Beverages

By Jaime Osnato
Reviewed
illustration of a person with a hangover headache drinking a cup of coffee
How Bad Is It Really to Drink Coffee When You’re Hungover?
Nutrition
By Ashley Lall
Young person enjoying a protein smoothie in a kitchen with yellow cabinets
Want to Age Well? Blend These 15 High-Protein Smoothies
Nutrition
By Jaime Osnato
Reviewed
mixed media image of a hand holding a cup of coffee surrounded by 3 more cups of coffee on a gray background
What Really Happens to Your Body When You Drink Coffee Every Day
Nutrition
By Caroline Thomason, RD, LDN, CDCES and April Benshosan and Kay Peck
Reviewed
a close up photo of a person wearing a yellow shirt drinking mineral water from a plastic water bottle
Does Water Expire? What to Know Before Drinking That Old Bottle of Water
Nutrition
By Anthea Levi
Reviewed
Close up of hand pouring a cup of medicine ball tea from a stylish transparent tea pot into a cup.
Can Medicine Ball Tea Actually 'Cure' a Cold? Dietitians Weigh In
Nutrition
By Ciara Lucas
Young person in a yellow sweater with a big smile on their face while holding a mug of coffee or tea
8 Ways to Prevent Coffee From Staining Your Teeth, According to Dentists
Nutrition
By Jaime Osnato
custom graphic showing cheap alcohol bottle with $9.99 price tag and a shot
How Bad Is It Really to Drink Cheap Alcohol?
Nutrition
By Jennifer Dutton
Some of the best non-alcoholic beer brands including Partake, Suntory and Heineken
The 6 Best Non-Alcoholic Beers, According to Experts
Nutrition
By Anthea Levi
Reviewed
mixed media image of a hand stirring a white mug of bulletproof coffee with a small spoon next to a jar of mct oil on a green and beige background
What Really Happens to Your Body When You Drink Bulletproof Coffee
Nutrition
By Lacey Muinos
Senior woman sitting on a brown couch enjoying a cup of coffee and it's longevity benefits
Want to Age Well? Here's How Much Coffee You Should Drink
Nutrition
By Tiffany Ayuda
assortment of homemade kombucha in glass bottles set
The One Tea Gastros Want You to Drink for Better Gut Health (It's Not Peppermint)
Nutrition
By Lacey Muinos
Fact Checked
collage of best gifts for coffee lovers
The 16 Best Gifts for Coffee Lovers
Nutrition
By Victoria Stokes
Reviewed
Person holding a heart-healthy cup of coffee
The One Drink Cardiologists Want You to Sip for a Healthy Heart
Nutrition
By Anthea Levi
mixed media image of hands holding a can of diet soda
What Really Happens to Your Body When You Drink Diet Soda Every Day
Nutrition
By Jennifer Dutton
some of the best non-alcoholic wine brands including Fre, Proxies and Giesen
The 11 Best Non-Alcoholic Wines of 2023
Nutrition
By Jaime Osnato
illustration of decaf coffee on green background
How Bad Is It Really to Drink Decaf Coffee?
Nutrition
By Anthea Levi
Fact Checked
illustration of coffee maker and hand grabbing coffee pot
How Bad Is It Really to Never Clean Your Coffee Maker?
Nutrition
By Tiffany Ayuda
Homemade Chai Tea Latte with anise and cinnamon stick in glass mugs
The One Fall Drink Dietitians Want You to Order (It's Not a PSL)
Nutrition
By Lauren O'Connor
coffee chocolate banana smoothie with coconut whipped cream
10 Protein Coffee Recipes That Put Power in Your Breakfast
Nutrition
By Lacey Muinos
cartoon illustration of a glass of water on a nightstand beside a bed
How Bad Is It Really to Drink Water That's Been Out Overnight?
Nutrition
By Lauren O'Connor
Collage of the best coffee grinder brands, including Baratza, Capresso and Oxo, over brown and white ombre background.
The 9 Best Coffee Grinder Brands of 2023, According to Coffee Experts
Nutrition
By Kelsey Lorencz, RDN
collage of water flavorings on blue backgrounds
The 9 Healthiest Water Flavorings, According to Dietitians
Nutrition
By Courtney Leiva
collage of the best keto coffee creamers like Califia farms, Primal Kitchen and Left Coast
The 8 Best Keto Coffee Creamer Brands of 2023
Nutrition
By Jaime Osnato
Fact Checked
cup of black coffee on white plate and teapot
Can You Use Ground Coffee the Same Way You’d Use Instant Coffee?
