A variety of food in one corner of a plate, representing intermittent fasting

When Does Intermittent Fasting Become Disordered Eating?

Intermittent fasting is linked to many health benefits, but it could also move into disordered eating territory. Here's how to know if you're doing it safely.
Friends eating gluten-free french fries around a large table

Is It Safe to Order French Fries if You Follow a Gluten-Free Diet?

Although potatoes are free of gluten, french fries aren't usually gluten-free. Here's what you need to know about gluten-free fries if you are avoiding gluten.
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