Beverages

By Kelsey Kloss
Woman steeping tea
Constipated? These 6 Teas Can Help You Poop
Nutrition
By Kelly Plowe, MS, RDN
woman pouring cream in cold brew coffee
The Best and Worst Coffee Creamers, According to a Dietitian
Nutrition
By Kristen Arnold MS, RDN, CSSD
Wwoman drinking sports drink after working out in park on fall afternoon
The 4 Worst Pre-Workout Drinks (and What to Have Instead)
Nutrition
By Lindsay Tigar
plates of loaf cake with tea
How to Turn a Bag of Tea Into 8 Antioxidant-Rich Meals, Snacks and Desserts
Nutrition
By Kelly Plowe, MS, RDN
Young woman drinking green smoothie, gray background
Struggling to Poop? Blend One of These 6 Smoothies for Constipation
Nutrition
By Rachel Grice
Young woman spending a relaxing day in her beautiful home
6 Dry January Tips from Someone Who Actually Went Sober for a Month
Nutrition
By Sarah Pflugradt, RDN
image of hand holding beer bottle on a gray background with moon and stars illustration
What Really Happens to Your Body When You Drink Beer Every Night
Nutrition
By Kelsey Kloss
woman Pouring cream in cold brew coffee
Move Over Oat Milk, This Extra-Creamy Rival Will Upgrade Your Morning Coffee
Nutrition
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By Kendall Wenaas
zevia soda alternative
The 3-Step Guide to Breaking Up With Soda — and the Zero-Sugar Alternative to Drink Instead
Nutrition
By Abbie Gellman, MS, RD, CDN
Two glasses of healthy berry smoothies on a kitchen counter with polka-dot straws
This Simple Smoothie Formula Guarantees the Perfect Blend Every Time
Nutrition
By Diana Bruk
Young woman holding a bottle in the wine shop
The 10 Best Kosher Wines (That Don't Taste Like Bubby's)
Nutrition
By Kelly Plowe, MS, RDN
woman pouring green smoothie into glass
The 7 Best Smoothies for a Healthier Gut
Nutrition
By Kelly Plowe, MS, RDN
Young woman drinking smoothie
8 Vitamin C-Rich Smoothie Recipes to Support Your Immune System
Nutrition
By Kelly Plowe, MS, RDN
Iced tea in pitcher
The 5 Best Drink Containers for Hot Coffee, Iced Tea and More
Nutrition
By Kelsey Kloss
two hands clinking glasses of whiskey drink alcohol beverage together at counter in the pub
Why You Get Diarrhea After Drinking Alcohol — and How to Get Your Gut Back on Track
Nutrition
By Kelly Plowe, MS, RDN
Happy young woman meets morning with cup of coffee at window
Gassy and Bloated? Steep These 5 Teas to Help Soothe Your Stomach
Nutrition
By Beth Lipton
Pumpkin pie spice protein smoothie on table
This High-Protein Pumpkin Spice Smoothie Will Make You Forget About PSLs
Nutrition
By Bojana Galic
And now for something cold
What You Need to Know About Drinking Beer on a Gluten-Free Diet — and 3 GF Beers to Enjoy
Nutrition
By Beth Lipton
Happy man drinking a cup of coffee at a cafe
5 Tasty Coffee Alternatives to Help You Wake Up — Without the Caffeine
Nutrition
By Sarah Pflugradt, RDN
Hand holding a glass of water poured from the kitchen faucet
Should You Be Worried About the Nitrates in Your Water?
Nutrition
By Courtney Leiva
woman drinking some wine at home in kitchen .
5 Lower-Calorie Wines for a Healthier Happy Hour
Nutrition
By Tiffany Ayuda
people enjoying Kyla Hard Kombucha in the winter
8 Hard Kombucha Brands Dietitians Love for a Light Buzz and Probiotics
Nutrition
By Bojana Galic
three glass of white red and rose wine with dim light in wooden restaurant table with a grape background
Is Wine Actually Gluten-Free?
