10 Easy Sweet Potato Recipes From Harissa Fries to Breakfast Cookies

These sweet potato recipes deliver on taste and nutrition thanks to the root vegetables amazing antioxidant powers that include vitamins A, C, along with essential minerals like manganese.

10 Easy Mediterranean Diet Recipes From Beet Hummus to Eggplant Caprese

Touted by some as the healthiest diet in the world, the mediterranean diet is defined as a plant-based eating plan that includes daily intake of whole grains, olive oil, fruits, vegetables, beans and other legumes, nuts, herbs, and spices.
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