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Little Girl Visits Grandparents Through Window

Is It Safe to Visit Friends and Family Once They've Been Vaccinated?

If a loved one has gotten the COVID-19 vaccine, can you safely visit them without wearing a mask or social distancing? A public health expert weighs in.
Male athlete with face mask warming up and stretching his neck in a gum.

Neck Pain While Lifting Weights? Here’s What Your Body Is Trying to Tell You

Neck pain can be a huge indicator that you need to adjust your exercise form or workout plan. Learn what you're body is trying to tell you with post-workout neck pain.
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15 High-Protein Vegetarian Chili Recipes

These vegetarian chili recipes, like One-Pot Vegan Chili Mac, Chipotle Chili With Quinoa and Butternut Squash Black Bean Chili, pack protein without the meat.
A woman in bed waking up refreshed after she got better sleep

A 7-Day Kickstart Plan to Get Better Sleep

Sleep experts explain seven small changes that can help you get better sleep from now on. Commit to this weeklong plan to improve the quality of your sleep.

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