combat Loneliness When You Have No One to Fall Back On
Health
By Anika Nayak
A woman practicing color breathing during a walk in the park
A 2-Minute Color Breathing Exercise to Banish Negative Thoughts
Health
By Jaime Osnato
Family Posing For Selfie Next To Car Packed For Road Trip
Planning a Road Trip? Here’s How to Stay Safe on Your Travels
Health
By Molly Triffin
Illustration of a person refilling a plastic water bottle
How Bad Is It Really to Reuse a Plastic Water Bottle?
Health
By Bojana Galic
Woman taking medicine while sitting on bed at home
Wake Up Bloated? Here's What Your Body Is Trying to Tell You
Health
By Jenn Sinrich
young man using his smartphone while sitting on the toilet
Yes, Poop Sweats Are a Thing — Here's How to Deal With Them
Health
By Jessica Migala
Midsection Of Woman Holding Tissue Paper In Bathroom
What the Color of Your Poop Can Tell You About Your Gut Health
Health
By Brittany Risher
A woman coloring in an adult coloring book at home
8 Things to Do at Home Instead of Stress-Snacking
Health
By Madeleine H. Burry
The cleaning woman is standing in the bathroom holding a blue bucket full of chemicals and facilities for storing her hands.
9 Ways to Stay Healthy When Your Whole Family Is Sick
Health
By Jessica Migala
Woman spraying air freshener at home
What the Smell of Your Poop Can Tell You About Your Gut Health
Health
By Jaime Osnato
Unrecognizable woman packing luggage in log cabin
Planning to Rent a House? Follow These 5 Steps to Avoid COVID-19
Health
By Molly Triffin
Illustration depicting not wearing sunscreen indoors with sun and overhead lamp over SPF 30 bottle
How Bad Is It Really to Not Wear Sunscreen Indoors?
Health
By Sarah Watts
overhead photo of hands holding red and black bowl of miso soup
What We Know About the Gut-Brain Connection — and What We Still Don’t Understand
Health
By Hallie Levine
A man burping while standing at a bar
Always Burping? Here’s What Your Body’s Trying to Tell You
Health
By Kaitlin Ahern
A woman with arthritis stretching on the beach
The Ultimate Guide to Living Well With Arthritis
Health
By Hallie Levine
Midsection Of Woman Holding Wet Wipe
The 2 Things You Should Be Sanitizing Every Day to Avoid Getting Sick
Health
By Anthea Levi
Toasted bread close-up in the toaster
Why the BRAT Diet Is Outdated — and What to Do Instead for Diarrhea and Nausea
Health
By Maria C Masters
Mature African-American woman exercising on waterfront
The 4 Best Types of Exercise to Ease Arthritis Pain and Stiffness
Health
By Molly Triffin
Illustration of a tired person with laptop and coffee who has gotten fewer than 7 hours of sleep
How Bad Is It Really to Sleep Fewer Than 7 Hours a Night?
Health
By Sarah Pflugradt, RDN
Beautiful woman picking out fruit
The Best and Worst Foods to Eat When You Have Arthritis
Health
By Diana Bruk
Beautiful young african woman enjoying a cup of coffee
Cutting Back on Caffeine? Here Are 3 Tips to Make It Less Painful
Health
By Jenn Sinrich
Side view of beautiful caucasian man sitting at dining table and drinking water.
Seeing Red? Try These 7 Therapist-Approved Ways to Calm Down
Health
By Jessica Migala
Close up of legs of a woman sitting on the toilet
How Long It Should Take to Have a Healthy Poop, According to Gastroenterologists
Health
By Jaime Osnato
Woman in a mask checking the window to see if the room is well ventilated
How Can You Tell if a Room Is Well Ventilated or Not?
Health
By Anika Nayak
Smiling mature woman with hands raised doing yoga
5 Strength-Training Tips for People With Arthritis
Health
By Bojana Galic
Illustration of a person thinking about the toilet while working, to represent holding in your poop
How Bad Is It Really to Push Back Your Bathroom Trip?
Health
By Madeleine H. Burry
Woman with arthritis hand pain
Arthritis Isn't an 'Old Person Disease' — Here's What You Need to Know
Health
By Hallie Levine
Woman with jaw pain from teeth grinding
Grinding Your Teeth? Try These 3 Ways to Relax Your Jaw
Health
By Anika Nayak
Bowl of sliced grilled Salmon or aburi sashimi top with salmon roe served with wasabi, pickled ginger, seaweed and oba leaf and bowl of mixed salad.
7 Ways to Manage Arthritis Pain and Stiffness
Health
By Bojana Galic
hand holding melatonin supplement over bottle on purple background
What Really Happens to Your Body When You Take Melatonin
Health
By Marygrace Taylor
Upset woman sitting on couch alone at home
How to Ease Anxiety About Your Health During a Pandemic
Health
By Chaunie Brusie, BSN, RN
close up of a wine glass next to a laptop on a glass table
5 Ways to Help a Loved One Who Might Be Struggling With Alcohol
Health
By Kate Bratskeir
It's always stressful when critical matters are beyond your control
4 Ways Stress Is Linked to Your Immune System
Health
By Sheryl Huggins Salomon
woman wearing blue shirt discussing health concerns with doctor holding clipboard taking notes
How Our Health Care System Fails Black Women, and What You Can Do to Be a More Empowered Patient
Health
By Molly Triffin
Illustration of packing list with sunscreen crossed out on yellow background
How Bad Is It Really to Skip Sunscreen if You 'Never' Burn?
Health
By Madeleine H. Burry
woman in teal t-shirt and glasses speaking with female doctor about PCOS
The Ultimate Guide to Navigating Life With PCOS
Health
By Madeleine H. Burry
Senior Mexican Woman Riding Bicycle
7 Science-Backed Ways to Help Prevent Arthritis
Health
By Amanda Gardner
Nurse wearing blue face mask giving vaccine to patient wearing pink face mask
Follow This Vaccine Schedule to Protect Yourself (and Your Kids) at Every Age
Health
By Chaunie Brusie, BSN, RN
doctor wearing glasses and stethoscope talking to patient about pcos and fertility
Everything You Need to Know if You Have PCOS and Want to Get Pregnant
Health
By Anthea Levi
overhead photo of white bowl of grilled chicken with quinoa and brown rice
The Best Foods to Eat (and What to Avoid) if You Have PCOS
Health
By Karen Pallarito
art therapy woman sitting painting watercolor
5 Methods for Managing Mental Health That Aren't Meditation or Deep Breathing
Health
By Amanda Gardner
woman cutting vegetables on cutting board in kitchen
The Complicated Ways Weight and PCOS Are Connected
Health
By Sheryl Huggins Salomon
black woman wearing pink shirt talking to health care professional about breast cancer
Black Women Are More Likely to Die From Breast Cancer, and the Mortality Gap Is Getting Worse. Here’s How We Fix That
Health