Nutrition
By Renée Onque
two glasses of cucumber water for health benefits like hydration with sliced cucumber on wooden cutting board
4 Health Benefits of Cucumber Water
Nutrition
By April Benshosan
Grounds & Hounds Cold Brew Coffee Kit with two bags and a mason jar with cold brew coffee and ice on wooden tabletop
This 2-Step Cold Brew Kit Saves Me $35 a Week on Coffee
Nutrition
By Lacey Muinos
illustration of hand holding a mug of old coffee with a cobweb on it
How Bad Is It Really to Drink Old Coffee?
Nutrition
By Jaime Osnato
man's hand pouring sugary coffee creamer into a glass of espresso coffee in living room.
The 6 Worst Drinks for Longevity
Nutrition
By Lacey Muinos
collage of VitaCup, Laird and Death Wish as examples of best instant coffee
The 10 Best Instant Coffee Brands to Buy
Nutrition
By Sarah Pflugradt
custom illustration showing a hand pouring a smoothie from a blender into a cup.
What Really Happens to Your Body When You Drink a Smoothie Every Day
Nutrition
By Lauren O'Connor
collage of the best k cup coffee pods
The 9 Best K-Cup Coffee Pods of 2023
Nutrition
By Jaime Osnato
Woman drinking low-acid coffee from mug at home
The 9 Best Low-Acid Coffee Brands That Won't Hurt Your Stomach
Nutrition
By Andrea Jordan
Close up of young woman making fresh and healthy strawberry smoothie for breakfast
20 Delicious Berry Smoothie Recipes to Fight Inflammation
Nutrition
By Courtney Leiva
Fact Checked
collage of the best cold brew coffee products including bulletproof cold brew latte, chameleon cold brew and califia farms cold brew
The 8 Best Cold Brew Coffee Products, According to Dietitians
Nutrition
By Lauren O'Connor
Green vocado smoothie recipe made with spinach in a glass on a wooden cutting board
Want to Age Well? Sip These 10 Avocado Smoothie Recipes
Nutrition
By Courtney Leiva
Fact Checked
collage of the best healthy coffee flavorings such as Chobani Coffee Creamer, Laird Superfood Creamer and Four Sigmatic Functional Creamer
The 9 Best Coffee Flavorings and Syrups, According to Dietitians
Nutrition
By Jaime Osnato
custom illustration showing person drinking espresso with saucer in hand
How Bad Is It Really to Drink Espresso?
Nutrition
By Kayla Hui
collage of the three best canned and bottled coffees
The 10 Best Canned and Bottled Coffee Drinks to Fuel Your Mornings
Nutrition
By Molly Triffin
custom graphic showing two hands clinking glasses one with clear liquor and one with dark liquor
How Bad Is It Really to Drink Dark Liquors Over Clear Liquors?
Nutrition
By Courtney Leiva
collage of the best insulated coffee mugs to buy on the market, including cambel, brumate and healthy humans coffee cups
The 8 Best Insulated Coffee Mugs for Coffee Lovers
Nutrition
By Lacey Muinos
Ultra-filtered milk brand Fairlife on custom background
Is Ultra-Filtered Milk Actually Better for You Than Regular Milk?
Nutrition
By Kayla Hui
Person Holding hot Espresso made from the best espresso beans
The 6 Best Espresso Beans for the Perfect Cup of Joe
Nutrition
By Bojana Galic
three of the best pre-workout supplements on yellow background
The 6 Best Pre-Workout Supplements That Actually Work
Nutrition
By Tiffany Ayuda
custom graphic showing martini and coffee
How Bad Is It Really to Mix Caffeine and Alcohol?
Nutrition
By Adam Meyer
Woman in the bedroom drinking water for constipation
Struggling With Constipation? Try This One Thing Every Morning
Nutrition
By Lacey Muinos
graphic of a hand pouring cream into a green mug of black coffee
How Bad Is It Really to Drink Coffee With Cream?
