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Your Step-by-Step Guide to Safely Going Back to Work

It may have been months since you've been at work due to COVID-19. Here's how to protect yourself and others as you return to the physical workplace.
Spicy hummus flat breads no-cook meals

Skip the Takeout and Try These 15 No-Cook Recipes for Every Meal

No-cook meals can save you time and energy — and are especially handy on hot summer days. Try these healthy, no-cook recipes for breakfast, lunch and dinner.
Black man sprinting outside on blue track

How Exercise Can Help You Deal With Anger — and the Best Workouts to Try

Exercise can be a helpful outlet, but exercising when you’re angry isn't always safe. Learn more about exercise and anger and the best workouts to do when mad.
Vegan lunch. Chocolate smoothie bowl, Buddha bowl with tofu, chickpeas and quinoa, lentil soup and toasts on a gray background.

5 Big Health Benefits of Fiber

Fiber may be best known for its ability to relieve constipation, but the benefits of fiber go beyond the bathroom. Find out why you should eat more of it.

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