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Senior Black Businessman on Phone at the Airport Wearing a Mask

8 Ways to Avoid Germs on an Airplane When You Have to Fly

Whether you must fly to visit a sick family member or simply wish to plan for future flights, here are nine measures you can take to reduce your risk of catching COVID-19 during air travel.
Home cooking dates energy homemade organic seeds nuts vegan oatmeal balls wooden rustic background

10 Creative Ways to Get More Plant-Based Omega-3s

Convinced you should eat more vegan omega-3 foods? Try these ten creative, delicious ways to work them into your weekly menu for added nutrition and benefits.
woman in the gym during coronavirus pandemic

Your Gym May Be Reopening — but Is It Actually Safe to Go Back?

Although there's no guarantee it's totally safe to head back to reopening gyms, there are safety precautions to take if you're set on returning to your routine.
Close view of a woman on the Body Reset Diet blending a green smoothie

Should You Try the Body Reset Diet? Here's What a Dietitian Thinks

The Body Reset Diet, created by celebrity trainer Harley Pasternak, is a 15-day weight-loss plan. Here, a dietitian breaks down what you should know about it.

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Female Athlete Doing Highly Effective Sit-Ups with Dumbbell
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