Nutrition
By Lacey Muinos
adult woman sitting at home wrapped in blanket and drinking tea for anxiety
The 5 Best Teas for Anxiety and Stress, According to Dietitians
Nutrition
By Jaime Osnato
woman drinking coffee with acrylamide
Is the Acrylamide in Coffee Actually Bad for You?
Nutrition
By Courtney Leiva
collage of the best juicers to buy, including ones from cuisinart and dash
The 9 Best Juicers to Help You Get More Nutrients
Nutrition
By Anthea Levi
custom image showing artifically flavored coffees with whipped cream on top
How Bad Is It Really to Drink Artificially Flavored Coffee Every Day?
Nutrition
By Courtney Leiva
collage of coffee makers including appliances from Cuisinart, Keurig and Bodum
The 10 Best Coffee Makers for the Perfect Morning Brew
Nutrition
By Jaime Osnato
custom graphic showing hand holding cup of coffee with alarm clock reading 3pm
How Bad Is It Really to Drink Coffee in the Afternoon?
Nutrition
By Kelsey Casselbury
custom graphic showing hand pouring wine and martini
How Bad Is It Really to Mix Different Types of Alcohol?
Nutrition
By Tiffany Ayuda
custom graphic of a tea detox or "teatox". persons arm pouring tea from a kettle into a cup next to a box that says "teatox"
How Bad Is It Really to Try a Teatox?
Nutrition
By Tiffany Ayuda
close-up of woman pouring hot tea from kettle
The One Mistake That Makes Your Cup of Tea Bad for Your Health
Nutrition
By Lacey Muinos
pouring coffee into latte
3 Reasons Why Coffee Might Cause Acne, and What to Do About It
Nutrition
By Holly Klamer MS RD
mixed media image showing hand on straw in can of soda
What Really Happens to Your Body When You Drink Soda Every Day
Nutrition
By Lacey Muinos
custom illustration showing hand putting sugar cubes in coffee
How Bad Is It Really to Add Sugar to Your Coffee?
Nutrition
By Lacey Muinos
African American woman sitting in bed drinking coffee
3 Reasons Why Coffee Can Make You Sleepy (and What to Do About It)
Nutrition
By Lacey Muinos
Woman putting the lid on a coffee
3 Reasons Why Coffee Can Make You Nauseous
Nutrition
By Jaime Osnato
illustration showing hand pouring french press coffee into mug
How Bad Is It Really to Drink French Press Coffee?
Nutrition
By Jaime Osnato
person holding glass mug of tea for health benefits for longevity
The One Drink Dietitians Want You to Enjoy Every Day for Longevity (It’s Not Water)
Nutrition
By Lacey Muinos
Person holding white mug of mulled wine made in an Instant Pot garnished with star anise cinnamon and orange peels.
Yes, You Can Make Mulled Wine in Your Instant Pot — Here's How
Nutrition
By Tiffany Curtis
Fact Checked
Shot of a young woman having coffee and relaxing at home
The Best Time to Drink Coffee for Better Focus Is Not When You Wake Up
Nutrition
By Maria Masters
Close up of hands holding a beer and making a toast
How Many Calories Are in Beer? The Ultimate Guide
Nutrition
By Kelsey Kloss
mixed media graphic showing two arms clinking orange juice glasses
What Happens to Your Body When You Drink Fruit Juice Every Day
Nutrition
By Brierley Horton, MS, RD
mixed media image of hand pouring sparkling water into a glass
What Happens to Your Body When You Drink Seltzer Every Day
Nutrition
By Kendall Wenaas
two women outdoors sipping on Zevia Creamy Root Beer
Trying to Cut Back On Sugar? Try This Zero-Sugar, Creamy Root Beer
Nutrition
By Lauren O'Connor, MS, RDN, RYT
woman with hat and sweater drinking cup of green tea
Does Green Tea Have Caffeine?
Nutrition
By Bojana Galic
two men clinking glasses of whiskey drink alcohol beverage together at counter in the pub
9 Types of Gluten-Free Liquor (and What to Watch Out For)
Nutrition
By Madeleine H. Burry
pattern made of mugs of coffee on light blue background
The Ultimate Guide to the Calories in Coffee
Nutrition
By Madeleine H. Burry
glass mug of hot water with tea bag steeping on wooden counter
The Ultimate Guide to the Calories in Tea
Nutrition

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