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man recycling

7 Recycling Mistakes You're Probably Making (and How to Fix Them)

Following recycling tips improves your health and the planet's. Avoid these common recycling mistakes to dispose of plastic, cardboard and more the right way.
peanut butter with apple slices

Peanut Butter Can Help You Lose Weight, Unless You're Making These 4 Mistakes

Here's how to eat peanut butter for weight loss, including four mistakes to avoid, such as choosing reduced-fat peanut butter and always pairing it with jelly.
compression socks

The Best Compression Socks, According to a Doctor

Check out our doctor-approved buying guide to the best compression socks, including our top picks for running, workout recovery, all-day wear and air travel.
man doing cardio arm exercises

8 Cardio Exercises That Also Strengthen Your Arms

This eight-move arm-blasting cardio workout will boost your heart rate, scorch calories and strengthen and tone your arm muscles — no equipment required.

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