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Creamy Baked Pesto Chicken, Mushroom and Penne Casserole

5 One-Pan Dinners for When You’ve Hit Your Dish-Washing Limit

There are many reasons to avoid making dinner at home and knowing you have to do the dishes is one of them. Here are five one-pan or one-pot meals to try.
Woman doing a live-streaming workout on her deck with her dogs

5 Tips to Make Streaming Workouts Feel More Like a Personal Training Session

Streaming workouts from your phone is a hassle. If you want to make your live-streaming workout feel more like a personal training session, follow these tips.
Brianna Caceres after losing 100 pounds

How One Woman Has Maintained Her 100-Pound Weight Loss During Quarantine

Lockdown measures threatened Brianna Caceres' newfound healthy habits. Here's how she's adapted to the "new normal" and stuck with her weight-loss goals.
Indian dhal in  cooking pan with jasmine rice, coriander and whole grain flatbread on dark background, top view. Flat lay. Healthy vegetarian food

6 Simple Split Pea Recipes — That Aren’t Soup

There are more ways to enjoy split peas beyond just soup. And you should because they're so healthy for you. Here are six split pea recipes you haven't tried.
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Woman doing a resistance band ab workout at the gym
A woman experiencing constipation as a warning symptom of stress
Slow Cooker on kitchen counter
Young attractive woman in Feathered Peacock pose against floor window
Woman drinking an Herbalife meal replacement shake for weight loss
Woman performing squat with small looped resistance band
Flat Lay image of kettlebells and a resistance band on a wooden floor
woman in the gym during coronavirus pandemic
Tofu and vegetable skewers
Woman performing resistance band biceps curls.
woman in black yoga clothes doing thread the needle shoulder and back stretch
Young Man Working from Home
Woman's hands preparing basil for pesto from above
Custom graphic showing blueberries nutrition.
Happy older couple on a diabetes diet making healthy smoothies at home
Mobility Training: Fit Blonde Woman Doing a Dynamic Exercise Outdoors
woman doing incline push-ups outdoors on a bench as part of a full-body workout
A man pouring a bottle of vitamin d supplements into his hand
Mixed media image of a grieving woman writing in a journal
Pressure Cooker
an asian mid adult woman workout yoga at home balcony during the restricted movement order in malaysia
Woman exercising with workout program.
Woman doing a dumbbell biceps curl outside
man sitting on couch tying shoes before beginner full-body worokut


  • 7-Day Restart Guide
  • yoga teachers share thoughts during class
  • true or false: eating before bed
  • 20-minute HIIT workout
  • you are more than a number on a scale
  • healthy taco recipes for breakfast