Nutrition

By Ashley Lall
Vega 'You've Got Guts' Protein Smoothie Powder and glass of protein smoothie over yellow and green background
I Have Healthier, More Regular Poops Thanks to This Vega Protein Powder
Nutrition
By Dylan Roche
Collage of the best cookware sets experts recommend, including brands like lodge, carote and food network and
The 12 Best Cookware Sets of 2023
Nutrition
By Lacey Muinos
Fact Checked
collage of best gifts for coffee lovers
The 16 Best Gifts for Coffee Lovers
Nutrition
By Lacey Muinos
Creamy Turkey Shepherd's Pie, a simple 3-ingredient recipe for leftover turkey
6 Tasty 3-Ingredient Leftover Turkey Recipes That Make Meal Time a Breeze
Nutrition
By Andrea Jordan
Close-up of a italian lasagna with tomatoes and basil on the table
13 One-Pot Lasagna Recipes High in Protein
Nutrition
By Lacey Muinos
Stuffed Turkey for Thanksgiving Holidays with Pumpkin, Peas, Pecan, Berry Pie, Cheese Variations
Prepping a Holiday Dinner on a Budget? Here Are 8 Hacks That Save Money
Nutrition
By Anthea Levi
Dinning table with finished meal potentially contaminated with food bacteria
7 Common Types of Food Bacteria, and How to Avoid Getting Sick
Nutrition
By Anthea Levi
Fact Checked
View Looking Out From Inside Of Refrigerator As Woman Unpacks Online Home Food Delivery with most versatile foods
The Top 9 Most Versatile Foods Dietitians Always Have on Hand
Nutrition
By Victoria Stokes
Person holding a heart-healthy cup of coffee
The One Drink Cardiologists Want You to Sip for a Healthy Heart
Nutrition
By Caroline Thomason
Hands of chef slicing grass-fed steak
The Only Type of Red Meat Heart Health Experts Cook at Home
Nutrition
By Sarah Pflugradt
Broccoli Cauliflower Salad, a nutritious meal with brain health benefits
The One Vegetable Brain Experts Want You to Eat for Better Cognition as You Age
Nutrition
By Lacey Muinos
illustration of a colander of rice being rinsed in the sink under a running faucet.
How Bad Is It Really to Not Rinse Rice Before Cooking It?
Nutrition
By Lacey Muinos
Bunny James protein gift basket of jerky
These Protein Gift Baskets Are the Perfect Presents You’ve Never Heard Of
Nutrition
By Lacey Muinos
illustration of a persons hand flipping a pancake in a non-stick pan
How Bad Is It Really to Use Non-Stick Cookware?
Nutrition
By Andrea Jordan
Hands holding bowls of Instant Pot Creamy Roasted Pumpkin Soup
15 Instant Pot Soup Recipes for the Easiest Weekday Meals
Nutrition
By Anthea Levi
Popular middle eastern appetizer labneh or labaneh, soft white goat milk cheese with olive oil, hyssop or zaatar, served with pita bread on a grey table, top view,
The One Cheese Gut Health Experts Want You to Eat More Often
Nutrition
Paid Content For Nature's Way
a collage of a person sitting on a blue yoga mat under a window drinking from a water and a bottle of nature's way immune support quercetin gummies on a purple background
What Is Quercetin? Here's What to Know About How the Ingredient Can Help With Immune Support*
Nutrition
By Jennifer Dutton
Baking Chocolate Chip Cookies in the Best Toaster Oven on the market
The 7 Best Toaster Ovens of 2023, According to Food Experts
Nutrition
By Anthea Levi
mixed media image of hands holding a can of diet soda
What Really Happens to Your Body When You Drink Diet Soda Every Day
Nutrition
By Kelly Plowe
Bowl with roasted tempeh made of fermented soy beans, fresh vegetable sticks with sauce and sesame seeds on the table. Plant based protein. Healthy cooking and eating. Go vegan. selective focus
The Simplest Pan-Fried Tempeh Recipe (and 5 Others to Try)
Nutrition
By Jaime Osnato
Children grabbing Halloween candy out of jar
4 Tricks to Enjoy Halloween Candy Without Ruining Your Teeth, From Dentists
Nutrition
By Kelsey Lorencz, RDN
Reviewed
Woman drinking tea while suffering from a cold or a fever.
