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lifestyle

10 Health Benefits of Rocking Out to Your Favorite Music

Typically, it wouldn't require a scientific study to convince us of the profound impact of music. Whether it’s a favorite playlist that gets you to the gym on a rainy morning or a nostalgic tune that peps up your workday commute, ...

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10 Health Benefits of Rocking Out to Your Favorite Music
health

How to Get Healthy Looking Skin by Balancing Your Gut

What you eat has an effect on your skin. Cutting certain foods and adding others can help to combat acne....

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How to Get Healthy Looking Skin by Balancing Your Gut
lifestyle

Hold Up! Gen-Xers Behaved Much Worse Than Millennials Do?!

Millenials are distinguishing themselves with a notable decrease in drinking and smoking from their parents’ generation....

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Hold Up! Gen-Xers Behaved Much Worse Than Millennials Do?!
fitness

His Name Is Speedgoat and He Just Broke a Hiking Record

Karl "Speedgoat" Meltzer smashed the Appalachian Trail thru-hike record on Sept. 18 by over 10 hours....

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His Name Is Speedgoat and He Just Broke a Hiking Record
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