New Stories

We're committed to your wellbeing.

We work hard to provide the most up-to-date, accurate and authoritative health and wellness knowledge so you can live your best life.

About Us

Editorial Values

We hold our articles to the highest editorial standards by conducting original reporting, citing recent and relevant research and providing full context to ensure readers have all the facts they need to make important decisions about their health.

Expert Reviews

In a world of widespread misinformation, we believe in the power of trustworthy expertise. Our articles are reviewed by doctors, nurses, registered dietitians, certified personal trainers and other qualified experts.
Meet Our Experts

Verifying Facts

Accuracy is our top priority. Articles with our "Fact Checked" label cite only the most reliable sources of information that our editorial team has carefully vetted.

white background with lots of dots
MyPlate Calorie Counter
Know what's in your food. Make better choices.
iOS App StoreGoogle Play Store
Iphone App opened to calorie tracker

More Stories

close view of a person's hands putting contact solution into a contact lens case
Do You Really Need to Buy Name-Brand Contact Solution?
a dentist working on a patient who has dental anxiety
Nervous About Going to the Dentist? Here Are 6 Tips to Ease Your Fears
male athlete doing an overhead barbell press
How to Breathe When Lifting Weights
In Partnership with Monster Energy
three people doing kettlebell swings in gym
4 Things You Didn’t Know About How the Amino Acid Taurine Can Support Your Workout Routine
Man holding plank with proper form.
5 Plank Mistakes That Make the Move Ineffective (and Potentially Painful)
Close up of a person massaging their foot because they have lateral foot pain
Pain on the Outside of Your Foot? Here's What Your Body's Trying to Tell You
Three of the best running water bottles displayed on blue background
The 7 Best Running Water Bottles of 2022, According to Running Coaches
Collage of best tennis clothes for women on a yellow background.
The Best Tennis Clothes for Women, According to Experts
Person doing yoga inside following best exercise tips for plus-size athletes
The 7 Best Workout Tips for Athletes in Larger Bodies, According to Plus-Size Trainers
a woman sitting on the toilet and looking up whether foamy urine is normal
Foamy Urine? Here’s What Might Be Going On
an illustration of a piece of gum in a stomach on a dark pink background
How Bad Is It Really to Swallow Gum?
Mature couple walking together with water bottles
Over 60? Walk This Way Every Day
Collage of Alphalete's Very Terry workout set collection on blue background.
Tackle Any Activity in This Functional, Size-Inclusive Workout Set
collage of the best k cup coffee pods
The 11 Best K-Cup Coffee Pods of 2022
Person in athletic clothing doing yoga in living room to represent best types of exercises for fibromyalgia.
The 6 Best Types of Exercise to Relieve Fibromyalgia Pain, According to Experts
a collage of some of the mattresses on sale for the fourth of july weekend
The 11 Best Fourth of July Mattress Sales to Shop Now
the legs of a woman sitting on the toilet and holding a toilet paper roll because she's constipated after surgery
What Causes Constipation After Surgery and How to Treat It
Senior man in the woods holding his knee because he is bruising more easily with age
Why You Bruise More Easily as You Age and What to Do About It
an illustration of a person cutting their cuticles
How Bad Is It Really to Cut Your Cuticles?
Collage of best sports bras for running.
The 7 Best Sports Bras for Running, According to a Coach
Young woman with earphones, cell phone and apple looking out of window, thinking about hunger signs
6 Signs You’re Actually Hungry
Person sitting down on couch wearing the Normatec 3 compression boots.
These High-Tech Compression Boots Helped My Shin Splints So Much They’re Worth the Price
a woman in a polka dot dress holding her hands over her genitals because of vulvar itching
Itchy Vulva? Here’s What Your Body’s Trying to Tell You
illustration of trans or non-binary person looking in mirror on green background to convey concept of eating disorder prevalence in trans people
Eating Disorders Are a Health Crisis for Trans People. Here's Why and How to Help


  • illustration of foods high in healthy fat
  • illustration of person doing inner thigh workout
  • older adult doing squat for lower-body exercise
  • graphic listing many types of exercise with text instructing reader to choose only two favorites
  • graphic detailing the 15x15x15 formula for a more productive morning
  • graphic with text reading you are only human