Should You Really Starve a Cold or Feed a Fever? Doctors Explain
Nutrition
By Jennifer Dutton
some of the best non-alcoholic wine brands including Fre, Proxies and Giesen
The 11 Best Non-Alcoholic Wines of 2023
Nutrition
By Jaime Osnato
Fact Checked
Pescavore fish jerky used in tacos with toppings surrounding on wooden cutting board
The One Snack That Makes Getting Protein and Omega-3s Easy
Nutrition
By Lauren O'Connor
Asian salad with tuna and avocado, a meal full of nutrients for healthy skin
6 Essential Nutrients for Healthy Skin, According to Dermatologists
Nutrition
By Jaime Osnato
illustration of decaf coffee on green background
How Bad Is It Really to Drink Decaf Coffee?
Nutrition
By Anthea Levi
Fact Checked
illustration of coffee maker and hand grabbing coffee pot
How Bad Is It Really to Never Clean Your Coffee Maker?
Nutrition
By Tiffany Ayuda
illustration of calendar with bowls of cereal for every day
How Bad Is It Really to Eat Cereal for Breakfast Every Day?
Nutrition
By Lacey Muinos
Slices of foods high in vitamin c for skin health including sliced oranges, lemons, grapefruits, and limes on a cutting board
The One Nutrient Dermatologists Want You to Eat for Healthy Skin as You Age
Nutrition
By Anthea Levi
illustration of person eating protein bar with soy protein isolate
How Bad Is It Really to Eat Soy Protein Isolate?
Nutrition
By Jennifer Dutton
collage of the best toasters from brands like Cuisinart, Brevlle and Revoution
The 9 Best Toasters to Buy in 2023, According to Food Experts
Nutrition
By Ciara Lucas
collage of Kitchen Appliances on sale for Amazon’s Prime Early Access Sale
The 12 Best Kitchen Appliance Deals of the Amazon Prime Early Access Sale
Nutrition
By Caroline Thomason
Plate of healthy breakfast including a runny poached egg on toaste with avocado and spinach on wooden cutting board.
What's the Healthiest Way to Eat Eggs?
Nutrition
By Lauren O'Connor
Baked broccoli and chicken casserole in a baking dish on blue marble background beside pamesan cheese
15 High-Protein Chicken Casseroles That Bring Comfort to the Table
Nutrition
By Tiffany Ayuda
Homemade Chai Tea Latte with anise and cinnamon stick in glass mugs
The One Fall Drink Dietitians Want You to Order (It's Not a PSL)
Nutrition
By Lacey Muinos
Cup of fresh blueberries to support healthy aging on wooden table
Want to Age Well? Add One Cup of These to Your Daily Diet
Nutrition
Paid Content For Nature's Way
Hand holding bottle of immunity support supplements
The 3 Top Vitamins and Minerals an RD Recommends for Immune Support
Nutrition
By Jackie Newgent, RDN, CDN
Grilled pumpkin warm salad with arugula, walnuts and pomegranate seeds on black plate
20 Delicious Warm Salad Recipes That Will Keep You Toasty
Nutrition
By Anthea Levi
Fried tostones, green plantains, bananas with guacamole sauce - an underrated food in some regions
8 Foods From Around the World Dietitians Want You to Try
Nutrition
By Lacey Muinos
Close-up of flaxseeds in a ceramic spoon on white background
Want to Age Well? Add a Spoon of This to Your Daily Diet
Nutrition
By Jaime Osnato
Salmon Fish and Stir Fried Yaki Udon Noodles with Vegetables and Soy-based Sauce.
8 Salmon Stir-Fry Recipes for a Quick, High-Protein Meal
Nutrition
By Jaime Osnato
Chicken stir-fry with broccoli and sweet pepper in a white bowl on white table
7 Chicken Stir-Fry Recipes That Pack Protein and Veggies
Nutrition
By Lauren O'Connor
coffee chocolate banana smoothie with coconut whipped cream
10 Protein Coffee Recipes That Put Power in Your Breakfast
Nutrition
By Tiffany Ayuda
bowl of grains and vegetable soup with iron fish next to it on a white table
Can Cooking With Iron Fish Really Help You Get More Iron?
Nutrition
By Joanna Foley
collage of the best healthy popcorn brands including Lesser Evil, Angie's and Quinn
The 10 Best Healthy Popcorn Brands of 2022, According to Dietitians
Nutrition
By Lacey Muinos
Close-up of Shelled Raw Pistachios in Square White Bowl
The One Snack Cardiologists Want You to Eat for a Healthier Heart
Nutrition
By Jaime Osnato
Oatmeal cups on cooling rack with cup of tea. Wooden background. Top view.
10 Oatmeal Cups to Meal Prep for Quick and Easy Breakfasts All Week
Nutrition
By Lacey Muinos
cartoon illustration of a glass of water on a nightstand beside a bed
How Bad Is It Really to Drink Water That's Been Out Overnight?
