Hello, !
LOG OUT
0

Notifications

  • You're all caught up!
food

LIVESTRONG's 40 Foods Americans Eat Most Often

With LIVESTRONG’s MyPlate info from millions of users we found the 40 foods Americans eat most often. Here are the ones containing the most pesticides......

Read more
LIVESTRONG's 40 Foods Americans Eat Most Often
food

The Essential Things to Look for When Buying Coffee

Coffee is the most popular "food" among Americans, but it is also one of the most sprayed crops when it comes to pesticides! What can you do to avoid this?...

Read more
The Essential Things to Look for When Buying Coffee
health

10 Smoothies That Won't Spike Your Blood Sugar

Sip a smoothie without finding yourself in a diet dilemma by enjoying one of our diabetes-friendly recipes. They’re based on whole produce--some with veggies! ...

Read more
10 Smoothies That Won't Spike Your Blood Sugar
health

9 Tips for Dining Out With Type 2 Diabetes

Dining out shouldn’t be stressful, but when you’ve been diagnosed with Type 2 diabetes, visiting a restaurant can feel suddenly fraught with peril....

Read more
9 Tips for Dining Out With Type 2 Diabetes
HELPING YOU LIVE STRONG EVERY DAY
Simple. Healthy. Eats. • Stronger Women • BMI Calculator • BE BALANCED • Calorie Tracker
The 30-Day Get Lean in 2017 Challenge
MONTHLY CHALLENGE

The 30-Day Get Lean in 2017 Challenge

3 Risks of Gel Manicures & How to Prevent Them
lifestyle

3 Risks of Gel Manicures & How to Prevent Them

How to Eat and Drink Like Audrey Hepburn
food

How to Eat and Drink Like Audrey Hepburn

5 Signs You’re Not Working Out Hard Enough
fitness

5 Signs You’re Not Working Out Hard Enough

Can You Plan for Joy?
health

Can You Plan for Joy?

LiveStrong Calorie Tracker LiveStrong Calorie Tracker
Lose Weight. Feel Great! Change your life with MyPlate
GOAL
  • Gain 2 pounds per week
  • Gain 1.5 pounds per week
  • Gain 1 pound per week
  • Gain 0.5 pound per week
  • Maintain my current weight
  • Lose 0.5 pound per week
  • Lose 1 pound per week
  • Lose 1.5 pounds per week
  • Lose 2 pounds per week
GENDER
  • Female
  • Male
lbs.
ft. in.
ALSO AVAILABLE ON
APPLE APP STORE & GOOGLE PLAY

POPULAR

TRENDING

1
slideshow
The 7 Best Protein Bars -- and 3 to Avoid
2
article
The Dangers of Wrapping Your Stomach With Plastic Wrap
3
slideshow
Why Crunches Won't Get You Flat Abs & 12 Moves That Will!
4
article
Is Drinking Charcoal Healthy or a Hoax?
5
article
9 Things That Happen When You Stop Working Out
6
article
Keep Your Brain Sharp With the New MIND Diet
1
slideshow
Rockin' Workout Songs that Make You Sweat
2
article
Which Cardio Workouts Burn the Most Calories?
3
slideshow
What 16 Nutritionists Eat for Breakfast
4
slideshow
12 Moves to Get You Flat Abs - We Show You How!
5
slideshow
20 Foods to Always Buy Organic (Even If You’re On a Budget!)
6
article
The Worst Fitness Advice Of All Time
I Broke Up With My Scale, and Here's What I Learned
food

I Broke Up With My Scale, and Here's What I Learned

This Year's 10 Most Stressed-Out Cities in America
health

This Year's 10 Most Stressed-Out Cities in America

What Your Instagram Filter Says About Your Mental Health
health

What Your Instagram Filter Says About Your Mental Health

8 Facts That'll Make You Rethink Salt's Bad Rap
food

8 Facts That'll Make You Rethink Salt's Bad Rap