This dark chocolate vegan pudding recipe is so silky, so smooth — plus it's made with heart-healthy avocados and is much lower in sugar than the typical store-bought chocolate pudding.

Feeling cold as the temps drop? Reach for a hearty bowl of noodle soup. Noodle soups are easy and tasty ways to get your “good carb” fix: Simply choose whole-grain or legume-based noodles. You can also adjust the amount of salt added based on your taste and health needs.