Nutrition
By Jaime Osnato
Hands cutting T-Bone Steak before getting meat sweats
Are Meat Sweats a Thing? Causes, Prevention, Treatment and More
Nutrition
By Caroline Thomason
collage of the best high-protein snacks including Munk Pack Protein Cookies, The Good Bean Chickpeas, and Chobani Drinkable Greek Yogurt
25 Healthy High-Protein Snacks to Buy, According to Dietitians
Nutrition
By Sarah Pflugradt
Reviewed
Two Hands Holding Whiskey Glasss With Ice Cubes and Whiskey In Front of Blurred Background
4 Foods and Ingredients Linked to Cancer, and How Much You Should Actually Worry
Nutrition
By Andrea Jordan
Roasted vegetables open faced sandwich with hummus and feta cheese
15 High-Protein Open-Faced Sandwiches for Busy Weekdays
Nutrition
By Jaime Osnato
hand pouring coffee into oatmeal on marble table
How to Turn a Cup of Coffee Into 10 High-Protein Breakfasts
Nutrition
By Andrea Jordan
Sheet Pan Sausage dinner on table with plates
25 High-Protein Sheet-Pan Dinners That’ll Save You a Sink Full of Dishes
Nutrition
By Lauren O'Connor
Collage of the best coffee grinder brands, including Baratza, Capresso and Oxo, over brown and white ombre background.
The 9 Best Coffee Grinder Brands of 2022, According to Coffee Experts
Nutrition
By Lacey Muinos
Collage of the best coffee ice cream brands including Talenti, Tillamook and Oatly
The 5 Best Coffee Ice Cream Brands of 2022
Nutrition
By Lacey Muinos
illustration of a bed with a slice of cake on a plate on top of it
How Bad Is It Really to Eat Sugar Before Bed?
Nutrition
By Jaime Osnato
Chickpea pasta with tomato sauce and chickpeas in bowl
The One Processed Food Dietitians Want You to Eat More Often
Nutrition
By Kelsey Lorencz, RDN
collage of water flavorings on blue backgrounds
The 9 Healthiest Water Flavorings, According to Dietitians
Nutrition
By Sarah Pflugradt
Reviewed
Powdered orange fiber supplement for constipation being poured into a clear glass of water
The 5 Best Fiber Supplements for Constipation, According to Doctors
Nutrition
By Joanna Foley
collage of 3 high protein cereals on yellow and brown background
7 High-Protein Cereals Dietitians Love
Nutrition
By Karla Walsh
Fact Checked
collage of the best vegetarian heat and eat meals including brands like Amy's, Sweet Earth and Tattooed Chef
7 Vegetarian Heat-and-Eat Meals With 15 Grams of Protein or More
Nutrition
By Jaime Osnato
Woman pours coffee, a sweat-inducing food, from cups into glasses
8 Foods That Make You Sweat, According to a Dietitian
Nutrition
By Lacey Muinos
Person Eating A Piece Of sugary chocolate Cake, one of the worst foods for sleep health
The 5 Worst Foods for Sleep, According to a Sleep Expert
Nutrition
By Jaime Osnato
Reviewed
Hands with fork and knife on vegetable salad with salmon, showing eating order
This One Small Eating Order Tweak Can Help You Feel Fuller
Nutrition
By Courtney Leiva
collage of the best keto coffee creamers like Califia farms, Primal Kitchen and Left Coast
The 8 Best Keto Coffee Creamer Brands of 2022
Nutrition
By Jaime Osnato
Fact Checked
cup of black coffee on white plate and teapot
Can You Use Ground Coffee the Same Way You’d Use Instant Coffee?
Nutrition
By Jaime Osnato
person eating breakfast with foods that make you feel tired, like orange juice
The 5 Worst Breakfasts to Eat if You Get the Midday Slump, and What to Eat Instead
Nutrition
By Renée Onque
two glasses of cucumber water for health benefits like hydration with sliced cucumber on wooden cutting board
4 Health Benefits of Cucumber Water
Nutrition
By April Benshosan
Grounds & Hounds Cold Brew Coffee Kit with two bags and a mason jar with cold brew coffee and ice on wooden tabletop
This 2-Step Cold Brew Kit Saves Me $35 a Week on Coffee
Nutrition
By Kayla Hui
collage of the best veggie burger brands like Gardein, Impossible and Ozo
The 7 Best Veggie Burger Brands of 2022, According to Dietitians
Nutrition
By Stephanie Valente
two people preparing a high-protein meal at home with vegetables
5 Ways to Use Protein Powder That Go Beyond Smoothies
Nutrition