Hello,
Log Out
Gold Member Badge
0

Notifications

  • You're all caught up!
Welcome
Log Out

Brain Power: How to Protect Your Mind from Future Disease

HEALTH Michelle Vartan

Whole-Grain Isn’t Better Than White, and More Bread Myths Busted By Science

FOOD Kelly Mickle

Catt Sadler on Equal Pay: 'The Next Generation Gets It'

health LeahGroth
10 Trending Health Foods You Need to Know About NOW

10 Trending Health Foods You Need to Know About NOW

FOOD Jennifer Cassetta
How Your Friends Make the Step Challenge 10,000 Times Better

How Your Friends Make the Step Challenge 10,000 Times Better

FITNESS Rachel Grice
Julianne Hough's Daily Health Habits Are Totally Doable

Julianne Hough's Daily Health Habits Are Totally Doable

STRONGER WOMEN Michelle Vartan
Watch our exclusive interview with Julianne Hough to find out her early morning routine ...
These Peanut Butter Pancakes Have a Whopping 21 Grams of Protein

These Peanut Butter Pancakes Have a Whopping 21 Grams of Protein

FOOD Erin Mosbaugh
The trick to these low-fat, high-protein pancakes is substituting peanut butter powder, or ...
Livestrong News
BMI Calculator
Lose Weight, Feel
Great with MyPlate.
Goal
  • Gain 2 pounds per week
  • Gain 1.5 pounds per week
  • Gain 1 pound per week
  • Gain 0.5 pound per week
  • Maintain my current weight
  • Lose 0.5 pound per week
  • Lose 1 pound per week
  • Lose 1.5 pounds per week
  • Lose 2 pounds per week
Gender
  • Female
  • Male
lbs.
ft.
in.
LiveStrong MyPlate App
iOS App Store Google Play Store

MORE STORIES

Meghan Markle's personal trainer breaks down he...

Meghan Markle's personal trainer breaks down he...

fitness
White Castle now offers the cult vegan burger t...

White Castle now offers the cult vegan burger t...

food
How to Get Your Money's Worth From One Personal...

How to Get Your Money's Worth From One Personal...

fitness
Here's what Halle Berry eats every day on the k...

Here's what Halle Berry eats every day on the k...

food
4 Cereals That Are Terrible for You (and 5 Bett...

4 Cereals That Are Terrible for You (and 5 Bett...

food
Ronda Rousey on how failure led to her WWE success

Ronda Rousey on how failure led to her WWE success

lifestyle
The Disadvantages of a Pescatarian Diet

The Disadvantages of a Pescatarian Diet

food
Emily Blunt opens up about her personal experie...

Emily Blunt opens up about her personal experie...

health
Should you drink coffee before a workout? Read ...

Should you drink coffee before a workout? Read ...

food
Anna Faris admits "perfect" marriage to Chris P...

Anna Faris admits "perfect" marriage to Chris P...

lifestyle
This Ginger-Turmeric Shot Will Carry You Throug...

This Ginger-Turmeric Shot Will Carry You Throug...

food
Maria Menounos Shares Important Advice

Maria Menounos Shares Important Advice

STRONGER WOMEN
9 Recipes That Are Way Better With an Egg on Top

9 Recipes That Are Way Better With an Egg on Top

health
On Your Feet, Austin

On Your Feet, Austin

CITY GUIDES
9 Tips for Rock-Solid Financial Health From the...

9 Tips for Rock-Solid Financial Health From the...

lifestyle
20 Quotes That Will Make You Love Your Body

20 Quotes That Will Make You Love Your Body

BODY POSITIVITY
Reese Witherspoon, Katie Holmes and 20 Other Ce...

Reese Witherspoon, Katie Holmes and 20 Other Ce...

fitness
Gain Flexibility Fast With These 9 New Stretches

Gain Flexibility Fast With These 9 New Stretches

fitness
How Jimmy Kimmel Lost 25 Pounds and Kept It off...

How Jimmy Kimmel Lost 25 Pounds and Kept It off...

NEWS
Autumn Calabrese Reveals How Fitness Will Make ...

Autumn Calabrese Reveals How Fitness Will Make ...

STRONGER WOMEN
How Candace Cameron Bure Stays Calm, Focused an...

How Candace Cameron Bure Stays Calm, Focused an...

STRONGER WOMEN
Turn Your Biggest Insecurity Into Your Greatest...

Turn Your Biggest Insecurity Into Your Greatest...

WELLNESS
Chelsea Handler quit smoking with this popular ...

Chelsea Handler quit smoking with this popular ...

health
How Moms Hurt Our Self-Esteem

How Moms Hurt Our Self-Esteem

WELLNESS
Is Instagram Body Positivity's Unlikely Ally?

Is Instagram Body Positivity's Unlikely Ally?

LIFESTYLE
A Roundtable Discussion About Body Acceptance

A Roundtable Discussion About Body Acceptance

#ImPerfection
The 2018 Wellness Trends Guide

The 2018 Wellness Trends Guide

HEALTHY LIVING
Train Better, Smarter and Healthier Outdoors

Train Better, Smarter and Healthier Outdoors

SPONSORED
The Impossible Burger Can Change the Planet

The Impossible Burger Can Change the Planet

food
What Happens When You're Up for Anything

What Happens When You're Up for Anything

SPONSORED
HIIT Overload? Give This New Workout a Try

HIIT Overload? Give This New Workout a Try

fitness
What Are Adaptogens and Can They Help You?

What Are Adaptogens and Can They Help You?

food
The Revolution Will Be Outdoors

The Revolution Will Be Outdoors

SPONSORED
3 Overrated Weight-Loss Tips to Stop Following

3 Overrated Weight-Loss Tips to Stop Following

food
5 Foods Killing the Planet and What to Eat Instead

5 Foods Killing the Planet and What to Eat Instead

lifestyle

INSTAGRAM