Nutrition
By Jaime Osnato
Anonymous woman's hands pouring drinks into glasses in a drinks tray
Making Cocktails at Home? Here Are 5 Hacks to Make Your Drink Just a Little Bit Healthier
Nutrition
By Sarah Pflugradt, RDN
mixed media graphic showing hand pouring whiskey on gray background with moon and stars illustration
What Really Happens to Your Body When You Drink Hard Liquor Every Night
Nutrition
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By Alex Taylor
photo of man lifting weights doing bench press
How a Professional Athlete Motivates Himself to Work Out (Even When He Really Doesn’t Want To)
Nutrition
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By Alex Taylor
close up of woman's midsection at gym holding a blue canned drink
Have You Fallen for These 4 Energy Drink Myths? Here’s What You Need to Know
Nutrition
By Karla Walsh
Two women clinking sparkling tea glasses
Sparkling Tea Is the Antioxidant-Rich Drink You’ll Enjoy All Summer — Try 5 Brands Dietitians Love
Nutrition
By Karla Walsh
Empower Cocktails lifestyle shot
Sip on These 9 Delicious, Low-ABV Cocktails Under 200 Calories
Nutrition
Sponsored by 483132_V8
By Kendall Wenaas
man drinking energy drink
3 Things to Look for the Next Time You Reach for an Energy Drink
Nutrition
By Karla Walsh
Green pork Curry Thai cuisine
How to Turn a Can of Coconut Milk Into 9 Comforting Meals, Snacks and Desserts
Nutrition
By Kelsey Kloss
Custom graphic showing sustainable reusable water bottles
These 9 Best Reusable Water Bottles Help You Ditch Single-Use Plastic and Drink More H2O
Nutrition
By Tiffany Ayuda
Couple toasting with red wine in cafe
Why Does Wine Cause Headaches — and Do Those 'No Wine Headache' Devices Really Work?
Nutrition
By Beth Lipton
Red, white and blue smoothie
Whip Up This Red, White and Blue Smoothie for Your Tastiest 4th of July Yet
Nutrition
By Tiffany Ayuda
hand pouring watermelon sparkling water into glass with pink drink
Flavored Water Can Be a Healthy Alternative to Soda — Here Are 10 Brands Dietitians Love
Nutrition
By Ferozan Mast
Beautiful young woman with afro drinking a pink drink
Escape the Summer Heat With These 5 Low-Sugar Cold Drinks
Nutrition
By Beth Lipton
Pina Colada Cocktail
How to Make a Whipped Pineapple Margarita — and 3 More Whipped Drinks You'll Love
Nutrition
By Lindsay Tigar
Iced Coffee with Vanilla Cardamom Almond Milk
Here's the Difference Between Iced Coffee and Cold Brew (and How to Make Both)
Nutrition
By Lindsay Tigar
Homemade Grass Fed Prime Rib Roast
Those Used Coffee Grounds Can Elevate Your Meals From Basic to Gourmet in Seconds
Nutrition
By Sarah Pflugradt, RDN
Mixed media graphic of wine poured into glass
What Really Happens to Your Body When You Drink a Glass of Wine Every Night
Nutrition
By Kelly Plowe, MS, RDN
Woman preparing cocktail
6 Low-Sugar, At-Home Cocktail Recipes So Delicious, You’ll Swear You’re at a Bar
Nutrition
By Abbie Gellman, MS, RD, CDN
Vegan milk from cashews
How to Make Creamy Cashew Milk in 3 Simple Steps
Nutrition
By Beth Lipton
Glass bottle of homemade almond milk, whole and cracked almonds
Almond Milk Is Beyond Easy to DIY — Here's How (and Why You Should)
Nutrition
By Beth Lipton
Oat and oat milk. Healthy breakfast, healthy eating concept.
How to Make Oat Milk at Home in Under 5 Minutes
Nutrition
By Kelly Plowe, MS, RDN
A glass of iced cocoa coffee latte; upper layer is black espresso shot lower is fresh milk decorated with melted black cocoa and marshmallow.
Missing the Coffee Shop? Here's How to Make 6 of Your Favorite Java Drinks at Home
Nutrition
By Kim Conte
Directly Above Shot Of Breakfast On Table
Looking for the Best Oat Milk to Buy? These Are the Brands Dietitians Love
Nutrition
By Bojana Galic
concept illustration of soybeans and chemical structure of hormones
Does Eating Soy Mess With Your Hormones?
