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The 6 Best Free Calorie-Counter Apps to Keep Your Diet on Track

To help you reach your weight-loss goals, we researched the latest the calorie-tracking apps on the market and provided you with our top three favorites. Here, we’ve shared what we love about each app and provided an overview of features.
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Food Intolerances & 6 Other Surprising Things Affecting Your Sleep Health

Sometimes, the reason you're unable to fall asleep is not that cut and dry. Food intolerances? Nutritional deficiencies? They can all affect your sleeping habits. Here's what you should know.
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