zig
0

Notifications

  • You're all caught up!
article

Subscribe to LIVESTRONG.COM's New Podcast!

The Stronger podcast is going to demystify health. We’ll present wellness in a way you can actually understand and apply to your unique life....

Read more
Subscribe to LIVESTRONG.COM's New Podcast!
lifestyle

10 Ways to Reduce Your Use of Plastic

Whether it is molded into a different shape, sitting in a landfill or destroying a natural habitat, virtually all of the plastic we have ever used is somewhere on the planet. And the environmental effects are disastrous. According to the Pl...

Read more
10 Ways to Reduce Your Use of Plastic
food

8 Easy Eco-Friendly Food Swaps You Can Make Today

Most people know the basics of being environmentally friendly: It’s better to drink that morning latte out of a coffee mug a paper cup, for starters. And a plant-based diet from local and seasonal sources can be good for your health a...

Read more
8 Easy Eco-Friendly Food Swaps You Can Make Today
slideshow

10 Ways to Have a Greener Sex Life

Sex is natural, but many things you bring into the bedroom may not be. Everything from the toys you use to the foods you work into foreplay can either help or harm the environment, depending on your choices. Whether you want to celebrate Ea...

Read more
10 Ways to Have a Greener Sex Life
LiveStrong Calorie Tracker LiveStrong Calorie Tracker
Lose Weight. Feel Great Nutrition, Workouts & Tips
GOAL
  • Gain 2 pounds per week
  • Gain 1.5 pounds per week
  • Gain 1 pound per week
  • Gain 0.5 pound per week
  • Maintain my current weight
  • Lose 0.5 pound per week
  • Lose 1 pound per week
  • Lose 1.5 pounds per week
  • Lose 2 pounds per week
GENDER
  • Female
  • Male
lbs.
ft. in.
ALSO AVAILABLE ON
APPLE APP STORE & GOOGLE PLAY