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Beverages
By
Kelsey Kloss
Constipated? These 6 Teas Can Help You Poop
Nutrition
By
Kelly Plowe, MS, RDN
The Best and Worst Coffee Creamers, According to a Dietitian
Nutrition
By
Kristen Arnold MS, RDN, CSSD
The 4 Worst Pre-Workout Drinks (and What to Have Instead)
Nutrition
By
Lindsay Tigar
How to Turn a Bag of Tea Into 8 Antioxidant-Rich Meals, Snacks and Desserts
Nutrition
By
Kelly Plowe, MS, RDN
Struggling to Poop? Blend One of These 6 Smoothies for Constipation
Nutrition
By
Rachel Grice
6 Dry January Tips from Someone Who Actually Went Sober for a Month
Nutrition
By
Sarah Pflugradt, RDN
What Really Happens to Your Body When You Drink Beer Every Night
Nutrition
By
Kelsey Kloss
Move Over Oat Milk, This Extra-Creamy Rival Will Upgrade Your Morning Coffee
Nutrition
Paid Content
By
Kendall Wenaas
The 3-Step Guide to Breaking Up With Soda — and the Zero-Sugar Alternative to Drink Instead
Nutrition
By
Abbie Gellman, MS, RD, CDN
This Simple Smoothie Formula Guarantees the Perfect Blend Every Time
Nutrition
By
Diana Bruk
The 10 Best Kosher Wines (That Don't Taste Like Bubby's)
Nutrition
By
Kelly Plowe, MS, RDN
The 7 Best Smoothies for a Healthier Gut
Nutrition
By
Kelly Plowe, MS, RDN
8 Vitamin C-Rich Smoothie Recipes to Support Your Immune System
Nutrition
By
Kelly Plowe, MS, RDN
The 5 Best Drink Containers for Hot Coffee, Iced Tea and More
Nutrition
By
Kelsey Kloss
Why You Get Diarrhea After Drinking Alcohol — and How to Get Your Gut Back on Track
Nutrition
By
Kelly Plowe, MS, RDN
Gassy and Bloated? Steep These 5 Teas to Help Soothe Your Stomach
Nutrition
By
Beth Lipton
This High-Protein Pumpkin Spice Smoothie Will Make You Forget About PSLs
Nutrition
By
Bojana Galic
What You Need to Know About Drinking Beer on a Gluten-Free Diet — and 3 GF Beers to Enjoy
Nutrition
By
Beth Lipton
5 Tasty Coffee Alternatives to Help You Wake Up — Without the Caffeine
Nutrition
By
Sarah Pflugradt, RDN
Should You Be Worried About the Nitrates in Your Water?
Nutrition
By
Courtney Leiva
5 Lower-Calorie Wines for a Healthier Happy Hour
Nutrition
By
Tiffany Ayuda
8 Hard Kombucha Brands Dietitians Love for a Light Buzz and Probiotics
Nutrition
By
Bojana Galic
Is Wine Actually Gluten-Free?
Nutrition
By
Jaime Osnato
Making Cocktails at Home? Here Are 5 Hacks to Make Your Drink Just a Little Bit Healthier
Nutrition
By
Sarah Pflugradt, RDN
What Really Happens to Your Body When You Drink Hard Liquor Every Night
Nutrition
Paid Content
By
Alex Taylor
How a Professional Athlete Motivates Himself to Work Out (Even When He Really Doesn’t Want To)
Nutrition
Paid Content
By
Alex Taylor
Have You Fallen for These 4 Energy Drink Myths? Here’s What You Need to Know
Nutrition
By
Karla Walsh
Sparkling Tea Is the Antioxidant-Rich Drink You’ll Enjoy All Summer — Try 5 Brands Dietitians Love
Nutrition
By
Karla Walsh
Sip on These 9 Delicious, Low-ABV Cocktails Under 200 Calories
Nutrition
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By
Kendall Wenaas
3 Things to Look for the Next Time You Reach for an Energy Drink
Nutrition
By
Karla Walsh
How to Turn a Can of Coconut Milk Into 9 Comforting Meals, Snacks and Desserts
Nutrition
By
Kelsey Kloss
These 9 Best Reusable Water Bottles Help You Ditch Single-Use Plastic and Drink More H2O
Nutrition
By
Tiffany Ayuda
Why Does Wine Cause Headaches — and Do Those 'No Wine Headache' Devices Really Work?
