Illustration of a person celebrating long-term weight-loss success

Get-Fit Success Stories: How Real People Have Lost Weight With Exercise

Get motivated by these long-term weight-loss success stories featuring real people who have found diet plans they love and exercises they truly enjoy.
Gourmet Homemade Brioche French Toast

18 Delicious Protein Powder Recipes That Aren't Shakes

Check out these protein powder recipes (that aren’t shakes) that deliver both the protein and carbs your body needs to repair your muscles and keep you full.
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Illustration of weight-loss surgery success with a person and doctor high-fiving
A glass of iced cocoa coffee latte; upper layer is black espresso shot lower is fresh milk decorated with melted black cocoa and marshmallow.
A young woman looking at supplements in a pharmacy
Woman lying in Child's pose.
Athletic woman putting on sneakers while using laptop on the floor.
A woman sitting on the couch petting her cat to lower stress quickly
illustration of four people doing at-home exercises for the on-the-hour workout challenge
woman on an exercise mat using a foam roller
A man cooking in his kitchen to lose weight at home
man wearing knee sleeve in the park
Illustration of postpartum weight-loss featuring a mom holding a baby and a dumbbell
Homemade Baked Parmesan Green Bean Fries
Stack of colorful books, grungy blue background, free copy space
woman doing a boxing workout at home without equipment
Homemade White Fish Filet Dinner
Homemade Individual Chicken Pots Pies
rear view of man using barbell to do a good morning exercise
Young well-built man go in for sports in apartment. Squads on one knee. Guy hold hand in front himself. Concentrated and hardworking.
Bean salad, with black beans, chickpea, apple, spring onion and dill
Illustration of a woman who went through a weight-loss transformation holding a measuring tape around her waist and celebrating
Woman dancing and listening music in the morning in her kitchen
Hispanic woman opening front door, returning home from grocery store
Refreshing golden ginger ale in glass
Woman doing lunges on step aerobics equipment at gym.


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