Nutrition
By Lindsay Tigar
Couple making pause in an urban park during jogging or exercise drinking water
Can Oxygenated Water Actually Help Your Muscles Recover After a Workout?
Nutrition
By Sarah Pflugradt, RDN
Hand rejecting martini with olives mixed media image
What Really Happens to Your Body When You Stop Drinking Alcohol
Nutrition
By Kelly Plowe, MS, RDN
Cucumber juice nutrition glasses
Is Cucumber Juice the New Celery Juice? Here’s What a Dietitian Thinks About This Trend
Nutrition
By Bojana Galic
Woman drinking coffee to get health benefits of coffee
8 Health Benefits of Coffee That'll Justify Your Java Obsession (and How to Brew the Best Cup)
Nutrition
By Kate Bratskeir
Couple resting after a workout having a banana and water, which is a good Gatorade alternative
5 Fueling Foods That Are Better Than a Sports Drink
Nutrition
By Jaime Osnato
Vegetarian preparing vegetable smoothie recipes
5 Luscious Smoothies With More Than a Serving of Vegetables
Nutrition
By Kelly Plowe, MS, RDN
Salted Caramel Latte Starbucks holiday drinks calories
All 5 Starbucks Holiday Drinks — Ranked According to Nutrition
Nutrition
By Serena Marie, RD
An active woman drinks a homemade electrolyte drink in her kitchen
How to Make a Healthy and Hydrating Homemade Sports Drink
Nutrition
By Kelly Plowe, MS, RDN
A young woman drinking coffee before a workout
Coffee Can Boost Your Workout Performance — if You Drink It Correctly
Nutrition
By SJ McShane
Smiling man drinking red wine during dinner party at home
What's Really in Your Wine?
Nutrition
By Kelly Plowe, MS, RDN
Pouring tea without tea bags
5 Steps to Brewing Your Healthiest Cup of Tea
Nutrition
By Tiffany Ayuda
Person's hand pouring green tea into cup
6 Teas to Stock Up On and Their Health Benefits
Nutrition
By Kelly Plowe, MS, RDN
Pouring cola over ice cube in clear glass with straw.
Is Drinking Diet Soda Bad for You? Here's What You Need to Know
Nutrition
By Isadora Baum
Young woman drinking green juice, a healthy alternative to energy drinks
Healthy Alternatives to 6 Popular Energy Drinks
Nutrition
By Sarah Watts
matcha green tea benefits and bamboo whisk on white background. tradition japanese tea ceremonial.
6 Unexpected Benefits of Drinking Matcha Tea
Nutrition
By Maggie Moon, MS, RD
Healthy dessert in a glass with chia seeds
10 Irresistible Smoothies to Make Right Now
Nutrition
By Rebecca Leib
The serving sizes of canned wine are often grossly misleading.
5 Potential Health Hazards of Canned Wine
Nutrition
By Hannah Hargrave
'Kingsman: The Golden Circle' World Premiere - Red Carpet Arrivals
Halle Berry Drinks FOUR Caffeinated Beverages Per Workout
Nutrition
By Andie Huber
Green Smoothie Healthy Smoothie Recipes
10 Irresistible and Nutrient-Dense Smoothie Recipes to Blend
Nutrition
By Isadora Baum
Barista make coffee cup latte art
Collagen Powder to Mushrooms: Here's How to Supercharge Your Coffee
Nutrition
By Richard Adefioye
Couple holding champagne flutes
Keto and Alcohol: Should You Drink on This Low-Carb Diet?
Nutrition
By Erin Mosbaugh
Coffee cups on a wood bar
Your Brain on Coffee: A Conversation With Bulletproof Founder Dave Asprey
Nutrition
By JJ Virgin
Green vegetable smoothie
Recipe for “The Virgin Diet” Shake
Nutrition
By Erin Mosbaugh
pumpkin spice protein smoothie
This Pumpkin Spice Smoothie Will Give Your Breakfast the Ultimate Protein Boost
Nutrition
By Sam Negrin
FitVine Wine
3 Tips To Make Your Wine Habit A Little Healthier
Nutrition