Everything You Need to Know About the Megaformer, the Breakout Workout of 2020
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Commit to at Least 5 Minutes of Exercise a Day With This Challenge
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Sports drinks provide some key nutrients that help athletes perform well, but if you're looking for a Gatorade alternative, there are healthier ways to fuel.
The Strength-Training Workout That's Also an Adrenaline Rush
Reach new heights in your workout routine with indoor rock climbing, a full-body strength-training workout that challenges your mind as well as your body.
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