Nutrition
By
Beth Lipton
Whip Up This Red, White and Blue Smoothie for Your Tastiest 4th of July Yet
Nutrition
By
Tiffany Ayuda
Flavored Water Can Be a Healthy Alternative to Soda — Here Are 10 Brands Dietitians Love
Nutrition
By
Ferozan Mast
Escape the Summer Heat With These 5 Low-Sugar Cold Drinks
Nutrition
By
Beth Lipton
How to Make a Whipped Pineapple Margarita — and 3 More Whipped Drinks You'll Love
Nutrition
By
Lindsay Tigar
Here's the Difference Between Iced Coffee and Cold Brew (and How to Make Both)
Nutrition
By
Lindsay Tigar
Those Used Coffee Grounds Can Elevate Your Meals From Basic to Gourmet in Seconds
Nutrition
By
Sarah Pflugradt, RDN
What Really Happens to Your Body When You Drink a Glass of Wine Every Night
Nutrition
By
Kelly Plowe, MS, RDN
6 Low-Sugar, At-Home Cocktail Recipes So Delicious, You’ll Swear You’re at a Bar
Nutrition
By
Abbie Gellman, MS, RD, CDN
How to Make Creamy Cashew Milk in 3 Simple Steps
Nutrition
By
Beth Lipton
Almond Milk Is Beyond Easy to DIY — Here's How (and Why You Should)
Nutrition
By
Beth Lipton
How to Make Oat Milk at Home in Under 5 Minutes
Nutrition
By
Kelly Plowe, MS, RDN
Missing the Coffee Shop? Here's How to Make 6 of Your Favorite Java Drinks at Home
Nutrition
By
Kim Conte
Looking for the Best Oat Milk to Buy? These Are the Brands Dietitians Love
Nutrition
By
Bojana Galic
Does Eating Soy Mess With Your Hormones?
Nutrition
By
Lindsay Tigar
Can Oxygenated Water Actually Help Your Muscles Recover After a Workout?
Nutrition
By
Sarah Pflugradt, RDN
What Really Happens to Your Body When You Stop Drinking Alcohol
Nutrition
By
Kelly Plowe, MS, RDN
Is Cucumber Juice the New Celery Juice? Here’s What a Dietitian Thinks About This Trend
Nutrition
By
Bojana Galic
8 Health Benefits of Coffee That'll Justify Your Java Obsession (and How to Brew the Best Cup)
Nutrition
By
Kate Bratskeir
5 Fueling Foods That Are Better Than a Sports Drink
Nutrition
By
Jaime Osnato
5 Luscious Smoothies With More Than a Serving of Vegetables
Nutrition
By
Kelly Plowe, MS, RDN
All 5 Starbucks Holiday Drinks — Ranked According to Nutrition
Nutrition
By
Serena Marie, RD
How to Make a Healthy and Hydrating Homemade Sports Drink
Nutrition
By
Kelly Plowe, MS, RDN
Coffee Can Boost Your Workout Performance — if You Drink It Correctly
Nutrition
By
SJ McShane
What's Really in Your Wine?
Nutrition
By
Kelly Plowe, MS, RDN
5 Steps to Brewing Your Healthiest Cup of Tea
Nutrition
By
Tiffany Ayuda
6 Teas to Stock Up On and Their Health Benefits
Nutrition
By
Kelly Plowe, MS, RDN
Is Drinking Diet Soda Bad for You? Here's What You Need to Know
Nutrition
By
Isadora Baum
Healthy Alternatives to 6 Popular Energy Drinks
Nutrition
By
Sarah Watts
6 Unexpected Benefits of Drinking Matcha Tea
Nutrition
By
Maggie Moon, MS, RD
10 Irresistible Smoothies to Make Right Now
Nutrition
By
Rebecca Leib
5 Potential Health Hazards of Canned Wine
Nutrition
By
Hannah Hargrave
Halle Berry Drinks FOUR Caffeinated Beverages Per Workout
Nutrition
By
Andie Huber
10 Irresistible and Nutrient-Dense Smoothie Recipes to Blend
Nutrition
By
Isadora Baum
Collagen Powder to Mushrooms: Here's How to Supercharge Your Coffee
Nutrition
By
Richard Adefioye
Keto and Alcohol: Should You Drink on This Low-Carb Diet?
Nutrition
By
Erin Mosbaugh
Your Brain on Coffee: A Conversation With Bulletproof Founder Dave Asprey
Nutrition
By
JJ Virgin
Recipe for “The Virgin Diet” Shake
Nutrition
By
Erin Mosbaugh
This Pumpkin Spice Smoothie Will Give Your Breakfast the Ultimate Protein Boost
Nutrition
By
Sam Negrin
3 Tips To Make Your Wine Habit A Little Healthier
Nutrition
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